Hosted by Alyssa Stefanson · 🇺🇸 US · EN-CA · 73 episodes
Established thought leaders with verified media credentials.
Body Wisdom Rising is a podcast for people navigating deep change — awakenings, identity shifts, healing, and the sense that the old ways of living no longer work. We’re living in a time of collective disillusionment and awakening. Many are being asked to slow down, feel more, and re-orient their lives — often without support from systems that were never designed for this kind of transformation. This podcast offers a grounded way to make sense of these experiences by reconnecting to the body as teacher, the Earth as stabilizer, ancestral wisdom as context, and spiritual support rooted in lived experience. I’m Alyssa Stefanson, Somatic and Ancestral Healing Guide, and host of Body Wisdom Rising. Each episode weaves together somatic healing, nervous system regulation, ancestral remembrance, and earth-based wisdom to support personal and collective healing. We speak honestly about initiation, death-and-rebir
Alyssa Stefanson hosts Body Wisdom Rising, a religion show with 73 episodes published.
Send us Fan Mail We explore Wetiko as a collective mind virus and how it hides in projection, separation, and the parts of us we refuse to see. We connect Jungian shadow work, addiction as spiritual hunger, and the way a
Send us Fan Mail Certainty is intoxicating, especially after a big awakening. Then the rug pulls out: a trusted teacher gets exposed, a “destined” relationship reveals its shadow, or a movement you thought was truth star
Send us Fan Mail Right before things finally open, life can feel like it is doing the exact opposite of what you asked for. That is not “bad luck” or the universe punishing you, it can be your psyche applying pressure to
Send us Fan Mail The pace is speeding up, and you can feel it in your mind, your body, and the collective field. Uranus has entered Gemini, kicking off a long, intense cycle of accelerated communication, rapid technologi
Send us Fan Mail We’re moving through a collective threshold where old identities fall away fast, and what looks like loss can be the start of real alignment. We name the cycles behind this moment and ground it in nervou
Send us Fan Mail We question the soulmate and twin flame labels that keep people stuck in longing, fantasy, and unhealthy attachment. We bring the focus back to nervous system wisdom, conscious partnership, and practical
Send us Fan Mail We feel a collective shift where more light brings more clarity and more shadow to integrate, and that can make life feel chaotic before it feels calm. I share what helps me move from forcing to trusting
Send us Fan Mail In this episode of Body Wisdom Rising , Alyssa Stefanson explores the deeper shifts happening both personally and collectively as humanity moves through a period many traditions describe as a turning poi
Send us Fan Mail A Ring of Fire Solar Eclipse in Aquarius. A Virgo Blood Moon Lunar Eclipse. Neptune and Saturn meeting at 0° Aries. The Lunar New Year ushering in the Fire Horse. This is not random intensity. It is stru
Send us Fan Mail Alyssa shares her story of recovery, healing, and coming back into the body — from early addiction and violence, through sobriety, somatic repair, and spiritual integration. She speaks openly about a tee
Send us Fan Mail We explore Neptune’s move into Aries and why it marks a long shift from dreamy surrender to embodied action. We outline the light and shadow of the spiritual warrior, who feels this most, and how to act
Send us Fan Mail The stories we tell about awakening often skip the hard parts. We’re sold fireworks and constant signs, then left alone when the ground drops out. This conversation offers a grounded map: why the first o
Send us Fan Mail Awakening doesn’t always feel expansive. Often, it feels disorienting — like heightened sensitivity without a clear center. In this episode, we explore spiritual discernment during times of awakening and
Send us Fan Mail Sound you can feel changes how you heal. Alyssa sat down with sound healer and world musician Gabriel Logan Braun to explore Sonic Womb, a fully improvised journey that blends voice, handpan, Ngoni, didg
Send us Fan Mail Darkness isn’t a void to outrun; it’s the womb of everything new. As the winter solstice brings the longest night, we explore how this pause in nature invites a profound reset of body, mind, and spirit.
Send us Fan Mail Transformation rarely fails for lack of effort; it stalls when our internal baseline stays the same. Alyssa takes you inside the real mechanics of a timeline shift—how identity, nervous system patterns,
Send us Fan Mail The ground just shifted beneath our feet, and for many of us 2025 made sure we felt it. We break down why the Snake Year felt like a ruthless audit—identity shedding, relationship endings, and long-burie
Send us Fan Mail The year didn’t just test our limits—it stripped what no longer fit. Alyssa unpacks why 2025 felt like a relentless shedding and how those contractions signal a larger collective turn toward embodied, he
Send us Fan Mail We share grounded tools to reconnect with intuition and ancestry through breath, nature, and simple ritual. Monique offers clear methods for protection, energy clearing, and discerning guidance from fear
Send us Fan Mail Demi, founder of Somatic Rebirthing, shares her journey as a midwife and guide who helps people reconnect with the stories their bodies hold, while discussing her own conscious pregnancy journey in Costa
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To pitch Body Wisdom Rising, visit https://www.buzzsprout.com/2401207 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent religion coverage.
Body Wisdom Rising is hosted by Alyssa Stefanson. The show is categorised under religion (spirituality) and has published 73 episodes.
Body Wisdom Rising has published 73 episodes.
Body Wisdom Rising regularly covers religion, spirituality, society. It sits in the religion category, with a spirituality focus.
Body Wisdom Rising is accessible for guests with genuine religion expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Body Wisdom Rising hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Body Wisdom Rising average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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