Guided walking rehab 5 key focus points for improved walking
Mar 21, 20266m0
Gait rehab training
Hosted by odette · 🇺🇸 US · EN · 13 episodes
Established thought leaders with verified media credentials.
Welcome to our Body Breath and Mindset Channel.Through a holistic approach that encompasses the mind, body, and breath, we empower you to reclaim your personal power and become the architect of your own destiny. Here, we believe that self-empowerment is the key to unlocking your true potential and living a fulfilling life. Our channel is designed to provide you with the tools, techniques, and guidance necessary to cultivate a strong sense of self, embrace your authenticity, and create positive change in your life.
odette hosts Body Breath Mindset, a education show with 13 episodes published.
Gait rehab training
This 5-minute audio coaching session provides expert guidance while you run, using at 180bpm cadence metronome beat. Offering real-time tips to help you maintain proper technique and improve your form. Perfect for runner
This breath work practice is designed to enhance core strength and improve overall well-being through focused breathing techniques. By engaging the diaphragm, a deep core muscle, we create pressure dependent on airflow t
Title: Tranquil Sleep: Guided Meditation Description: "Tranquil Sleep" is a guided meditation designed to facilitate deep rest and relaxation. Using the calming technique of Box Breathing, participants are gently guided
Enjoy this serene journey with Odette Blacklock's Guided Grounding Meditation for the Elements of Byron. Odette's calming voice leads you to focus on your breath, drawing in the revitalizing energy of the earth. Visualiz
Follow our new Youtube channel @bodybreathmindset https://www.youtube.com/channel/UCDF2Yb2UH3BmpAK8ykZvuHA Resonant or coherent breathing is a specific breathing technique that involves breathing at a specific rhythm to
follow my new youtube channel. @bodybreathmindset https://www.youtube.com/channel/UCDF2Yb2UH3BmpAK8ykZvuHA
Vibroacoustic sound session set your intention to follow along with our deep clam breath-work and relax into 20 mins of Delta wave frequency. Delta waves help with deep sleep, anti-aging, healing and pain relief.
This audio track is designed to plug into vibroacoustic beds. It is self-guided therapy session using binaural Theta frequency music. Rem, deep relaxation, clarity and meditation.
Connect back in with your body. Align to your own rhythm being present of your heart beat, breath, foot strike and arm swing. Mediate and find gratitude on your run.
The 4-7-8 breathing technique involves breathing in for 4 seconds, holding the breath for 7 seconds, and exhaling for 8 seconds. This breathing technique is able to aid in producing a deep calm over the body and help us
Use this mediation to align the body and mind. You will be guided through breath work a body scan and finally setting your hearts intention for a positive day. We use Alpha waves to a calming binaural beat in order to ri
Intention is key. The right tension structure can pull you toward your desired goal. No intention or the wrong intentions can pull you away in the current of other peoples vision for you. This mediation is set to a frequ
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Body Breath Mindset has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.
Body Breath Mindset is hosted by odette. The show is categorised under education (self improvement) and has published 13 episodes.
Body Breath Mindset has published 13 episodes.
Body Breath Mindset regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Body Breath Mindset is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Body Breath Mindset hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Body Breath Mindset average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Body Breath Mindset's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.