What is Boardshorts and Banter about?

Hosted by Tom Stockton and Josh Croggon. It is listed as a health show, with a fitness focus.

Who hosts Boardshorts and Banter?

Boardshorts and Banter is hosted by Tom Stockton and Josh. They have published 155 episodes. The show covers health, with a fitness focus.

What has Boardshorts and Banter covered recently?

Recent episodes include "#157 - INSANE Mr Olympia Show Review, PCA Naturals Finals & Has Men’s Physique Criteria Changed?!", "#156 - UKDFBA British Champion LOSES Title Over PED Use?! & HUGE WNBF UAE 2026 Show Review", and "#154 - Tom Returns to Stage After 3 Years! Exposing A Cheating OCB Pro & A HUGE Weekend Show Review". The latest went out on 29 Sep 2026 and ran about 83 minutes. These are from season 4. Reading two or three of these before pitching is the fastest way to see what the show actually books.

How often does Boardshorts and Banter publish?

Boardshorts and Banter publishes weekly, a median of 7 days between episodes. Episodes average about 69 minutes. The back catalogue stands at 155 episodes. A show on this cadence plans ahead, so pitch earlier rather than closer to the date you want.

How hard is it to get booked on Boardshorts and Banter?

For Boardshorts and Banter, Booking Probability sits at 33/100, Listen Score at 31/100, and the guest bar is around 80/100. The show has not signalled guest openness recently, which raises the bar on relevance. There is no verified contact on file, so the show website is the route in.

Who should pitch Boardshorts and Banter?

Boardshorts and Banter covers bodybuilding, natty, wnbf, competition, so guests who can speak to those specifically fit best. Lead with a specific result you can describe in numbers rather than a job title, and tie it to something the show has already covered.

health

Boardshorts and Banter

Hosted by Tom Stockton and Josh · health · EN-GB · 155 episodes

Apple Podcasts Website

About this Podcast:

Hosted by Tom Stockton and Josh Croggon.

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Public web form

Booking probability

33%

Guest openness

Selective

80/100

Required Score

Signup to Generate a Pitch

What is Boardshorts and Banter?

Boardshorts and Banter is a health podcast hosted by Tom Stockton and Josh, with 155 episodes on record and a Required Pod Score of 80.

About the host

Tom Stockton and Josh hosts Boardshorts and Banter, a health show with 155 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Episode #31
#157 - INSANE Mr Olympia Show Review, PCA Naturals Finals & Has Men’s Physique Criteria Changed?!
Sep 29, 20261h 23mS4
In this episode, Tom & Josh sit down to cover the insane results at the 2026 Mr. Olympia that had some shocking results with the UK taking it by storm, a review of the PCA Naturals 5 & Finals show and answer some bodybuilding related questions from you guys, the BSB community! Enjoy! Connect with us! Tom's IG: https://www.instagram.com/tomstocktonn Josh’s IG: https://www.instagram.com/joshcroggon_ BS&B IG: https://www.instagram.com/Bsandbanter Want to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cv Just Coaching: https://shorturl.at/5lyHj #bodybuilding #natty #mensphysique #ukdfba #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
Show Notes
Episode #30
#156 - UKDFBA British Champion LOSES Title Over PED Use?! & HUGE WNBF UAE 2026 Show Review
Sep 24, 20261h 15mS4
In this episode, Tom & Josh sit down to cover recent news of a newly crowned 2026 UKDFBA British Champion 'natural' Classic Physique competitor being stripped of their title due to previous PED use, Josh's trip to Dubai and his and experiences at the WNBF UAE Gulf Pro Show 2026, raising some interesting questions including what defines a 'Novice' competitor within the WNBF federation. Enjoy! Connect with us! Tom's IG: https://www.instagram.com/tomstocktonn Josh’s IG: https://www.instagram.com/joshcroggon_ BS&B IG: https://www.instagram.com/Bsandbanter Want to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cv Just Coaching: https://shorturl.at/5lyHj #bodybuilding #natty #mensphysique #ukdfba #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
Show Notes
Episode #28
#154 - Tom Returns to Stage After 3 Years! Exposing A Cheating OCB Pro & A HUGE Weekend Show Review
Sep 9, 20261h 9mS4
In this episode, Tom & Josh sit down to review one of the busiest show weekends of the year so far! Tom's journey and return to stage to compete at the UKDFBA Central after 3 years away, Josh's trip over to WNBF Cyprus to support his client's who took a win, the OCB Spain show in which Tom's client placed 2nd behind the Pro Card winner of the day and exposing an OCB Men's Physique Pro who entered the show as a Novice and lost by a 'technicality', Lol. Enjoy!Connect with us!Tom's IG: https://www.instagram.com/tomstocktonnJosh’s IG: https://www.instagram.com/joshcroggon_BS&B IG: https://www.instagram.com/BsandbanterWant to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cvJust Coaching: https://shorturl.at/5lyHj#bodybuilding #natty #mensphysique #ukdfba #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
Show Notes
Episode #27
Huge UKDFBA Northern Show Review! & How Important Is Posing vs Conditioning? - #153
Aug 26, 202656 minS4
In this episode, Tom & Josh sit down to review the 2026 UKDFBA Northern Championships, discussing various topic on the importance of posing, physique conditioning, choice of board shorts and much, much more. Connect with us! Tom's IG: https://www.instagram.com/tomstocktonn Josh’s IG: https://www.instagram.com/joshcroggon_ BS&B IG: https://www.instagram.com/Bsandbanter Want to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cv Just Coaching: https://shorturl.at/5lyHj #bodybuilding #natty #mensphysique #ukdfba #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
Show Notes
Episode #26
#152 - Drinking Caffeine For The First Time In 18 Months! Cheat Meal On Prep?! & Best Prep Purchases
Aug 6, 20261h 2mS4
In this episode, Tom & Josh sit down to chat over Tom's experience breaking his 18 month zero caffeine break with a White monster, navigating off plan meals and events in prep, Josh's recent trip to Marbella, the best prep purchases and much, much more! Connect with us! Tom's IG: https://www.instagram.com/tomstocktonn Josh’s IG: https://www.instagram.com/joshcroggon_ BS&B IG: https://www.instagram.com/Bsandbanter Want to work with us? Apply for coaching below. Stockton Coaching: https://shorturl.at/a29cv Just Coaching: https://shorturl.at/5lyHj #bodybuilding #natty #mensphysique #ukdfba #wnbf #WNBFUK #podcast #ukdfba #bodybuildingmotivation #gymmotivation #bodybuildingpodcast #ifbb
Show Notes

Guest Appearances

Recent guests on Boardshorts and Banter. Study who booked and why before you pitch.

Sam Sulek

AJ Morris

Dr., Natural Bodybuilding Worldwide

Simon Pegg

Martin Lamont

WNBF

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Best industries to pitch Boardshorts and Banter for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

healthstrong

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

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Every question we get asked before
someone starts their trial.

If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.

What is the difference between Founder Solo and Founder Pro?

How do agency tiers work?

What is a talent profile?

Can I switch plans later?

Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.

Do you offer a free trial?

Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.

What happens if I cancel?

You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.

Is the 20% annual discount automatic?

Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.

What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

Boardshorts and Banter

About this Podcast:

Pitch Analysis

What is Boardshorts and Banter?

About the host

Recent episodes

#157 - INSANE Mr Olympia Show Review, PCA Naturals Finals & Has Men’s Physique Criteria Changed?!

#156 - UKDFBA British Champion LOSES Title Over PED Use?! & HUGE WNBF UAE 2026 Show Review

#154 - Tom Returns to Stage After 3 Years! Exposing A Cheating OCB Pro & A HUGE Weekend Show Review

Huge UKDFBA Northern Show Review! & How Important Is Posing vs Conditioning? - #153

#152 - Drinking Caffeine For The First Time In 18 Months! Cheat Meal On Prep?! & Best Prep Purchases

Guest Appearances

Sam Sulek

AJ Morris

Simon Pegg

Martin Lamont

Advertisers on this show

Best industries to pitch Boardshorts and Banter for

Podcasts like Boardshorts and Banter

Every question we get asked beforesomeone starts their trial.

Boardshorts and Banter

About this Podcast:

Pitch Analysis

What is Boardshorts and Banter?

About the host

Recent episodes

#157 - INSANE Mr Olympia Show Review, PCA Naturals Finals & Has Men’s Physique Criteria Changed?!

#156 - UKDFBA British Champion LOSES Title Over PED Use?! & HUGE WNBF UAE 2026 Show Review

#154 - Tom Returns to Stage After 3 Years! Exposing A Cheating OCB Pro & A HUGE Weekend Show Review

Huge UKDFBA Northern Show Review! & How Important Is Posing vs Conditioning? - #153

#152 - Drinking Caffeine For The First Time In 18 Months! Cheat Meal On Prep?! & Best Prep Purchases

Guest Appearances

Sam Sulek

AJ Morris

Simon Pegg

Martin Lamont

Advertisers on this show

Best industries to pitch Boardshorts and Banter for

Podcasts like Boardshorts and Banter

Every question we get asked beforesomeone starts their trial.

Every question we get asked before
someone starts their trial.

Every question we get asked before
someone starts their trial.