Hosted by Tom Stockton and Josh · 🇺🇸 US · EN-GB · 146 episodes
Established thought leaders with verified media credentials.
Hosted by Tom Stockton and Josh Croggon.
Tom Stockton and Josh hosts Boardshorts and Banter, a health show with 146 episodes published.
In this episode, Tom & Josh sit down for an in-person podcast to catch-up on life, review the recent PCA Natural 4 show, the recent DFBA Global Cup and it's position in natural bodybuilding, the booming young generation
n this episode, Tom & Josh are joined by long-time listener and competitive bodybuilder Will Kempsford as they discuss his journey from first stepping on stage to winning bodybuilding shows, the lessons learned from prev
Tom & Josh break down the UK's biggest natural bodybuilding federations - the WNBF, UKDFBA and PCA - and score them on athlete experience, judging, lighting, awards, show flow, photography and more. Which federation come
In this episode, Tom and Josh discuss recent bodybuilding show wins, the growing controversy around athletes rejecting pro cards, and why AI coaching could become a major issue within the fitness industry. They also shar
Tom got shingles three days into prep, Josh has officially given up on dating, and somehow we ended up discussing a woman that fell in love with a dolphin. Standard Boardshorts & Banter behaviour.Tom's IG: https://www.in
In this episode, Tom & Josh discuss what Tom got up to on his 30th birthday as an unc, a potential trip to Ibiza, Josh's offseason progress and future goals and answer some questions from the BSB community!Tom's IG: http
In this episode, Tom & Josh discuss Tom turning 30! Reflecting his years in his 20’s with the biggest mistakes made, lessons learned, stand out experiences and also some weird things both Tom & Josh have done during a bo
In this episode, Tom & Josh are joined by WNBF Men’s Physique Pro & posing coach Qais Butt as they discuss his plans for his upcoming competitive season, lessons leaned from his previous prep, the reality of building a b
In this episode, Tom & Josh sit down to discuss the recent Benelux Netherlands Pro Show where Jack Eagles stepped on stage for the first time this season, the PCA Scotland show in which a new Men's Physique PCA Pro was c
In this episode, Tom & Josh are joined by Classic Physique competitor and Online Coach Aaron Carpenter. Aaron is an up and coming British Classic physique competitor who has big aspirations in the IFFB Classic physique d
In this episode, Tom & Josh recite their experiences after the creme egg challenge in last week's episode, Tom's recent experiences whilst moving house, tips for sliding into girls' DM's, cringy social media trends and m
In this episode, Tom & Josh take on the Cadbury Creme Egg/Biscoff Egg Challenge in the name of science. Truly the most pivotal moment in our lives so far. Who stomached the most eggs and do you think you could beat us? W
In this episode, Tom & Josh share their opinions on whether training in the gym serves as therapy for mental health issues, balancing bodybuilding and coaching, competing abroad and the current rules between federations
In this episode, Tom & Josh are joined by Natural bodybuilder and Online Coach Jack Thorburn. They discuss Jack’s competitive career so far, when he plans on stepping on stage again, top 5 biggest gym pet peeves, almost
In this episode, Tom & Josh sit down to catch up with recent events in their lives, discuss whether or not traditional ‘bulking’ is a dead, starting up an energy drink company, the weirdest foods Josh has eaten and much
In this episode, Tom & Josh sit down with 2021 WNBF World Champion & WNBF UK Judge Martin Lamont. Martin has a wealth of experience and knowledge in natural bodybuilding, competing for the first time in 2013. They discus
In this episode, Tom & Josh sit down to discuss their own competitive plans, men’s physique athletes to watch for in the 2026 season, their favourite off plan meals, the importance of holding yourself to a higher standar
In this episode, Tom & Josh sit down with the new president of the UKDFBA Christian James to discuss the big changes coming to the federation this year, what you can expect when competing with the UKDFBA as an athlete, p
In this episode, Tom & Josh discuss the inaugural BSB Podcast meet-up last weekend which was a huge success, Josh getting punched in the face during Sunday League football, some of out most embarrassing moments ever, dru
In this episode, Tom & Josh discuss Josh’s Sunday league antics breaking someone ACL, their not-so well thought out skincare rotuine’s, whether or not there should be more regional shows in the WNBF and what the next goa
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Boardshorts and Banter is hosted by Tom Stockton and Josh. The show is categorised under health (fitness) and has published 146 episodes.
Boardshorts and Banter has published 146 episodes.
Boardshorts and Banter regularly covers health, fitness. It sits in the health category, with a fitness focus.
Boardshorts and Banter is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Boardshorts and Banter average 69 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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