
<p>Hypnotherapist Sophie Burch opens up about the intense struggles she faced after the births of her first two sons. These included a traumatic delivery with shoulder dystocia, and the challenges of colic and silent...


kids
Hosted by Vikki Stephenson · kids · EN
Blue MumDays is a podcast about perinatal illness, parenting and being kind to yourself. Up to 1 in 7 mums and 1 in 10 dads will suffer with their mental health after the birth of their baby. Having once interviewed the likes of Sir David Attenborough and Hans Zimmer during my BBC career, I’m now speaking to mums, dads and mental health experts each week, in an effort to understand my own experience of postnatal depression. Dispelling myths, smashing stigma & bringing hope to parents having a hard time.
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Contact path
Public web form
Booking probability
20%
Guest openness
Selective
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Signup to Generate a PitchBlue MumDays is a podcast about perinatal illness, parenting and being kind to yourself. Up to 1 in 7 mums and 1 in 10 dads will suffer with their mental health after the birth of their baby.
BLUE MUMDAYS is hosted by Vikki Stephenson. The show has published 44 episodes to date.
Recent episodes include ""Just Make It Stop!" - Driven to the Edge: Sophie Burch (Part 1)" (9 June 2025, 34 minutes), "The One About Breastfeeding: Sally Rickard, Lactation Consultant" (5 May 2025, 60 minutes), and "Finding Hope After Baby Loss - Frontline Midwife to Mother: Anna Kent (Part 2)" (6 January 2025, 49 minutes).
BLUE MUMDAYS publishes roughly monthly, with episodes averaging 52 minutes across 44 episodes.
Booking probability for BLUE MUMDAYS is 20%, and the host is rated Selective on guests. BLUE MUMDAYS requires a Pod Score of 80 or higher. BLUE MUMDAYS's contact route on record: public web form.
The strongest fits for BLUE MUMDAYS are Family & Social Services. BLUE MUMDAYS has a kids audience.
Vikki Stephenson hosts BLUE MUMDAYS, a kids podcast with 44 episodes published.
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<p>Hypnotherapist Sophie Burch opens up about the intense struggles she faced after the births of her first two sons. These included a traumatic delivery with shoulder dystocia, and the challenges of colic and silent...

<p>In this special episode for Maternal Mental Health Awareness Week, host Vikki chats with lactation consultant Sally Rickard about the ups and downs of breastfeeding and early motherhood. Sally shares her personal and...

<p>In this second part of Frontline Midwife Anna Kent's story, Anna talks movingly about her own experience of motherhood, from an early miscarriage to the tragic loss of her baby daughter Fatima at only 6 months...

<p>In this powerful Christmas episode, Anna Kent - a humanitarian aid worker, NHS nurse and midwife - reflects on her experiences working in some of the world's most challenging environments, including South Sudan...

<p>Kavita Trevena, founder of The Unlikely Mummy, shares her profoundly personal motherhood journey, including gestational diabetes, postnatal depression and being diagnosed with post traumatic stress disorder after two...

Episode #36
<p>In the follow-up to Episode 35 (Part 1), perinatal psychotherapist Sarah Edge shares her contrasting experience with her second pregnancy. Her debilitating experience with Hyperemesis Gravidarum (HG or extreme...

BLUE MUMDAYS
<p>Season 3 of Blue MumDays is here, the parental mental health podcast smashing stigma and normalising the conversation on perinatal illness. Upcoming episodes include discussion on infant feeding trauma, breastfeeding...

<p>To launch Blue MumDays Season 3, host Vikki welcomes Sarah Edge, a perinatal specialist psychotherapist. In the first part of their discussion, Sarah shares her deeply personal and emotional journey through...

Episode #34
<p>In this 'Maternal Mental Health Awareness Week' special, I speak to Laura Bisbey, who was diagnosed with perinatal distress and anxiety during her pregnancy. This sadly continued following the birth of her daughter...

<p>I chat to Nick Raeburn, aka 'That Social Nerd'. Nick came to my attention in a very brave and raw LinkedIn post, where he talked about the huge flood of emotion he experienced in becoming a dad. Prior to having...

<p>For this Blue MumDays special celebrating Down Syndrome Awareness Day, I'm joined by the beautiful Jannah Hayah. Jannah talks to me about life with her gorgeous son Musa, who is 5. Musa has Down Syndrome, hearing...

<p>My guest this week is Dr Hannah Short, a GP Specialist in Menopause, P.O.I. (Premature Ovarian Insufficiency) and Premenstrual Disorders. In this fascinating episode, Hannah educates me on P.O.I., P.M.D.D. (Pre...

<p>To mark 'Eating Disorder Awareness Week', I'm joined by Hope Virgo, who chats to me about navigating pregnancy with an eating disorder. Hope is an author and multi award winning campaigner. In 2018, Hope launched the...

Episode #29
<p>In a very moving yet inspirational episode, I speak to author, podcaster and professional grief counsellor Keji Moses. Keji talks about her early loss through miscarriage and the devastation of losing her baby girl...

<p>This week's guest is Amy Leigh Looper, a maternal leadership coach based in the United States. After a hugely successful career in enterprise software sales, Amy suffered postpartum depression with both of her...

<p>This week's episode is a wonderful lesson in triumphing over adversity - a brave, beautiful and inspiring conversation for 'Blue Monday'. My guest is the incredible Charlie Beswick of facial disfigurement and visible...

<p>As a special bonus for 'Blue Monday', wellbeing specialist Justin Eade of Glimpse ~ Moving Well shares 3 quick tips for making the most of a walk. He explains why time outside is so beneficial to us - no matter how...

<p>Our Christmas/New Year episode is with the hugely inspiring Sandra Igwe - maternal health advocate, TEDx speaker and founder of The Motherhood Group. Sandra talked to me in Spring 2022 about her work raising...

<p>This week my guest is Dr Orinayo Onabanjo, a chartered counselling psychologist with a passion for perinatal mental health. Orin's skills include helping mums cultivate stronger attachments with their babies and...

<p>In a Movember male-mental-health special, this week I chat to Professor Viren Swami. Viren is Professor of Social Psychology at Anglia Ruskin University and is ranked in the top 2% of 'most-cited scientists' in the...
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