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Hosted by Tami Sharp · 🇺🇸 US · 43 episodes
Established thought leaders with verified media credentials.
Let’s be real.If you’re a first responder—or love one—then you already know what happens when the word “wellness” comes up: You tune it out. Because it usually sounds like blah blah blah…That’s exactly why we created this podcast.The Blah, Blah, Blah…Something Wellness Podcast is where first responders, military families, and high-stress professionals get raw, real conversations about what it actually takes to stay well—mentally, physically, and emotionally.Hosted by Law Enforcement Coaching Founder, Tami Sharp, each month we tackle one theme that matters. Every week, we bring in a variety of voices together in a roundtable discussion format. What to Expect: One powerful theme per month Weekly roundtable episodes with rotating expert guestsReal stories, actionable insights, and zero sugarcoatingMonthly Topics:June 2025– Prioritizing Self-CareJuly – Navigating Toxic Work EnvironmentsAugust – Let’s Talk FailureSeptember – Money MindsetOctober – Retirement RealitiesNovem
Tami Sharp hosts Blah, blah, blah...Something Wellness Podcast, a health show with 43 episodes published.
Two of the most recognized voices in law enforcement and community relations walk into a podcast recorded from Maui — and what comes out is the conversation both sides of the badge have been waiting for. In this episode,
Tami Sharp and Chris Zamora sit down with two veteran police chiefs — Chief Earl Morrison (32 years in law enforcement, author of Leading Without Ego) and Shawn Boyle, Chief of the Yakima Police Department — for an unfil
What if the most powerful thing a leader could say to their team is, "Correct me"? In this episode, Tami Sharp and Chris Zamora sit down with retired law enforcement lieutenant, TEDx speaker, and bestselling author Justi
She entered law enforcement in 1980 in Southern California — one of seven women in an academy class of 72. She became the first female detective in Santa Barbara County not assigned to juveniles or sex crimes. She sued f
You are a temporary steward of a really big leather chair. The day you leave, you're a picture on a wall. The question is — what kind of picture will you be? This episode of the Blah, Blah, Blah...Something Wellness Podc
What if the "woo woo" stuff actually works — and you've been doing it your whole career without knowing it? In this episode, Tami Sharp and Chris Zamora sit down with hypnotherapist and feng shui expert Rene Kitchukova a
We're going a little woo-woo this month — but as host Tami Sharp puts it, "woo-woo isn't actually woo-woo, it's just misconception." In this episode of The Blah, Blah, Blah…Something Wellness Podcast, Tami is joined by h
Can psychedelics like ketamine and ibogaine actually help police officers, firefighters, and veterans heal trauma? In this episode of The Blah, Blah, Blah…Something Wellness Podcast, Tami Sharp and Chris Zamora sit down
In this episode of Blah, Blah, Blah…Something Wellness, Dr. Tami Sharp and Chris Zamora sit down with Don Miguel Ruiz Jr. for a conversation that cuts through surface-level wellness and gets into the real work—healing, a
She had a 99.99% chance of dying. Two days before her 25th birthday, Officer Hali Bradford was shot in the line of duty, paralyzed from the waist down, and left to fight her way out of that house with nothing but her upp
In this episode of Blah, Blah, Blah…Something Wellness, host Dr. Tami Sharp sits down with Greg Nottingham and Cindy Kerr for a real-world conversation about mindset, sustainable fitness and nutrition habits, emotional e
In this episode of Blah, Blah, Blah…Something Wellness, host Dr. Tami Sharp sits down with Greg Nottingham and Cindy Kerr for a real-world conversation about mindset, sustainable fitness and nutrition habits, emotional e
In this episode of Blah, Blah, Blah…Something Wellness, host Dr. Tami Sharp sits down with Greg Nottingham and Cindy Kerr for a real-world conversation about mindset, sustainable fitness and nutrition habits, emotional e
What does real wellness actually look like in a high-stress career? Not perfection. Not extreme diets. Not burnout cycles. Sustainability. In this episode, Tami Sharp is joined by Brad Rowe, J.D. Graham, and Colten Pearc
???? FROM NO-HOLDS-BARRED CAGES TO REAL-LIFE BATTLES: DAN “THE BEAST” SEVERN ON DISCIPLINE, MENTAL TOUGHNESS & WHAT BUILDS A MAN In this unforgettable episode of the Blah, Blah, Blah…Something Wellness Podcast, host Tami
In this episode of Blah, Blah, Blah…Something Wellness, host Dr. Tami Sharp sits down with Greg Nottingham, Kim Cairns, Caleb Cuevas, and Brad Hall for a real-world conversation about what’s actually driving fatigue, wei
What does it really take to maintain a healthy relationship when one partner is a first responder?In this candid and deeply personal roundtable discussion, host Tami Sharp, founder of Law Enforcement Coaching, is joined
"You cannot choose your destiny, but you can create your legacy." - Randy SuttonBalancing Relationship Dynamics in law enforcement goes far beyond romance. Host Tami Sharp is joined by Chris Zamora, Greg Nottingham, Ken
If you’re feeling like the last few years have been a nonstop “whack-a-mole” of stress, chaos, and burnout… you’re not alone. This episode breaks down what it really takes to stay grounded in your goals when life (and th
This episode delivers unfiltered, boots-on-the-ground insight from active law enforcement officers working across Nevada, Washington, and Arizona. Tami Sharp, Chris Zamora, Greg Anton, Jed Cates, and Thomas Bolen share r
Matt Griffin
Navy Rescue Swimmer, Undercover Cop, Advocate · Incite Analytics
2 appearances on this show
Don Miguel Ruiz
legendary author of The Four Agreements
1 appearance on this show
Brad Rowe
Director of Diesel Technology at Northwest’s Concourse in Batesville
1 appearance on this show
John Kelly
Retired Marine Corp General and former Chief of Staff · Massachusetts General Hospital
1 appearance on this show
Randy Sutton
Retired Las Vegas Metropolitan Police Department Lieutenant, Founder of The Wounded Blue, author of Rescuing 911: The Fight for America’s Safety · The Wounded Blue
1 appearance on this show
Alex Mann
sheriff’s sergeant, stand-up comedian, creator of a recovery program · Hanover Green
1 appearance on this show
Matt Domyancic
chaplain and former SWAT officer
1 appearance on this show
Mike Lawson
Author · Plano Chamber of Commerce
1 appearance on this show
Mike Brown
Richard and Barbara Rosenberg Professor of Planetary Astronomy · California Institute of Technology
1 appearance on this show
Eric Tung
Commander · Blue Grit Radio / Blue Grit Wellness
1 appearance on this show
Vance Row
retired public safety professional, yoga teacher, and peer recovery specialist · Yoga Rescue
1 appearance on this show
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Blah, blah, blah...Something Wellness Podcast is hosted by Tami Sharp. The show is categorised under health (fitness) and has published 43 episodes.
Blah, blah, blah...Something Wellness Podcast has published 43 episodes.
Blah, blah, blah...Something Wellness Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Blah, blah, blah...Something Wellness Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Blah, blah, blah...Something Wellness Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Blah, blah, blah...Something Wellness Podcast average 74 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Blah, blah, blah...Something Wellness Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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