Hosted by Tami Sharp · 🇺🇸 US · 38 episodes
Established thought leaders with verified media credentials.
Let’s be real.If you’re a first responder—or love one—then you already know what happens when the word “wellness” comes up: You tune it out. Because it usually sounds like blah blah blah…That’s exactly why we created this podcast.The Blah, Blah, Blah…Something Wellness Podcast is where first responders, military families, and high-stress professionals get raw, real conversations about what it actually takes to stay well—mentally, physically, and emotionally.Hosted by Law Enforcement Coaching Founder, Tami Sharp, each month we tackle one theme that matters. Every week, we bring in a variety of voices together in a roundtable discussion format. What to Expect: One powerful theme per month Weekly roundtable episodes with rotating expert guestsReal stories, actionable insights, and zero sugarcoatingMonthly Topics:June 2025– Prioritizing Self-CareJuly – Navigating Toxic Work EnvironmentsAugust – Let’s Talk FailureSeptember – Money MindsetOctober – Retirement RealitiesNovem
Tami Sharp hosts Blah, blah, blah...Something Wellness Podcast, a health show with 38 episodes published.
We're going a little woo-woo this month — but as host Tami Sharp puts it, "woo-woo isn't actually woo-woo, it's just misconception." In this episode of The Blah, Blah, Blah…Something Wellness Podcast, Tami is joined by h
Show notesCan psychedelics like ketamine and ibogaine actually help police officers, firefighters, and veterans heal trauma? In this episode of The Blah, Blah, Blah…Something Wellness Podcast, Tami Sharp and Chris Zamora sit down
Show notesIn this episode of Blah, Blah, Blah…Something Wellness, Dr. Tami Sharp and Chris Zamora sit down with Don Miguel Ruiz Jr. for a conversation that cuts through surface-level wellness and gets into the real work—healing, a
Show notesShe had a 99.99% chance of dying. Two days before her 25th birthday, Officer Hali Bradford was shot in the line of duty, paralyzed from the waist down, and left to fight her way out of that house with nothing but her upp
Show notesIn this episode of Blah, Blah, Blah…Something Wellness, host Dr. Tami Sharp sits down with Greg Nottingham and Cindy Kerr for a real-world conversation about mindset, sustainable fitness and nutrition habits, emotional e
Show notesIn this episode of Blah, Blah, Blah…Something Wellness, host Dr. Tami Sharp sits down with Greg Nottingham and Cindy Kerr for a real-world conversation about mindset, sustainable fitness and nutrition habits, emotional e
Show notesIn this episode of Blah, Blah, Blah…Something Wellness, host Dr. Tami Sharp sits down with Greg Nottingham and Cindy Kerr for a real-world conversation about mindset, sustainable fitness and nutrition habits, emotional e
Show notesWhat does real wellness actually look like in a high-stress career? Not perfection. Not extreme diets. Not burnout cycles. Sustainability. In this episode, Tami Sharp is joined by Brad Rowe, J.D. Graham, and Colten Pearc
Show notes???? FROM NO-HOLDS-BARRED CAGES TO REAL-LIFE BATTLES: DAN “THE BEAST” SEVERN ON DISCIPLINE, MENTAL TOUGHNESS & WHAT BUILDS A MAN In this unforgettable episode of the Blah, Blah, Blah…Something Wellness Podcast, host Tami
Show notesIn this episode of Blah, Blah, Blah…Something Wellness, host Dr. Tami Sharp sits down with Greg Nottingham, Kim Cairns, Caleb Cuevas, and Brad Hall for a real-world conversation about what’s actually driving fatigue, wei
Show notesWhat does it really take to maintain a healthy relationship when one partner is a first responder?In this candid and deeply personal roundtable discussion, host Tami Sharp, founder of Law Enforcement Coaching, is joined
Show notes"You cannot choose your destiny, but you can create your legacy." - Randy SuttonBalancing Relationship Dynamics in law enforcement goes far beyond romance. Host Tami Sharp is joined by Chris Zamora, Greg Nottingham, Ken
Show notesIf you’re feeling like the last few years have been a nonstop “whack-a-mole” of stress, chaos, and burnout… you’re not alone. This episode breaks down what it really takes to stay grounded in your goals when life (and th
Show notesThis episode delivers unfiltered, boots-on-the-ground insight from active law enforcement officers working across Nevada, Washington, and Arizona. Tami Sharp, Chris Zamora, Greg Anton, Jed Cates, and Thomas Bolen share r
Show notesYour mind isn’t sabotaging you — it’s trying to protect you. The problem is, protection can quietly turn into self-limitation. In this episode of Blah, Blah, Blah… Something Wellness , Tami Sharp is joined by Chris Zamor
Show notesIn this powerful and unfiltered episode of the Blah Blah Blah…Something Wellness Podcast, Tami Sharp and Chris Zamora sit down with Eric Tung, Jeff McGreevy, and Jason Lehman to confront one of the most uncomfortable tru
Show notesWhat happens when addiction doesn’t start with a bad choice… but with a legitimate injury, a prescription, or simply the desperate need to sleep?In this episode of the Blah, Blah, Blah… Something Wellness Podcast, host T
Show notesSome conversations cut straight to the heart of what’s really happening behind the badge—and this is one of them. In Episode 23, Tami Sharp and Chris Zamora sit down with Brian Gillespie and Jeff Daukas to explore the co
Show notesWhen alcohol becomes the “miracle drug” that takes away the nightmares, the headaches, and the rage… what happens when it stops working?In this powerful episode of the Blah, Blah, Blah…Something Wellness podcast, host Ta
Show notesThis is one of the most powerful and important conversations we’ve ever brought to the show. In this episode, we close out our month on Holiday Stressors by diving head-on into a topic that demands truth, compassion, and
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Blah, blah, blah...Something Wellness Podcast is hosted by Tami Sharp. The show is categorised under health (fitness) and has published 38 episodes.
Blah, blah, blah...Something Wellness Podcast has published 38 episodes.
Blah, blah, blah...Something Wellness Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Blah, blah, blah...Something Wellness Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Blah, blah, blah...Something Wellness Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Blah, blah, blah...Something Wellness Podcast average 82 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Blah, blah, blah...Something Wellness Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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