The Black Mums Upfront Podcast is a weekly podcast fronted by Carina White, Natalie Duvall and Nana-Adwoa Mbeutcha. They rarely agree on anything but always keep it real… sometimes too real. Getting upfront about their experience of modern-day motherhood - with top tips, inspirational guests, insightful topics, eye-opening honesty, and lots of laughter. Welcome to the Sisterhood.
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Contact path
Verified email
Booking probability
26%
Guest openness
Selective
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Signup to Generate a PitchThe Black Mums Upfront Podcast is a weekly podcast fronted by Carina White, Natalie Duvall and Nana-Adwoa Mbeutcha. They rarely agree on anything but always keep it real… sometimes too real. Getting upfront about their experience of modern-day motherhood - with top tips, inspirational guests, insightful topics, eye-opening honesty, and lots of laughter. Welcome to the Sisterhood.
Recent episodes include "WhatsApp Groups, Botox & Teenage Drama, Just Another Week in Motherhood" (17 March 2026, 58 minutes), "We Took a Break (Life Didn’t)" (2 March 2026, 56 minutes), and "Back In The Mix" (8 January 2024, 65 minutes).
Black Mums Upfront publishes roughly every two weeks, with episodes averaging 64 minutes across 24 episodes.
Booking probability for Black Mums Upfront is 26%, and the host is rated Selective on guests. Black Mums Upfront requires a Pod Score of 80 or higher. Black Mums Upfront's contact route on record: verified email.
The strongest fits for Black Mums Upfront are Family & Social Services. Black Mums Upfront has a kids audience.
Black Mums Upfront is a kids podcast with 24 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Black Mums Upfront
<p>From the chaos of group chats to the quiet moments of self-doubt that every mother knows, this episode of Black Mums Up Front is a full, unfiltered celebration of Black motherhood in all its complexity.</p><p>Carina...
Black Mums Upfront
<p>After nearly two years (yes… two whole years 🙃), we’re finally back behind the mics.</p><p>In this episode, the Black Mums Upfront ladies reunite for a proper catch-up...the kind you have when life has really lifed...
Black Mums Upfront
<p>After a year long hiatus, the Black Mums Upfront ladies are back and ready to reclaim the mic. They unravel the reasons behind their break, offering an intimate glimpse into the personal journeys that fuelled their...
Episode #51
<p>Postnatal Depression affects 1 in 10 women following the birth of their baby - So it was about time that the BMU ladies finally sat down to face the very normal problem that creeps up on so many of us... including...
Episode #50
<p>Who's your Ride or Die? Are you Thelma or Louise? Do you have that one friend who just gets you and you would do anything for?? Or, are friendships fleeting and seasonal for you, but provide what you need for that...
Episode #48
<p>Which BMU sister is saying no to playdates and sleepovers; Who has no interest is mixing with other school mums; And who has no problem with their child sitting on the lap of their ex's new partner? Natalie, Carina...
Episode #47
<p>Trigger Warning. This episode we discuss the horrific case of :-Child Q, a fifteen year old girl who was unjustly stripped searched by Metropolitan police officers after teachers accused her of smelling of cannabis...
Episode #45
<p>Did Will Smith honour his wife by slapping Comedian Chris Rock who made a distasteful joke about her? Or did Smith cross the line and display unhinged violence? It has divided the opinion of many but was there a...
Episode #44
<p>In 2021 in London alone, 30 young people tragically lost their lives to knife crime in the capital. One of those young people was 15yr old Tamim Ian Habimana who was stabbed and killed in July 2021.<br>In this weeks’...
Episode #43
<p>Bullying affects one in four children in the UK. It almost seems inevitable that we will have to arm our kids with the tools to tackle it...But what if your child is the bully?! The BMU ladies sat down to reminisce...
Episode #42
<p>Boys ll Men or Pretty Ricky? Bruno Mars or Cardi B? Or do you prefer SILENCE in the bedroom? The girls get intimate and lay it all out. </p><p>Plus, new girl Lauren, exposes her relationship by bringing her man Ryan...
Episode #37
<p>“Black people are disproportionately affected by climate change" - Some may say we're 'playing the race card', but could it actually be possible that racism means that the air our children breath is worst and the...
Episode #34
<p>Picture the scene: You've just found out you're pregnant, you tell the father, he's not interested and so he leaves you in "peace"! Is your blood boiling yet?! This week's guest, award-winning entrepreneur Abdul...
Episode #27
<p>In this heartfelt episode we get Upfront and candid with Dad of 4, Anton, as he recounts the day his son Teddy was diagnosed with Cancer at the tender age of 1. We discuss the highs and lows of their family's Cancer...
Episode #25
<p>This week we get upfront, down low and everywhere in between with UCL Consultant Midwife and global advisor to The Royal College of Midwives, Dr Yana Richens OBE. Dr Richens, or Yana, as she says we can call her, was...
Episode #20
<p>This episode we get upfront about the D word. Diversity. We all need some D in our lives, but how much is too much? And how much is too little? We’ve all been the only Black in the room at some point in our lives...
Black Mums Upfront
<p>This episode we get upfront and personal with renowned podcaster, entrepreneur and single Dad, Tazer, from 3 Shots of Tequila. </p><p>With Father’s Day fast approaching we decided to hear first hand from a very...
Episode #19
<p>Between us, we’ve got it covered. But can separation ever be a good thing? </p><p>Is successful co-parenting a myth? And how do you navigate a family breakup without having a family breakdown? </p><p>This emotive...
Episode #16
<p>‘First comes love, then comes marriage, then comes infertility, hormones and IVF.’ Yup, it’s time to get upfront. Last week was National Infertility Awareness week and it is a good time to remember that one in six...
Episode #12
<p>Motherhood comes in all shapes and sizes. Sometimes it even comes whether we want it or not. This episode we are joined by guest Sabine Telesford who gets upfront about her unconventional journey to motherhood...
Recent guests on Black Mums Upfront. Study who booked and why before you pitch.
DoIT for the state of Illinois, Illinois Department of Innovation and Technology
The Royal College of Midwives
3 Shots of Tequila
Femelanin
PitchCentric classifies Black Mums Upfront under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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Mama I Hear You Podcast with Deanna D’Vine
ParentTalk# with Bev
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