Hosted by Kianti Brown Whitney · 🇺🇸 US · EN-US · 68 episodes
Established thought leaders with verified media credentials.
This is a place where Black women can come and feel safe to share their experiences and challenge the status quo. From managing relationships and career, to navigating day-to-day life, this is a space for community and connection.
Kianti Brown Whitney hosts Black Girls Bonding, a society show with 68 episodes published.
In this episode, Kianti gets a little vulnerable about navigating an overwhelming season while still showing up and then does something she's never done before: brings her 20+ years of marketing expertise into the Black
Let's be honest, most of us built our dream life in our heads when we were 12. Good job, big house, the husband, the kids, the whole checklist. But what happens when the life you're actually living doesn't match the one
In this episode, Kianti gets real about something she almost didn't share — doubt. Not the kind that shows up once and leaves, but the kind that follows you into the gym, into your business, into every moment you try to
She's back in the dating pool and she's not stressing about it. In this episode, Kianti sits down with her nearest and dearest, Whitney, for a candid conversation about navigating dating after divorce in 2026. Whitney op
Black women have been visible for a long time. In culture. In labor. In struggle. In the room. And yet visibility alone has never been enough to guarantee protection, resources, or rest. In this episode, Kianti gets into
In this deeply affirming and honest conversation, Kianti sits down with Dr. Nikki, licensed psychologist, published scholar, and unapologetic advocate for Black women's well-being, to talk about what it really costs high
This week’s episode was inspired by a podcast episode I heard with poet Ross Gay , who shared how he intentionally looks for small daily delights and writes them down. That idea stuck and sparked a bigger reflection abou
Atlanta is having one of those “fake spring” weeks. Warm sunshine one day, cold temperatures the next. It feels like the weather is faking us out. That idea ended up becoming the perfect metaphor for this season of life.
Most of us have been told that growth requires discomfort. Intellectually, we get that. We nod along. We agree. Emotionally? It hits different. In this episode, I share a moment that stopped me in my tracks while I was o
In this episode, host Kianti sits down with her homegirl, Carline Hooker, the "saleswoman extraordinaire" and founder of NetworkIt. Carline brings 14 years of marriage experience (and 17 years of partnership) to the tabl
It’s been a minute, but I’m back and easing into the year with intention. In this episode, I’m talking about why I’m rejecting “strong starts” and choosing a softer beginning to the year instead. I reflect on last year a
In this the last episode of 2025 and as we roll into the end of the year, I want to offer something different. No “end the year strong.” No “grind ‘til the last minute.” I’m over it, and I know a lot of y’all are too. In
In this week’s episode of Black Girls Bonding , I’m talking about something I never expected to record an episode on: what it means to reparent yourself, to care for the little girl you once were. I share a very personal
In this episode, Kianti talks about the importance of holding on to hope, especially when the world feels unpredictable. Inspired by the recent Democratic wins across the country, she reflects on what it means to celebra
Some fights are worth it. Others? They’re invitations to let go. In this week’s episode of Black Girls Bonding , I’m reflecting on one of life’s hardest lessons: learning when to push and when to surrender. After weeks o
Things are heavy right now. In this short and heartfelt episode, I’m talking about what it feels like to live in a world that’s constantly demanding our attention, energy, and empathy — and what we can do to protect our
This week on Black Girls Bonding , I’m asking a simple but heavy question: Are we okay? Lately, I’ve noticed so much vitriol online. Yes, the internet has always had its share of negativity, but lately it feels sharper—e
This week, I’m talking about those moments when life feels heavy: grief, overwhelm, and the urge to retreat into isolation. I share how a conversation with my best friend shifted my perspective: maybe the Universe isn’t
This week, we’re breaking down the Love Island Reunion , and whew… there was mess . From Amaya laughing through cheating rumors to Chris standing on biz, to Olandria serving tea and Huda proving (again) that she’s the cl
What do you do when your big, beautiful plan doesn’t go the way you hoped? When the version of success you dreamed up gets delayed, detoured, or dismantled altogether? In this episode, I’m reflecting on the hard, human m
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Black Girls Bonding is hosted by Kianti Brown Whitney. The show is categorised under society (culture) and has published 68 episodes.
Black Girls Bonding has published 68 episodes.
Black Girls Bonding regularly covers society, culture. It sits in the society category, with a culture focus.
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Episodes of Black Girls Bonding average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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