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societyculture

Black Girl, Brown Girl...Squirrel! A Podcast for Neurodivergent Women of Color

Hosted by The Squirrels · 🇺🇸 US · EN · 22 episodes

Where this show ranks

Episodes
22
Last ep.
11 days ago
Avg length
54m
Booking Probability™
39
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
19
Niche reach.
Virality (30d)
48
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
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About this podcast

Welcome to Black Girl, Brown Girl… Squirrel! — the podcast for Black, Hispanic, Latina, and Asian women who are Neurodivergent (or wondering if they might be). We’re your Sista Squirrels 🐿️ Shai and Lex — here to celebrate the chaos, the brilliance, and the hilarity of brains that don’t follow the “default settings.” Around here, tangents are the point. We talk about life with: 🌀 ADHD — from hyperfocus to forgotten keys (again). ✨ Autism / AuDHD — deep dives, sensory adventures, and social “huh?” moments. 💭 Anxiety & Depression — the not-so-fun side quests. 💡 Self-diagnosis & discovery — figuring it out as we go. Expect unfiltered stories, laughter that derails into tangents, and the relief of knowing you’re not the only one. Whether you’ve got a diagnosis, are self-identifying, or just suspect your brain might be running on a custom oper

societyculturehealth

About the host

The Squirrels hosts Black Girl, Brown Girl...Squirrel! A Podcast for Neurodivergent Women of Color, a society show with 22 episodes published.

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Recent episodes

Our AI reads these to draft pitches

Season 2 Episode 4 - When ADHD Big Ideas Meet Autistic Structure: Our Podcast Partnership

Jun 3, 202656mEp. 4S2

Send us a text on Buzzsprout! In this episode of Black Girl, Brown Girl… Squirrel! , we talk about what it’s like to build a podcast together as Neurodivergent women of color with different brains. From ADHD creativity a

Season 2 Episode 3 - 12 Years of Growth, Friendship, and Understanding

May 27, 202659mEp. 3S2

Send us a text on Buzzsprout! In this episode, we explore the nuances of friendship, neurodivergence, and personal growth through our candid stories about our friendship journey, communication styles, and the importance

Season 2 Ep 2 From Friendship to Growth: Our Journey Together

May 20, 202650mEp. 2S2

Send us a text on Buzzsprout! Join us as we explore the journey of friendship, self-acceptance, and the behind-the-scenes of podcasting as neurodivergent women of color. We share personal stories, fears, growth, and plan

Season 2 Episode 1 - Where you been friend?

May 15, 202652mEp. 1S2

Send us a text on Buzzsprout! ***Trigger Warning*** Discussion about grief and mental health In this heartfelt episode, hosts Shai and Lex share their personal stories of health challenges, grief, and resilience. They di

Episode 18 [Rebroadcast] - Same Brain Energy: New Name for It? Owning Our Neurodivergent Identities

Jan 28, 20261h 8mEp. 18S1

Send us a text on Buzzsprout! In this episode, we get real about our journeys with neurodivergence — the ups, the confusion, the “wait, is it just me?” moments, and everything in between. We talk about what it’s been lik

Episode 17 [Rebroadcast] - When the Diagnosis Feels Like a Key

Jan 21, 202656mEp. 17S1

Send us a text on Buzzsprout! In this thoughtful and deeply affirming episode of Black Girl, Brown Girl, Squirrel!, we explore the life-changing clarity that comes with a late-in-life neurodivergent diagnosis. Through pe

Episode 16 [Rebroadcast] - So...I Brought Autism up in Therapy

Jan 14, 202651mEp. 16S1

Send us a text on Buzzsprout! Sharing her personal journey, Alexis shares her journey from confusion to clarity, highlighting the exhaustion that comes with masking and the liberation found in embracing her true self. Th

Episode 15 [Rebroadcast] - The Accidental Podcasters

Jan 7, 202619mEp. 15S1

Send us a text on Buzzsprout! Ever find yourself mid-thought, mid-story… and suddenly chasing a squirrel of your own? Yeah, us too. Welcome to Black Girl, Brown Girl… Squirrel! A Podcast for Neurodivergent Women of Color

Communication, Literally: Why How You Ask Matters (Part 2)- Ep 14

Dec 31, 202548mEp. 14S1

Send us a text on Buzzsprout! In Part 2 of this two-parter, Shai and Lex zoom in on PDA communication—why “just do it” can feel like a nervous-system threat, how autonomy changes everything, and why intent and relationsh

Communication, Literally: No Hidden Meanings Here (Part 1) - Ep 13

Dec 23, 202548mEp. 13S1

Send us a text on Buzzsprout! Ep 13 Communication, Literally: No Hidden Meanings Here (Part 1) In Part 1 of our two-part series on why diagnosis can be so complicated, we zoom in on communication — what it looks like, wh

Neurodiversity in Real Life (Part 2): Info Dumping, Sensory Overload & Being Neuroaffirming - Ep 12

Dec 17, 202551mEp. 12S1

Send us a text on Buzzsprout! In Part 2 of our series on Neurodivergent terminology, we’re breaking down the everyday terms that shape our lived experience as neurodivergent women of color. We dig into what masking, stim

Neurodiversity in Real Life (Part 1): Language, Labels & Masking - Ep 11

Dec 10, 202541mEp. 11S1

Send us a text on Buzzsprout! In this Part 1 episode of Black Girl, Brown Girl, Squirrel! , Shai and Lex kick off a two-part deep dive into the language of neurodiversity—from what “neurodiversity” actually means to how

The Struggle Continues (Part 2): Masking, Mislabels & Missed Signs in a Neurotypical Society - Ep 10

Dec 3, 20251h 7mEp. 10S1

Send us a text on Buzzsprout! In Part 2 of our series on the challenges of getting diagnosed as neurodivergent women of color, we’re shifting the conversation from the medical system to society itself. This time, we’re d

Why Is Diagnosis So Dang Hard?! Medical Hurdles & Neurodivergent Women of Color - Ep 9

Nov 26, 20251h 5mEp. 9S1

Send us a text on Buzzsprout! In this episode, we get real about why getting diagnosed as a neurodivergent woman of color can feel like a whole journey, a side quest, and a spiritual test—all at the same time. 🐿️💛 We t

Do I Squirrel, Too? — ADHD Types, Symptoms & Late Diagnosis in Women - Ep 8

Nov 19, 20251h 2mEp. 8S1

Send us a text on Buzzsprout! In this episode, we finally turn the spotlight on ADHD — what it is, how it shows up for us, and why so many women (especially women of color) don’t get diagnosed until later in life. We bre

Autism Symptoms: What They Are and How They Felt - Ep 7

Nov 12, 202557mEp. 7S1

Send us a text on Buzzsprout! In this episode, we open up about our experiences with ADHD and autism — those moments when you realize the things you’ve always done weren’t just quirks; they were clues. We laugh through o

When a Diagnosis Feels Like a Key - Ep 6

Nov 5, 202555mEp. 6S1

Send us a text on Buzzsprout! In this thoughtful and deeply affirming episode of Black Girl, Brown Girl, Squirrel!, we explore the life-changing clarity that comes with a late-in-life neurodivergent diagnosis. Through pe

Same Brain Energy: New Name for It? Owning Our Neurodivergent Identities - Ep 5

Oct 29, 20251h 8mEp. 5S1

Send us a text on Buzzsprout! In this episode, we get real about our journeys with neurodivergence — the ups, the confusion, the “wait, is it just me?” moments, and everything in between. We talk about what it’s been lik

Sis, We Just Putting A Name on It - Ep 4

Oct 22, 202550mEp. 4S1

Send us a text on Buzzsprout! “What do I call myself?” We’re going in…exploring various labels and identities within the neurodivergent community. We frankly discuss the implications of terms like 'neurospicy' and 'Aspie

So…I Brought Autism Up in Therapy - Ep 3

Oct 15, 202552mEp. 3S1

Send us a text on Buzzsprout! Sharing her personal journey, Alexis shares her journey from confusion to clarity, highlighting the exhaustion that comes with masking and the liberation found in embracing her true self. Th

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Audience demographics

Age
25-54
Consumer type
General audience

Topics covered

societyculturehealth

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Frequently asked questions

How do I pitch Black Girl, Brown Girl...Squirrel! A Podcast for Neurodivergent Women of Color as a podcast guest?

Black Girl, Brown Girl...Squirrel! A Podcast for Neurodivergent Women of Color has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their society audience.

Who is the host of Black Girl, Brown Girl...Squirrel! A Podcast for Neurodivergent Women of Color?

Black Girl, Brown Girl...Squirrel! A Podcast for Neurodivergent Women of Color is hosted by The Squirrels. The show is categorised under society (culture) and has published 22 episodes.

How many episodes does Black Girl, Brown Girl...Squirrel! A Podcast for Neurodivergent Women of Color have?

Black Girl, Brown Girl...Squirrel! A Podcast for Neurodivergent Women of Color has published 22 episodes.

What topics does Black Girl, Brown Girl...Squirrel! A Podcast for Neurodivergent Women of Color cover?

Black Girl, Brown Girl...Squirrel! A Podcast for Neurodivergent Women of Color regularly covers society, culture, health. It sits in the society category, with a culture focus.

Is it hard to get booked on Black Girl, Brown Girl...Squirrel! A Podcast for Neurodivergent Women of Color?

Black Girl, Brown Girl...Squirrel! A Podcast for Neurodivergent Women of Color is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Black Girl, Brown Girl...Squirrel! A Podcast for Neurodivergent Women of Color currently accepting guest pitches?

Black Girl, Brown Girl...Squirrel! A Podcast for Neurodivergent Women of Color hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Black Girl, Brown Girl...Squirrel! A Podcast for Neurodivergent Women of Color episodes?

Episodes of Black Girl, Brown Girl...Squirrel! A Podcast for Neurodivergent Women of Color average 54 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Black Girl, Brown Girl...Squirrel! A Podcast for Neurodivergent Women of Color typically look for?

Our data rates Black Girl, Brown Girl...Squirrel! A Podcast for Neurodivergent Women of Color's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.

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