Hosted by Carly and Rob Allred · 🇺🇸 US · EN · 79 episodes
Established thought leaders with verified media credentials.
Deep conversations are a whole love language, and we're going there!Talking about many different topics, from the mundane to the taboo--we'll make it complicated, we'll hopefully create a little empathy and decrease judgment of others along the way. blackandwhiteandgold.substack.com
Carly and Rob Allred hosts Black and White and Gold, a society show with 79 episodes published.
This episode explores the concept of sacred marriage as introduced by Carl Jung, focusing on internal integration and individuation. It discusses the union of masculine and feminine energies within oneself, the symbolism
As humans, we both want to be in deep connection AND own ourselves. The balance can be precarious. This episode helps walk us through some ways to get there individually and then as a couple. As discussed in the episode,
In this episode, we explore the vital concepts of differentiation and boundaries in relationships, even getting into the nitty-gritty of what healthy boundaries do and don’t look like. We discuss how maintaining a health
Let’s talk about the CNN article, Gisele Pelicot, and Man v Bear all in one two-part convo. Oh, and we’ll wrap in what the regular human person can do about any of it.Sound good? Yeah…it’s rough, but it’s necessary. If w
Let’s talk about the CNN article, Gisele Pelicot, and Man v Bear all in one two-part convo. Oh, and we’ll wrap in what the regular human person can do about any of it. Sound good? Yeah…it’s rough, but it’s necessary. If
This episode explores the deep-rooted stories and identities that influence our behavior, relationships, and self-perception. Carly and Rob discuss how loyalty to old stories can hinder growth and how to consciously shif
This episode explores shadow work in relationships, focusing on how understanding and working through shadows like shame, jealousy, anger, and control can deepen intimacy and promote healthier connections. We share perso
Have you met my friend Sara? She’s a gem, and has a lot of wisdom and experience to share. Find her at Sara Johnson and on Instagram. This bonus episode was just what I needed, even though it had me sobbing for a good po
There are parts of our identity that we like, and some that we don’t like, and some of both are habits we’ve created that are sneakily keeping us from growth. Let’s talk about it. The shadow work journal Rob uses: click
Join us as we talk through how to help you work on your relationship as a separate entity. Because partnership looks a lot like two people choosing to do life together, but then our inner child runs the show when the sta
We all have a wounded inner-child somewhere, and we find them by noticing our triggers—the things that make us so fired up—specifically when our emotional response feels a little bit over-the-top. Today, we chat about wh
When your connection to your partner feels threatened, what does it feel like in your body? What kind of messages do you tell yourself when that connection feels threatened? Is that story actually true? What are you will
Setting the stage a bit to help us understand some basic needs we have and how our minds can process info and experiences. When we understand what is happening with a more expanded view, we can see things that help groun
Season 4 is here to build something better. Personal relationship with yourself first, THEN intimate relationship with others. Let’s do this together! Instagram: Black and White and Gold @wildravenbreathwork @greatsexfor
A bit of a wrap-up to tie the loose ends as much as we can in this insanely robust topic. Stick around for Season 4 after the new year, and have the best holiday season you’re able! We’ll be around on the interwebs here
We hear about the “toxic masculine” all the time, and directly attribute the Alpha Bro poison to patriarchal society, but we don’t often talk about the toxic feminine unless we’re just flat out making fun of women…which
Summary In this episode, we explore the themes of patriarchy and feminism, discussing the need for egalitarianism in society. We discuss practical ways to decenter male perspectives in relationships in order to create sp
Feminism is so broad, sometimes we caricature the whole movement and then steer clear. This episode is intended to continue our conversation the last two weeks about what feminism is and how it presents and impacts the w
This conversation delves into the multifaceted nature of feminism, exploring its various waves and types, including liberal, radical, socialist, and cultural feminism. The hosts discuss the historical context, key figure
I grew up knowing that there was little to nothing I could do that would be worse than being a “Feminist.” But once I learned more about what that word meant, and how much I was benefitting in my life from all my feminis
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Black and White and Gold is hosted by Carly and Rob Allred. The show is categorised under society (culture) and has published 79 episodes.
Black and White and Gold has published 79 episodes.
Black and White and Gold regularly covers society, culture, relationships. It sits in the society category, with a culture focus.
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