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Black and Sober - The Podcast

Hosted by Ricci & Alisha · health · EN-US · 12 episodes

Audience: 2

About this Podcast:

Black & Sober - The Podcast, is by Married couple Ricci and Alisha from London UK. The aim of this podcast is to share and connect with people from a drinking culture, especially those from the black community who have chosen to go against the grain and enjoy life without alcohol! To follow Ricci and Alisha’s sobriety journey please connect via their Instagram page: @blacksoberpod If you would like to be on this podcast and share your sober journey please send a DM via Instagram.

Pitch Analysis

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Contact path

Public web form

Booking probability

48%

Guest openness

Accepting guests

80/100
Required Score

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Questions about Black and Sober - The Podcast

What is Black and Sober - The Podcast about?

Black & Sober - The Podcast, is by Married couple Ricci and Alisha from London UK. The aim of this podcast is to share and connect with people from a drinking culture, especially those from the black community who have chosen to go against the grain and enjoy life without alcohol!

Who hosts Black and Sober - The Podcast?

Black and Sober - The Podcast is hosted by Ricci & Alisha. The show has published 12 episodes to date.

What has Black and Sober - The Podcast covered recently?

Recent episodes include "Ep 12 Meet Moses - Black & Sober - The Podcast" (12 April 2026, 61 minutes), "Ep 11 Meet Shaun McAnuff - Black & Sober - The Podcast" (26 August 2025, 39 minutes), and "Ep 10 Meet Cece - Black & Sober - The Podcast" (11 August 2025, 36 minutes).

How often does Black and Sober - The Podcast publish?

Black and Sober - The Podcast publishes roughly monthly, with episodes averaging 53 minutes across 12 episodes.

How hard is it to get booked on Black and Sober - The Podcast?

Booking probability for Black and Sober - The Podcast is 48%, and the host is rated Open on guests. Black and Sober - The Podcast requires a Pod Score of 80 or higher. Black and Sober - The Podcast's contact route on record: public web form.

Who should pitch Black and Sober - The Podcast?

The strongest fits for Black and Sober - The Podcast are Family & Social Services. Black and Sober - The Podcast has a health audience.

About the host

Ricci & Alisha hosts Black and Sober - The Podcast, a health show with 12 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #12

    Ep 12 Meet Moses - Black & Sober - The Podcast

    Apr 12, 20261h 1mS1

    <p>Send us Fan Mail</p><p>On this episode we speak to Moses, 45, who is a husband, parent, and sober man from the coast of Kenya, now 17 years in London. He first drank at 12—the relief from his restless, irritable...

  • Episode #11

    Ep 11 Meet Shaun McAnuff - Black & Sober - The Podcast

    Aug 26, 202539 minS1

    <p>Send us Fan Mail</p><p>Shaun McAnuff is the co-founder of Original Flava. Together with his brother, they have been on a mission to make Caribbean food easy, accessible, and full of flavour for everyone.</p><p>They...

  • Episode #10

    Ep 10 Meet Cece - Black & Sober - The Podcast

    Aug 11, 202536 minS1

    <p>Send us Fan Mail</p><p>**Trigger warning: Discussions around mental health and self harm**</p><p>Cece is a South American born British raised woman from Somerset, who became sober 2 years ago.</p><p>She went from...

  • Episode #9

    Ep 9 Meet Peter Merrifield - Black & Sober - The Podcast

    Jul 20, 20251h 9mS1

    <p>Send us Fan Mail</p><p>Peter Merrifield, a British man of Caribbean Heritage from Hackney in East London, is the founder and CEO of Support When It Matters. His successful career as a building control surveyor...

  • Episode #8

    Ep 8 Meet Johnny Lawrence - Black & Sober - The Podcast

    May 20, 202559 minS1

    <p>Send us Fan Mail</p><p>Johnny Lawrence is a motivational speaker, behavioural change coach, and founder of The Self Development Coach. He specialises in helping individuals and organisations break free from...

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  • Episode #7

    Ep 7 Meet Dupe Witherick - Black & Sober - The Podcast

    Feb 2, 202445 minS1

    <p>Send us Fan Mail</p><p>Dupe Witherick is a Coach, Author and Podcast Host. <br/><br/>Dupe spent many years drinking, as that’s what society and being in the corporate world had told her was normal. She realised she...

  • Episode #6

    Ep 6 Meet Wellness Special with PT Murad - Black & Sober - The Podcast

    Jan 22, 202439 minS1

    <p>Send us Fan Mail</p><p>Meet Murad a personal fitness trainer from North West London. Murad gave up alcohol mid 2023 and has seen the benefits, he speaks about being more consistent and improved internal health since...

  • Episode #5

    Ep 5 Meet Fran - Black & Sober - The Podcast

    Jan 2, 20241h 8mS1

    <p>Send us Fan Mail</p><p>Meet Fran 33 years old from London who was almost 1 year sober at the time of recording. Fran comes from an Irish/Guyanese background being brought up between her parents and has a very...

  • Episode #4

    Ep 4 Meet Barbara AKA Sober In Colour - Black & Sober - The Podcast

    Dec 1, 202350 minS1

    <p>Send us Fan Mail</p><p>Meet Barbara Instagrams' @sober_in_colour. Barbara 52 years old from Sheffield ditched alcohol 7th February 2021, she takes us on her journey to now thoroughly enjoying life being...

  • Episode #3

    Ep 3 Meet Ali - Black & Sober - The Podcast

    Dec 1, 202351 minS1

    <p>Send us Fan Mail</p><p>Meet Ali 39 years old married father of 5 from London. Ali grew up around alcohol and drank into his adulthood as it was what he knew. We hear how Ali not only quit alcohol but also stopped...

  • Episode #1

    Ep 1 Meet Ricci & Alisha - Black & Sober - The Podcast

    Nov 13, 202357 minS1

    <p>Send us Fan Mail</p><p>Black & Sober - The Podcast, is by Married couple Ricci and Alisha from London UK.<br/><br/>The aim of this podcast is to share and connect with people from a drinking culture, especially those...

  • Episode #2

    Ep 2 Meet Ricky AKA Peaky Gee - Black & Sober - The Podcast

    Nov 13, 202358 minS1

    <p>Send us Fan Mail</p><p>Meet Ricky AKA Peaky Gee from North West London who is now 4 years sober!! He takes us on his sobriety journey from a heavily drinking DJ to now a happy sober family man.<br/><br/>The aim of...

Guest Appearances

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