Hosted by Dakota Middleby and Bianca Innes · 🇺🇸 US · EN-US · 22 episodes
Established thought leaders with verified media credentials.
Ever wished someone would just say the rogue, messy thoughts that bounce around your head after a cancer diagnosis out loud? That’s us. We’re Dakota Middleby and Bianca Innes, your hosts of Bits and Boobs , a podcast that’s anything but your average cancer story. Think raw chats, WTF moments, rogue thoughts, and the kind of unfiltered honesty we all crave but rarely hear... This is your space for the bits that make you, break you, and rebuild you - wrapped up in laughs, tears, and way too many “same” moments. Join us as we say the things no one else will (but you’ve 100% thought). 🎧 Follow the journey on Instagram & TikTok: @bitsandboobs.podcast ✨ Connect with us: @dakotamiddleby & @biancainnes
Dakota Middleby and Bianca Innes hosts Bits and Boobs, a society show with 22 episodes published.
This week, we’re having a good old-fashioned yap about everything that’s been going on lately. Bianca shares why she is heading to Parliament House in Canberra! We chat about the Zoladex news and what it means for so man
This week, Dakota jumps behind the mic solo for a very honest life update on what it's really like living with stage 4 metastatic breast cancer at 30. From scan anxiety and treatment every 21 days, to trying not to let c
Claire is back in your ears
This week on Bits & Boobs, we’re doing something a little different; a proper catch up between the two of us. We talk about life lately, slowing down after chaos, creativity, motherhood, work, treatment updates, survivor
This week, Bianca takes on her first solo episode and opens up about her experience with grief across different chapters of her life. Losing her mum as a child. Being diagnosed with cancer at 20. And more recently, losin
This one is for the men. In this deeply moving episode, Adam shares the story of his brother Brett, a hardworking, big-hearted young man whose life changed from simple back pain to an aggressive cancer diagnosis in a mat
SEASON 2! Join us for our first episode of a new season as we give a brief insight into what's been happening for us both and how Dakota's treatment and mindset are travelling entering into 2026. We're coming in fresh fo
To wrap up Season One, we’re hitting pause and having a proper look back. In this episode, we share 25 things we learnt in 2025, the tough lessons, the small wins, the “did that really just happen?” moments, and the stuf
In today’s episode, I sat down with the incredible Cass Miller, a woman whose strength hits you the second she starts speaking. Diagnosed with incurable cancer at 36 with three young kids, Cass has turned fear, uncertain
This week on Bits and Boobs, we’re doing something a little different - I finally convinced my partner, Alex to jump on the mic and share what it’s actually like being the support person through cancer, the fear, the gri
After an incredible October filled with powerful conversations for Breast Cancer Awareness Month, Dakota and Bianca are sitting down for an honest life update. In this raw and emotional episode, the girls open up about g
This week we’re joined by Atiyya from LSKD - the Aussie activewear brand doing so much more than just making you look good 💪💗 Atiya shares how LSKD’s partnership with the National Breast Cancer Foundation has grown ove
At 29, Tessa’s world flipped overnight. She was planning her future - newly married, dreaming of motherhood and then… a lump. What followed was a whirlwind no one prepares you for: a miscarriage of two little bubs, chemo
5 years ago, at just 26, Emily found a lump in the shower. What followed was a stage 3 diagnosis, months of chemo, and later, the news no one ever wants to hear, it’s back, and it’s metastatic. In this episode, Emily sha
Kicking off Breast Cancer Awareness Month with a story that will stay with you. Claire, a 38-year-old beautiful mother of two, joins us to share the raw, real journey from finding a lump to navigating diagnosis, chemo, a
This week, Dakota sits down solo to share the advice she wishes she could give her pre-diagnosis self. From the shock of hearing the words “you have cancer” to navigating appointments, treatment side effects, emotions, a
We apologise for a few glitches in this episode! Thanks for bearing with us!
Two weeks after her mastectomy, Dakota sits down with Bianca to unpack the part of recovery most people don’t talk about: drains that snag, sleep that won’t come, pain meds you think you won’t need (then absolutely do),
In this raw and unfiltered episode of Bits & Boobs, Bianca and Dakota open up about the surgeries that changed their lives—mastectomy and lumpectomy. From the emotional weight of writing a “goodbye letter” to your breast
In this episode, we share the products, tips, and thoughtful gestures that made a real difference during treatment. From the skincare we wish we’d known about earlier, to honest conversations about intimacy and comfort,
Claire
Gold Coast-based pain neuroscience physiotherapist · Stars Aligned Tarot
2 appearances on this show
Adam McKay
Director
1 appearance on this show
Alex
trained clinical counselor and child welfare social worker · JWA Management Consulting
1 appearance on this show
Tessa
ED nurse · Visualize In 360
1 appearance on this show
Bianca
women's circle facilitator, photographer, content creator, single Mum · The Self Love Collective
1 appearance on this show
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Bits and Boobs is hosted by Dakota Middleby and Bianca Innes. The show is categorised under society (culture) and has published 22 episodes.
Bits and Boobs has published 22 episodes.
Bits and Boobs regularly covers society, culture, personal. It sits in the society category, with a culture focus.
Bits and Boobs is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Bits and Boobs hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Bits and Boobs average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Bits and Boobs's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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