science
Hosted by Abbey Sharp · science · EN · 96 episodes
Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real mom truths and cheeky nutrition myth-busting, Abbey Sharp has become the go-to source for entertaining, informative, and inspirational lifestyle content to well over 2 million loyal followers.
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Booking probability
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Guest openness
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Signup to Generate a PitchAbbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space.
Bite Back with Abbey Sharp is hosted by Abbey Sharp. The show has published 96 episodes to date.
Recent episodes include "Are Ultra-Processed Foods Actually Bad for You? The Science Is Messier Than You Think" (20 October 2026, 24 minutes), "Is Food Noise Just Hunger We’ve Been Conditioned Not to Trust? A RDs Honest - Yet Controversial Take" (6 October 2026, 21 minutes), and "Can GLP-1s Treat Eating Disorders? One Woman’s Controversial Story Is Challenging Everything" (29 September 2026, 35 minutes).
Bite Back with Abbey Sharp publishes roughly weekly, with episodes averaging 28 minutes across 96 episodes.
Booking probability for Bite Back with Abbey Sharp is 34%, and the host is rated Selective on guests. Bite Back with Abbey Sharp requires a Pod Score of 80 or higher. Bite Back with Abbey Sharp's contact route on record: verified email.
The strongest fits for Bite Back with Abbey Sharp are Therapists & Other Health Practitioners and Courses, Coaching & Lessons. Bite Back with Abbey Sharp has a science audience.
Abbey Sharp hosts Bite Back with Abbey Sharp, a science show with 96 episodes published.
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Bite Back with Abbey Sharp
In today’s episode of Bite Back with Abbey Sharp, we’re kicking off Part One of our ultra-processed foods deep dive to separate the science from wellness culture fearmongering. We unpack the research linking...
Bite Back with Abbey Sharp
Here’s a run down of what we discussed in today’s episode: In today’s episode of Bite Back with Abbey Sharp, we’re taking a deep dive into “food noise” and whether we’re starting to pathologize normal hunger, cravings...
Bite Back with Abbey Sharp
In today’s episode of Bite Back with Abbey Sharp, I’m joined by author and eating disorder research advocate Paige Gordon, who lived with bulimia for 22 years before starting a low-dose GLP-1 medication that she says...
Bite Back with Abbey Sharp
In today’s episode of Bite Back with Abbey Sharp, we’re back with Fat Wars — Part Two, turning our attention to butter, beef tallow, coconut oil, and the saturated fat comeback. We unpack the science behind saturated...
Bite Back with Abbey Sharp
In today’s episode of Bite Back with Abbey Sharp, we’re kicking off Fat Wars — Part One with a deep dive into the controversial world of seed oils. We unpack the claims around omega-6 fats, inflammation, oxidation, and...
Bite Back with Abbey Sharp
In today’s episode of Bite Back with Abbey Sharp, we’re diving into the latest wellness trend: fibermaxxing. We unpack the very real benefits of fiber, why variety matters more than simply chasing the highest number...
Bite Back with Abbey Sharp
In today’s episode of Bite Back with Abbey Sharp, we’re breaking down some of the biggest myths about soy and separating hormone fearmongering from the actual science. We unpack what phytoestrogens really do, what the...
Bite Back with Abbey Sharp
In today’s episode of Bite Back with Abbey Sharp, we unpack why knowing how to eat “healthy” doesn’t always translate into actually doing it. We explore the science of behaviour change, why willpower and motivation...
Bite Back with Abbey Sharp
In today’s episode of Bite Back with Abbey Sharp, we’re cutting through the misinformation surrounding thyroid health and nutrition. Joined by registered dietitian and thyroid health specialist Priscilla Swahn, we...
Bite Back with Abbey Sharp
In today’s episode of Bite Back with Abbey Sharp, we separate sunscreen fact from fiction and unpack the growing resurgence of tanning culture. Joined by board-certified dermatologist and The Skin Real host Dr. Mary...
Bite Back with Abbey Sharp
In today’s episode of Bite Back with Abbey Sharp, we explore how diet culture has evolved in the age of social media, algorithms, and AI. We unpack how online platforms are amplifying harmful body ideals, why children...
Bite Back with Abbey Sharp
Here’s a run down of what we discussed in today’s episode: GLP-1s, Peptides & Weight Loss Drugs Explained The Future of GLP-1s Beyond Weight Loss Could GLP-1s Treat Dementia & Other Diseases? The Next Generation of...
Bite Back with Abbey Sharp
Here’s a run down of what we discussed in today’s episode: Will GLP-1s Kill Diet Culture? Why SkinnyTok Took Over Social Media The Rise of Biohacking & Hyper-Optimization Is Muscle the New Thin? The New Status Symbol in...
Episode #83
Here’s a run down of what we discussed in today’s episode: How Social Media Changed “Good Womanhood” Why the Trad Wife Trend Is So Appealing The Trad Wife Paradox: Submission as a Brand The Soft Life Trend Explained...
Episode #82
Here’s a run down of what we discussed in today’s episode: What Is “Heart Intelligence”? The Heart–Brain Connection Explained Breaking the Attention–Stress Loop Why Heart Rate Variability Matters Chronic Stress...
Episode #81
Here’s a run down of what we discussed in today’s episode: Why Bone Health Matters for Longevity Peak Bone Mass: Your Bone-Building Years The Silent Risks of Osteoporosis How SkinnyTok Is Changing Long-Term Health...
Episode #80
<p>Here’s a run down of what we discussed in today’s episode:</p> The Biggest Harms of Social Media Why Social Media Is Designed to Be Addictive Can Lawsuits Change Big Tech? Diet Culture, Body Image & Social Media The...
Episode #79
<p>Here’s a run down of what we discussed in today’s episode:</p> Diet Culture Beliefs That Keep Us Stuck Why Urgency Feels Like Discipline How Chronic Dieting Fuels Anxiety Why Extreme Diet Overhauls Backfire Why Slow...
Episode #78
<p>Here’s a run down of what we discussed in today’s episode:</p> The Honeymoon Phase of Dieting Why Restriction Feels Rewarding Rapid Weight Loss: Water vs Fat Metabolic Adaptation Explained Symptom Relief and...
Episode #77
<p>Here’s a run down of what we discussed in today’s episode:</p> Raising Kids in a SkinnyTok World Why What Parents Model Matters Most “What You Say vs. What Kids Hear” The Problem with Food Rewards and “Good” vs...
Recent guests on Bite Back with Abbey Sharp. Study who booked and why before you pitch.
Associate Professor of Digital Humanities, University College London
registered psychotherapist, Aliva Psychotherapy
editor in chief at Trail Runner magazine, managing editor at Women’s Running, host, producer of the DNF podcast
dietitian working directly with athletes, RD
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