BIG MAN, BIG PROBLEMS PODCAST

Men will talk about work, sports, their kids, their cars... pretty much anything before admitting that something about their body just doesn't feel the way it used to. In this episode of Big Man Big Problems , Julio...

We're told that losing weight will change everything. You'll look better. Feel better. Be more confident. Finally be happy. But what happens when you lose the weight... and that happiness never shows up? In this episode...

What happens when simply existing in a bigger body gets interpreted as “promoting obesity”? In this episode of Big Man Big Problems , Julio is joined by Yvette and Alyssa for another round of reacting to body positivity...

How do you talk to someone you love about their weight without making them feel ashamed? In this episode, Julio reflects on his own childhood, the conversations that stayed with him for decades, and how those...

Today, Julio is joined by Alyssa from Belladonna Media for another reaction episode but this time, they're not reacting to videos... They're reacting to the comments. From body positivity and fatphobia to doctor's...

Do you ever leave the house feeling like people are judging you before you even say a word? In this episode of Big Man Big Problems, Julio opens up about something that doesn't get talked about enough, the connection...

What do you eat?" It's one of the questions Julio has been asked more than any other after speaking events, interviews, and even after appearing on television. But maybe it's the wrong question. In this episode of Big...

This episode is a little different. Instead of talking directly about weight, diets, or doctors, Julio talks about the movies, quotes, and stories that have shaped the way he sees life. From Rocky to The Shawshank...

This week, we’re back responding to listener comments and this one goes deeper. From bad therapy experiences and fatphobic comments, to the emotional toll of living in a bigger body, this episode gets into the stuff...

This week, we’re doing something a little different. Alyssa is reading listener comments out loud, and Julio is responding to them in real time. No prep, no script, just honest reactions to the things people say about...

Summer can feel different when you're a bigger person. The shorts. The shirts. The pool parties. The beach vacations. The backyard barbecues. The patio furniture. In this episode of Big Man Big Problems, Julio talks...

Do you trust your doctor? For a lot of people, going to the doctor feels like a chore. For others, it's a source of frustration. In this episode of Big Man Big Problems, Julio talks about the relationship between...

Do you ever feel like nobody believes you? You track your food. You follow the plan. You put in the effort. And somehow people still assume you're doing something wrong. In this episode of Big Man Big Problems, Julio...

<p> We’ve all done it.</p><p>Weight Watchers.</p><p>Nutrisystem.</p><p>Keto.</p><p>Fasting.</p><p>Low carb.</p><p>No sugar.</p><p>“Starting Monday.”</p><p>And the truth is… every single one of them worked. At least for...

<p>Are you sad because you’re overweight…or overweight because you’re sad?</p><p>It sounds like a simple question but it changes everything.</p><p>In this episode of the Big Man Big Problems Podcast, Julio sits down...