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Daily stories from the British Armed Forces community at home and around the world. Join Lauren Mitchell and the BFBS Radio team as they link up with soldiers, sailors, aircrew and military families across the globe, sharing stories about the issues and real life experiences that matter to you. From life on deployment to life back home, BFBS Daily Dits brings you British military voices, culture and conversation in one place. With over 80 years of serving the forces community, BFBS continues to inform, connect and entertain wherever you are in the world. New episodes every weekday.
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
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Signup to Generate a PitchDaily stories from the British Armed Forces community at home and around the world. Join Lauren Mitchell and the BFBS Radio team as they link up with soldiers, sailors, aircrew and military families across the globe, sharing stories about the issues and real life experiences that matter to you.
Recent episodes include "Celebrating Conversations: Black History Month" (30 October 2026, 14 minutes), "London Poppy Day" (29 October 2026, 15 minutes), and "Army Cadets practice their skills in Northern Ireland" (28 October 2026, 13 minutes).
BFBS Daily Dits publishes roughly daily, with episodes averaging 13 minutes across 105 episodes.
Booking probability for BFBS Daily Dits is 34%, and the host is rated Selective on guests. BFBS Daily Dits requires a Pod Score of 80 or higher. BFBS Daily Dits's contact route on record: verified email.
The strongest fits for BFBS Daily Dits are Defense & International Affairs. BFBS Daily Dits has a society audience and around 1,100,000 subscribers on YouTube.
BFBS Daily Dits is a society podcast with 105 episodes published.
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BFBS Daily Dits
Powerful stories and reflections around Black History Month from the military community in Cyprus. Alice Vickery joins Lauren Mitchell to share an insightful conversation between five members of the military...
BFBS Daily Dits
The Royal British Legion has gone all out to mark 20 years of London Poppy Day. More than 2000 volunteers have been selling poppies across the city's transport hubs. Lydia Tester joins Lauren from...
BFBS Daily Dits
1st Battalion C Company Army Cadets have been put through their paces at a training event. BFBS Northern Ireland’s Rachel Cochrane was there and tells Lauren all about it. In this Episode Colour Sergeant Campbell...
BFBS Daily Dits
It's been a busy week in Germany as Curtis Taylor headed out to Exercise Rhino Titan to see 2000 troops put their skills to the test. Lauren asked Curtis all about his week of adventures. In this episode...
BFBS Daily Dits
Swap the UK autumn weather for the tropical heat of Belize to discover what's happening on Exercise Sailfish. Lauren Mitchell catches up with Toby Pickard as he share's the detail of the major renovation projects the...
BFBS Daily Dits
From Olympic athletes to glider aerobatic displays, the RAF Sport Awards shine a spotlight on the talent, dedication and determination of service personnel. Lauren Mitchell speaks to Cath Brazier to look back at the...
BFBS Daily Dits
Think you could tackle a ten-mile endurance race carrying a 45lb backpack? Ryan Galpin chat to Chris Kaye to hear about the RAF medic who took on the gruelling PARAS 10. ️ In this episode: Find out what the PARAS 10...
BFBS Daily Dits
Gibraltar is full of military history, and for the Royal Engineers, it has a particularly special place in their story. Ryan Galpin talks to Greg Burnet to discover some of Gibraltar's fascinating stories and myths. In...
BFBS Daily Dits
The Brize Recognition Awards for Value and Outstanding Service (BRAVOS) celebrate the people making a real difference at RAF Brize Norton. Ryan Galpin caught up with Jacob Dyer to hear about the big night. In this...
BFBS Daily Dits
Daily Dits reaches a milestone with its 100th episode! Ryan Galpin catches up with BFBS Cyprus Breakfast presenter Alice Vickery to look back at this year’s Highland Games. In this episode: Hear about the tug of war...
BFBS Daily Dits
Working from home can make it difficult to stay focused, especially when you’re juggling family life and a career. Ryan Galpin chats to Jim Gellatly to find out how the Military Coworking Network is helping...
BFBS Daily Dits
The Dhekelia Sevens women’s football tournament has grown massively since it first began four years ago, bringing together teams from across the Forces community for a week of football, competition and fun. Ryan...
BFBS Daily Dits
Mark McKenzie from BFBS Scotland has taken on his very own Big Salute challenge, walking all seven hills of Edinburgh to raise money for military charities. Lauren caught up with Mark to hear how the challenge went. ️...
BFBS Daily Dits
The cadets from the Royal Irish Regiment have been making the most of their opportunities, from taking part in the Veterans Day Parade to competing as part of their shooting team. Lauren spoke to Cherry...
BFBS Daily Dits
The LGBTQ+ Defence Awards take place this Thursday, celebrating role models and allies across the Armed Forces and recognising those helping to create a more inclusive Defence community. Danni G joins Lauren...
BFBS Daily Dits
With BFBS Big Salute Day just around the corner, Lauren talk to Jess Bracey about all things Operation Summit and the huge fundraising challenges taking place across the Forces community. ️ In this episode: Find out...
BFBS Daily Dits
BFBS Germany headed to the Netherlands to see teams take on the Mount Everest Challenge, raising money for the Armed Force Para Snowsports Team. Jess Bracey caught up with Jade Callaway to hear all about it. ️ In this...
BFBS Daily Dits
Lauren Mitchell takes Daily Dits on the road and dons a hard hat to join the Army Adventure Training Wing in Germany's Harz Mountains. Swapping the studio for the great outdoors, she’s with soldiers of The Royal...
BFBS Daily Dits
The Royal Gibraltar Regiment is preparing for a busy year of operational commitments. Jess Bracey spoke to Gini Carlin about what's ahead for the regiment and the bittersweet final chapter of Lieutenant Colonel John...
BFBS Daily Dits
Hear highlights from The BFBS Pro League Grand Final at the RAF Museum in London. Lauren Mitchell gets the esports lowdown from Richard Wyeth after the three services and a civilian team battled it out for the...
Recent guests on BFBS Daily Dits. Study who booked and why before you pitch.
Technical Director, Tuscarawas Valley Farmers Market
comedian, writer, internet's favorite baker, Produce Alliance
Billboard recording dance/pop artist, Johns Hopkins University School of Medicine
physiotherapist, Army veteran, Guinness World Record holder, mental health advocate, British Army
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