Hosted by Unknown Host ยท ๐บ๐ธ US ยท EN ยท 31 episodes
Established thought leaders with verified media credentials.
Beyond the Type is an Enneagram-inspired podcast about the beautiful mess of being human, inspired by the notion that ๐ฎ๐ค๐ช ๐๐ค๐ฃ'๐ฉ ๐ฃ๐๐๐ ๐ฉ๐ค ๐๐ ๐๐๐ญ๐๐, ๐ฎ๐ค๐ช ๐ฃ๐๐๐ ๐ฉ๐ค ๐๐ ๐๐ค๐ช๐ฃ๐. Hosted by Sandy Swanson, Communication and Relationship Coach, this show explores how personality, communication, and self-awareness shape our relationships โ with ourselves and with each other - for better or for worse. Who among us hasn't felt lost, confused, or unsure of who we are authentically and what we want out of life...? Whether youโre Enneagram-curious or deep into your growth journey, this podcast is your space for meaningful conversations, gentle truth-telling, and maybe a few laughs along the way. Together, weโll unpack the patterns that hold us back, explore what makes us tick, and learn how to live with more compassion, clarity, and connection. Together, weโll unpack the patterns that hold us back, explore what makes us tick, and learn how to find ourselves again with clarity and compassion. Download my free Communication Guide here: https://www.swansoncoaching.com/communication
Unknown Host hosts Beyond the Type: An Enneagram-Inspired Podcast about Being Human., a education show with 31 episodes published.
Why do so many people feel guilty when they slow down, even when their body and intuition are telling them to do exactly that? If you've ever felt low-energy, nostalgic, or experienced "summer sadness" during
You've done the work. The therapy, the journaling, the coaching, maybe you've had a few real breakthroughs. And then summer rolls around. And so does the inevitable trip home to see your family, friends,
If you've ever felt exhausted despite doing all the "right" things, stuck between who you were in January and who you are now, or quietly haunted by a feeling you keep pushing aside โ this episode is for you. In thi
Have you ever been told to "just be yourself" and wondered what that even means? In this episode, Sandy explores the difference between the True Self and the False Self through the lens of the Enneagram. We look at how p
Feeling exhausted, reactive, emotionally flat, or constantly on edge? It may not be burnout. In this episode, Sandy explores the difference between burnout and nervous system overwhelm - and why so many people feel exhau
Have you ever been surrounded by people and still felt completely, inexplicably lonely? That hollow, flat feeling has a name: relational hunger. And it's more common than you think. In this episode, Sandy explores the di
Do you reach for your phone without really deciding to? You're mid-scroll at 11pm, exhausted, and yet... you keep going. There's a reason for that - and it has nothing to do with willpower. In this episode of Beyond the
Most of us are walking around with a set of beliefs about ourselves that we never consciously chose. Beliefs that were handed to us early, filed away as facts, and have been quietly running the show ever since. In this e
Shed what no longer serves you to make space for what DOES. Spring is here, and with it comes an invitation that goes a lot deeper than cleaning out your closet. This short, reflective episode is about the kind of renewa
In Part 2 of this two-part conversation on listening, we move from awareness into action, with five practical skills to help you become a more present, connected, and intentional listener. In your relationships, your wor
Listening is the most important part of communication (imho). In Part 1 of this two-part series on listening, we look at why we don't listen as well as why we think we do - and what's actually happening in our heads when
Why do we sometimes react so strongly to situations that seem small in hindsight? Strong reactions are often blamed on stress, personality, or a lack of emotional control. But research suggests something simpler and more
Manifesting isnโt magic. Itโs mental training. Your brain is already rehearsing the future. The question is: Is it rehearsing the future you want...? In this episode, weโre talking about manifesting, mindset, and vision
Ever wonder why certain reactions feel automatic, even when you know better? In this episode, we explore the Enneagram passions: Those emotional patterns beneath each type that quietly shape how we communicate, react, an
Since the holidays are coming (and politics somehow always sneaks onto the table...I'm looking at you, Uncle Jim), now is the perfect moment to learn how to bring safety back when things get tense. In this episode, we di
How to use Nonviolent Communication for calmer, more confident holiday conversations. Tired of tiptoeing around family or coworkers during the holidays? This episode will get you ready for those holiday conversations tha
How stepping away from screens can open up meaning, creativity, and deeper connection. Weโve trained ourselves to fill every quiet moment with screens, but research shows boredom isnโt the enemy - itโs a hidden superpowe
This 20-minute guided yoga nidra meditation helps your nervous system regulate and relax, restoring a deep sense of safety and calm in your body. In this session, youโll be guided through a short rotation of consciousnes
Most people donโt struggle with communication because of the big momentsโitโs the small, sneaky habits that trip us up. In this episode, youโll uncover five common communication habits that quietly sabotage clarity and c
Because nobody likes reactive or awkward conversations. In this episode, Sandy is diving into the myths and pitfalls of communication and sharing the science and coaching tools that actually help us connect. You'll learn
Brene Brown
researcher of shame and vulnerability
1 appearance on this show
Susan David
1 appearance on this show
Dr. James Doty
neurosurgeon, author, founder of the Center of Compassion and Altruism Research, founder of Happi.ai ยท Stanford Medical School
1 appearance on this show
Jonathan Hammond
author
1 appearance on this show
Dr Tara Swart
neuroscientist and bestselling author ยท The Source
1 appearance on this show
Sandy
Master IEP Coachยฎ ยท Mental Edge Hockey
2 appearances on this show
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Beyond the Type: An Enneagram-Inspired Podcast about Being Human. is hosted by Unknown Host. The show is categorised under Education (self improvement) and has published 31 episodes.
Beyond the Type: An Enneagram-Inspired Podcast about Being Human. has published 31 episodes.
Beyond the Type: An Enneagram-Inspired Podcast about Being Human. regularly covers Education, Self Improvement, Health, Fitness, Mental. It sits in the Education category, with a self improvement focus.
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