Beyond the Smile

Beyond the Smile - with MaryLayo is about issues and life events that negatively affect our mental health and spiritual wellbeing (biblical perspective). Various topics will be discussed, alongside guests, to help listeners understand more about their challenges and learn how they can live a more free and radiant life.

Beyond the Smile is a health podcast hosted by Marylayo, with 34 episodes on record and a Required Pod Score of 80.

Marylayo hosts Beyond the Smile, a health show with 34 episodes published.

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  Episode #32

  Navigating Anger: Understanding Its Role in Mental & Physical Health

  Jun 9, 202539 minS0

  <p>The conversation between MaryLayo and Bronwyn Schweigert offers an exploration of anger as a misunderstood and often vilified emotion. Bronwyn highlights that rather than viewing anger as an adversary, it should be celebrated as an integral part of the human experience, one that can provide valuable insights into our lives and relationships. </p><p>Throughout the episode, Bronwyn dissects the common misconceptions surrounding anger, particularly the belief that expressing it is synonymous with aggression or loss of control. By sharing her personal struggles with anger and its repercussions on her mental health, Bronwyn illustrates the importance of healing one’s...

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  Episode #31

  Cross-Cultural Mental Health: Insights from an Occupational Physician

  Mar 18, 202535 minS0

  <p>Shownotes</p><p>In this thought-provoking episode, MaryLayo engages in a profound dialogue with Dr. David Aku, an esteemed occupational physician from Ghana. Their conversation reveals contrasts and enlightening parallels between the cultural narratives of Ghana and the UK.</p><p>Dr. Aku articulates how societal attitudes towards mental health are gradually evolving in Ghana, particularly in the wake of the COVID-19 pandemic, which has prompted many to confront their emotional struggles. He poignantly reflects on his own experience of fostering a healthier approach to grief and managing mental wellbeing. Dr. Aku proposes that integrating community support structures with...

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  Episode #30

  Evictions: The Trauma of Losing A Home

  Nov 11, 202433 minS0

  <p>Summary</p><p>Eviction is a deeply traumatic experience that can have lasting effects on mental health and personal development, as discussed by MaryLayo and her guest, Jo Sama. Both share their personal stories of eviction, reflecting on how these experiences shaped their childhoods and influenced their journeys into adulthood. The conversation highlights the suddenness and urgency of being forced from their homes, along with the feelings of shame and the struggle to maintain a sense of normalcy while navigating the upheaval. Jo articulates the complexities of coping with such events, emphasizing the importance of understanding and addressing the...

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  Episode #29

  Life After Loss: How Ronke Joseph Found Strength After Losing a Leg

  Oct 7, 202445 minS0

  <p>Summary</p><p>Ronke Joseph shares her profound journey of recovery following a life-altering accident that resulted in the amputation of her leg. On January 13, 2015, a car struck Ronke while she was on her way to work, leading to a series of surgeries and a challenging road to healing. Throughout her experience, Ronke emphasizes the importance of maintaining a positive mindset and the strength found in faith, which provided her with peace during her most difficult moments. She discusses the emotional and psychological hurdles she faced, including the need for support, while also highlighting the significance of being kind...

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  Episode #28

  Domestic Abuse & Faith: Supporting Survivors

  Sep 9, 202437 minS0

  <p>Domestic Abuse & Faith: Supporting Survivors</p><p>Today's episode is on domestic abuse and Marylayo is talking to guest, Brandie Opone, who has a passion for empowering others. Brandie leads a vibrant women's ministry group in her local church and serves on the board of her local community to champion positive change.</p><p>Discussion covers:</p>Shining a Light: Using Your Gifts to Make a DifferenceBalancing Submission and Control in RelationshipsThe Impact of Domestic Abuse on Mental Health and WellbeingRebuilding Lives: Advice for Survivors of Domestic AbuseRecognising the Signs: Supporting Those Experiencing Domestic AbuseResources and Support for Survivors...

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