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Hosted by SANAMethod · EN-AU
Established thought leaders with verified media credentials.
Explore the frontiers of health, fitness, and longevity with the SANAMethod Podcast. Each episode features in-depth discussions with top medical practitioners, nutritionists, and fitness professionals, covering the latest trends and research. We aim to provide valuable insights that empower you to lead a healthier, longer life. Join us to gain expert perspectives on the most relevant topics in health and wellness today.
SANAMethod hosts Beyond the Script: Health Talks with SANA.
How does testosterone really affect fat loss, mood, and overall health in men? And when is testosterone replacement therapy (TRT) actually appropriate? In Episode 27 of the SANAMethod Podcast, Associate Professor Kevin L
Perimenopause and menopause are some of the most misunderstood, and under-treated, phases of women’s health. In this powerful and deeply informative episode, Dr Richard Ralph and Dan Lowry are joined by Associate Profess
Dr Richard Ralph and Dan Lowry unpack some of the most sensationalised health headlines. They discuss the recent claims linking GLP-1 medications to suicide and clarify that the TGA has found no causal connection, highli
Unlock the truth about nutrition and dieting! In Episode 24 of the SANAMethod Podcast, Dan Lowry and Dr Richard Ralph explore the best and worst diet strategies for weight loss, muscle gain and overall wellbeing. Discove
In this episode, Dan Lowry, Dr Richard Ralph (and Goldie the King Charles Cavalier) dive deep into running , weight loss strategies , strength training and the truth about weight loss medications . We unpack: Does runnin
Are you ready to be part of the medical, health and wellness revolution? In Episode 22 of the SANAMethod Podcast, Dr Richard Ralph and Dan Lowry dive deep into the business of wellness, revealing how SANAMethod grew from
Big news and big ideas! In Episode 21 of the SANA Health Talks Podcast, Dr Richard Ralph returns from the Northern Territory and Dan shares HUGE updates on SANAMethod’s franchise expansion, including the launch of our br
In this episode, Dr Richard Ralph and Dan Lowry explore the latest breakthroughs in the world of weight loss and metabolic health. What’s inside: The rise (and fall) of Saxenda and why Wegovy is taking over the marketHow
In episode 19, hosts Dan Lowry and Dr Richard Ralph sit down with long-time educator and fitness expert Dr Paul Batman for a thoughtful conversation about how we view exercise, health and movement, particularly as we get
Welcome back to The SANAMethod Podcast! In episode 18, your host, Dan Lowry, (flying solo this week while Dr Richard Ralph enjoys the Sunshine Coast) delivers a powerful, no-nonsense follow-up to last week’s discussion w
What if cancer care wasn't just about treatment but about transforming the body and mind through movement and nutrition? In this thought-provoking episode of the SANAMethod Podcast , host Dan Lowry and Dr Richard Ralph s
In this ‘minisode’ of the SANAMethod podcast, Richard and Dan dive into a revealing study comparing self-reported energy intake with actual energy expenditure tracked by activity trackers. Discover why people often under
Australia's First PT Joins the Show! In this powerful episode of the SANAMethod Podcast, Daniel and Richard welcome their very first guest, none other than Craig Harper, a trailblazer in the fitness industry and one of A
Welcome to Episode 14 of Beyond the Script: SANA Talks. This week, Dan Lowry is back with Dr Richard Ralph for a deep dive into some of the most exciting and surprising developments in medical weight loss and resistance
Welcome back to episode 13. Dan Lowry is flying solo in this episode and tackles three very relevant listener questions that shine a spotlight on the real-life struggles many of us face with health and fitness, think hec
This week Richard and Dan kick off with the SURMOUNT–5 clinical trial comparing Tirzepatide and Semaglutide over 72 weeks. Plus, a quick look at a fascinating study on how inadequate protein intake can worsen perimenopau
Welcome back to The SANAMethod Podcast! In this episode, Dr Richard Ralph and Daniel Lowry jump into the evolving landscape of medical weight loss and why it’s time to rethink who should be using powerful tools like GLP-
Get ready for an insightful and engaging exploration into the latest in health and weight loss science! This week, Dr Richard Ralph and Dan Lowry break down three compelling studies, diving into: Protein Synthesis – How
Dr Richard Ralph and Dan Lowry return to explore the latest research on longevity. Is our lifespan primarily determined by genetics or do lifestyle and environment play a bigger role? PLUS – they review Netflix’s buzzwor
Join Dr. Richard Ralph and Dan Lowry in this episode of Beyond the Script: Health Talks with SANA as they break down Metabolic Syndrome — a common but often overlooked health issue. Learn about its causes, early warning
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Beyond the Script: Health Talks with SANA is hosted by SANAMethod. The show is categorised under health (fitness) and has published 0 episodes.
Beyond the Script: Health Talks with SANA regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
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Episodes of Beyond the Script: Health Talks with SANA average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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