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Hosted by Unknown Host · 🇺🇸 US · EN · 39 episodes
Established thought leaders with verified media credentials.
Dr. Matt and Dr. Mike review the evidence behind health and wellness trends, revealing peak performance medicine insights and medical breakthroughs.Separating facts from fads with expert guests, Beyond the Limits helps you make informed decisions on your health.Live better with actionable insights on what might work for you, and what to avoid.
Unknown Host hosts Beyond the Limits | Health and Performance Medicine, a health show with 39 episodes published.
Caffeine is an essential part of many people’s day to day life. Is it beneficial? Or can it be dangerous? And is it turning us all into insomniacs? Sleep expert Dr David Garley returns to Beyond the Limits to spill the b
Hospital admissions due to lack vitamins and minerals are soaring, whilst adverts for vitamins and supplements are all over social media. What's the evidence for multivitamins? Should we all be taking them every day? To
If 2025 was the year of mouth taping, protein and GLP1s, what does 2026 have in store? Dr Matt and Dr Mike are joined by Dr Sophie Newton, a GP and medical content creator, to shake the magical 8 ball of wellness and pre
Performance medicine and health performance should start with sleep. Dr Matt and Dr Mike bust myths on sleep with expert Dr David Garley. This microdose episode contains teasers on key insights into sleep. For the full,
Is Heart Rate Variability the most important health metric you aren't tracking correctly? In this episode, Dr Matt and Dr Mike dive deep into the science of HRV—the ultimate window into your Autonomic Nervous System. Wha
Melatonin is often considered one of the safest sedatives, and is readily available to buy in the USA. But what is it? And is it safe, given recent research has cast doubt on this? And could it have a role without sleep?
Is preventative medicine the future of healthcare? In this episode of Beyond the Limits, Dr. Mike and Dr. Matt explore Neko Health’s innovative approach to health performance through AI-assisted preventative scans. Neko
When should I get a PSA test? This microdose episode aims to help answer this question. Go back to episode 2 to hear this episode in full: Find out about the PSA test for prostate cancer and what factors might mean you a
Testosterone is the primary male sex hormone, but depending on who you ask, deficiency of this hormone is either a) massively under appreciated, or b) grossly over-hyped. But is the truth something else entirely? What ca
Microdose : Revealing evidence on health and performance medicine breakthroughs, in short form. For the full episode, please see episode 11. Transcranial Direct Current Stimulation (tDCS) is showing some promising result
Concussion and head injuries are a hot topic in the media right now. But what exactly is a concussion? And why does it matter? Dr Mike and Dr Matt explore this complex - and sometimes controversial - topic, and look at t
Microdose : Revealing evidence on health and performance medicine breakthroughs, in short form. For the full edit, please go back to episode #18 VO2 Max is the reserve of the endurance athlete with the smart watch that's
Forget what you think you know about your insides as we go Beyond the Limits with Dr. James Kinross, author of Dark Matter , to reveal evidence about the gut microbiome's crucial role in health performance. Dr. Kinross,
We all know about cholesterol, right? Maybe, it turns out, that’s not entirely true. In this eye-opening episode, Dr Mike and Dr Matt decode your lipid panel, exploring the truth about the good, the bad, and the downrigh
In this episode of Beyond the Limits, we dive into the future of healthcare in an AI-focused world, and reveal evidence of where AI is already integrated into daily practice. Dr. Matt and Dr. Mike are joined by Dr. Hugh
Dr. Matt and Dr. Mike explore the crucial topic of early cancer detection and examine whether a blood test can effectively screen for cancer. Revealing evidence behind cancer screening blood tests such as Trucheck, we ta
Make evidence based decisions with vaccines. Dr Matt and Dr Mike will be revealing evidence and debunking myths around vaccine hesitancy. Measle is re-emerging with vaccination rates plummeting across the country and we
Loneliness: In 2023 the World Health Organisation declared loneliness a global health crisis, highlighting an alarming rise in its rates. In this episode we explore what is causing this crisis and also discuss a three st
Discover if CBD actually delivers on its various promises: from anxiety relief to better sleep, does CBD actually work? Drinks, oils, tinctures.....even leggings and mascara! It seems CBD is infused in everything, these
How do we achieve high performance? And how best do we share knowledge and experience? From freezing in the face of major trauma in South Africa to soaring over Sydney in a helicopter, Dr Robbie Lloyd is an Emergency Med
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Beyond the Limits | Health and Performance Medicine is hosted by Unknown Host. The show is categorised under health (fitness) and has published 39 episodes.
Beyond the Limits | Health and Performance Medicine has published 39 episodes.
Beyond the Limits | Health and Performance Medicine regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
Beyond the Limits | Health and Performance Medicine is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Beyond the Limits | Health and Performance Medicine hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Beyond the Limits | Health and Performance Medicine average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Beyond the Limits | Health and Performance Medicine's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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