Hosted by Nicole Ferrier Fitness · 🇺🇸 US · EN · 458 episodes
Established thought leaders with verified media credentials.
Welcome to Beyond the Bikini Podcast. Where you can enhance not only your body but also your mind. HOST: Nicole Ferrier a fitness professional with my bachelors in exercise science and nutrition, certified personal trainer, competitor and online coach. This podcast was created for me to share more about my experience in the fitness industry, mental health, competing being a coach and more! I am here to help you gain clarity in your fitness journey and know that you are not alone in your struggles. Get ready to enhance your body and mind.
Nicole Ferrier Fitness hosts Beyond the Bikini Radio, a health show with 458 episodes published.
In this episode, I’m joined by Brooke Simonson, also known as The Health Investment, for a thoughtful conversation about mindful eating, food freedom, and creating a healthier relationship with food. We explore practical
If you've been feeling the pressure of changing beauty standards or finding yourself caught in the comparison trap, this episode is for you. I'm sharing how I stay grounded when skinny is trending, why the return of ultr
In this episode, I sit down with Courtney Rushing, better known as Rushing to the Kitchen, for an honest conversation about one of the biggest challenges in any fitness journey: staying consistent when motivation fades.
In this episode, I sit down with Beth Feraco for an honest, empowering, and unfiltered conversation about menopause, fitness, and what it really takes for women in midlife to reach their health goals. As a fitness and we
In this solo episode, I’m breaking down one of the most misunderstood topics in the fitness space your metabolism. If you feel like your body isn’t responding the way it used to, your energy is low, your hunger is all ov
In this solo episode, I’m breaking down my biggest tips for staying lean in a maintenance phase without obsessing over food, constantly dieting, or feeling like you’re “starting over” every Monday. We’re talking about th
In this episode, I sit down with Madison Finger, also known as @_bigmadz on TikTok, for an honest conversation about the bodybuilding industry and the things people don’t always talk about publicly. We dive into some of
In this episode, I sit down with Brittni Shae, also known as Bshaefit, to have a real conversation about what actually separates the amateur league from the pro league in bodybuilding. We break down the differences that
In this episode, I sit down with Ashlyn Burnett for a really honest, nuanced conversation around nervous system regulation and binge eating and how the two are often more connected than people realize. We get into why “j
Food noise used to feel constant like no matter how much I ate or how “on track” I was, my brain was always thinking about food. In this solo episode, I break down how I naturally decreased food noise without relying on
In this episode, I sit down with my assistant coach Mary (@marykuettel_fitness) as we dive into her competition prep journey so far. We talk through the real side of prep—the highs, the struggles, and what it actually ta
In this episode I dive into the real physiological and psychological adaptations that happen after repeated dieting, including metabolic adaptation, hormonal shifts, increased hunger signals, and the mental fatigue that
In this episode, I sit down with Sabrina McMullen (aka @beefcake_brina on Instagram and TikTok) for a real, unfiltered conversation about the fitness industry what’s actually helpful, what’s harmful, and how to tell the
If you feel like you’re doing everything right but still not seeing results… this episode is your wake-up call. In this solo episode, I’m breaking down the mindset patterns that are actually keeping you stuck because mor
In this episode, I sit down with Anthony Mustico, also known as Freedombyfailure, for a powerful and honest conversation around binge eating, addiction, and the deep connection between the two. We open up about our perso
So many women jump into a calorie deficit or decide they want to compete without first building the foundation that actually makes those phases successful. In this episode, I break down the 10 things you need to master b
In this episode, I’m joined by Dr. Luis (Instagram: @forgedfitnesstampa), where we have a powerful and nuanced conversation about OCD and anxiety — and how these experiences often show up in ways people don’t immediately
In this episode, I sit down with Dr. Bill Campbell (IG: @billcampbellphd), one of the leading researchers in physique science and fat loss, to have an honest and evidence-based conversation about fat loss during perimeno
We live in a time where influencers constantly promote extreme leanness as the standard. Perfect lighting. Perfect pumps. “What I eat in a day” at 1,800 calories. But what you’re not seeing? The hormonal stress, the food
In this episode, I’m joined by Korissa Pearson, also known as @korissa.strength on Instagram, for an honest conversation about ditching the pursuit of “skinny” and building a strong, capable body instead. We dive into th
Beth Feraco
fitness and wellness coach
1 appearance on this show
Luis
comic book genius · XC Construction
1 appearance on this show
Dr. Bill Campbell
Professor of Exercise Science · Keystone Agricultural Producers
1 appearance on this show
Kelsey Johnson
Professor of Astronomy and Associate Dean of Undergraduate Education · University of Virginia
1 appearance on this show
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Beyond the Bikini Radio is hosted by Nicole Ferrier Fitness. The show is categorised under health (fitness) and has published 458 episodes.
Beyond the Bikini Radio has published 458 episodes.
Beyond the Bikini Radio regularly covers health, fitness. It sits in the health category, with a fitness focus.
Beyond the Bikini Radio is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Beyond the Bikini Radio average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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