
Every loss feels like it becomes part of who you are. The tab you didn't earn. The relationship that ended. The business decision that cost you $20,000. The thing you didn't do when you should have. Most people carry...


health
Hosted by Spencer Lewis · health · EN-US
Spencer Lewis spent years as a Special Forces Green Beret making decisions under pressure, leading teams in places most people will never see, and operating at a standard the civilian world doesn't have a name for. Beyond The Beret is what comes after — the honest account of building a business, raising a family, competing as a hybrid athlete, and figuring out who you are when the mission is yours to define. No fluff, no highlight reel. Just the work, the mindset, and the standard Spencer holds himself to every day.
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Contact path
Verified email
Booking probability
30%
Guest openness
Selective
Sign up to generate a grounded pitch for Beyond The Beret.
Signup to Generate a PitchSpencer Lewis spent years as a Special Forces Green Beret making decisions under pressure, leading teams in places most people will never see, and operating at a standard the civilian world doesn't have a name for.
Beyond The Beret is hosted by Spencer Lewis. The show has published 17 episodes to date.
Recent episodes include "A Loss Is Not Your Identity: How to Get Back in the Arena | Ep. 17" (3 August 2026, 49 minutes), "Do Your Habits Match the Life You Say You Want? | Ep. 16" (31 July 2026, 44 minutes), and "15" (27 July 2026, 40 minutes).
Beyond The Beret publishes roughly a few times a week, with episodes averaging 60 minutes across 17 episodes.
Booking probability for Beyond The Beret is 30%, and the host is rated Selective on guests. Beyond The Beret requires a Pod Score of 80 or higher. Beyond The Beret's contact route on record: verified email.
Spencer Lewis hosts Beyond The Beret, a health podcast with 17 episodes published.
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Every loss feels like it becomes part of who you are. The tab you didn't earn. The relationship that ended. The business decision that cost you $20,000. The thing you didn't do when you should have. Most people carry...

Beyond The Beret
Everyone has goals. Physique goals, business goals, school selection, a certain kind of life. But somewhere between the goal and the day-to-day, most people quietly stop doing the things that get them there — and then...


Every week, Spencer Lewis gets messages from guys asking the same set of questions. How do I prepare for SFAS? How do I train for selection while active duty? What physical standard should I hit before I show up? Should...

Beyond The Beret
The part of the body the military never trains you to protect — and the part former Green Beret Spencer Lewis ignored the longest. Spencer and his wife MJ on why almost everything you feel every day traces back to one...

Somewhere in the last 10 years, leadership stopped being about action and became a content genre. Podcasts about leadership from people who've never led a team. Instagram life coaches with a million followers who have...

Beyond The Beret
Most of what's online about TRT, peptides, and men's hormones is either AI-generated influencer slop trying to sell you a stack, or it's academic research papers that don't translate to real life. In this episode of...

Beyond The Beret
<p>Most veteran-to-entrepreneur stories skip the actual origin. The couch. The surgeries. The $25,000 you just sent to a manufacturer with no guarantee any of it works. The hours sewing patches onto hats one at a time...

<p>This episode of Beyond The Beret started with a listener email asking exactly that: how do you find your identity and purpose after leaving the military? Former Green Beret Spencer Lewis and his wife MJ break it down...

<p>Ranger School is the most asked-about school in the U.S. Army, and most of the content out there is either polished recruiter talk or guys who went straight through and skipped the hard parts of the story. In this...

Beyond The Beret
<p>Why do some people get average results while others dominate everything they touch? Everyone wants to call it discipline, motivation, consistency, or talent. Former Green Beret Spencer Lewis says all of those are...

Beyond The Beret
<p>In this episode of Beyond The Beret, Spencer and MJ dig into a topic suggested by Melissa after her visit: the real difference between motivation and discipline, and why most people get this wrong.</p><p>Spencer's...

Beyond The Beret
<p>In this episode of Beyond The Beret, Spencer sits down with longtime Alpha Country athlete and friend Melissa, who flew in from Chicago for the Memorial Day Murph. What started as a DM about a pair of shorts five...

<p>In this episode of Beyond The Beret, Spencer and MJ break down the full story of Special Forces Assessment and Selection (SFAS) — the gateway course every aspiring Green Beret has to survive.</p><p>Spencer walks...

<p>A former Green Beret and his wife sit down to talk about the part of military life nobody puts on a recruiting poster: getting out. In this episode of Beyond The Beret, Spencer Lewis and his wife MJ go deep on...

<p>In this episode of Beyond The Beret, Spencer takes MJ and the listener inside his 2020 deployment to Afghanistan with 7th Special Forces Group. It's the longest, heaviest conversation they've had on the show so far...

<p>Welcome to Beyond The Beret. In this first episode, Spencer and MJ sit down in the garage studio to lay the foundation for the whole show. The idea: the brand and the videos cover the present, but a lot of people who...
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