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Hosted by Simanto Khandaker · 🇺🇸 US · EN · 25 episodes
Established thought leaders with verified media credentials.
Welcome to Beyond the 9-to-5: A Balanced Career, the podcast for the modern professional who wants more than just a paycheck. Join hosts Simanto Khandaker, a seasoned career coach with a mental health background, and Ian Schonberg, an expert in higher education and social work, as they dive into the complex psychology behind career development.Each episode, we explore the emotional and mental challenges that come with building a career—from imposter syndrome and burnout to navigating difficult bosses and finding your purpose. We challenge the notion that a successful career must come at the expense of your well-being.Tune in to discover how to find true fulfillment, set compassionate boundaries, and build a career that truly supports your whole life.
Simanto Khandaker hosts Beyond the 9-to-5: A Balanced Career, a business show with 25 episodes published.
Summary In this episode, Simanto and Ian explore the power of analog thinking versus digital, especially in the context of creativity, communication, and personal connection. They discuss how slowing down and engaging wi
Summary In this episode, Ian and Simanto explore the complex nature of boundaries in a 24-7 world, emphasizing their fluidity, importance, and how they are often misunderstood. They share personal insights and practical
Summary In this episode, Sim and Ian explore the concept of balancing life and work using the wellness wheel. We discuss practical tools for self-assessment and maintaining well-being across different life components. Sp
Summary In this episode, Simanto and Ian explore men's mental health, the importance of vulnerability, and how societal norms impact men's ability to form deep connections. They discuss the role of sports, friendships, a
Summary In this episode, Simanto and Ian explore men's mental health, the importance of vulnerability, and how societal norms impact men's ability to form deep connections. They discuss the role of sports, friendships, a
Summary What does it actually mean to know yourself at work? In this episode, Ian and Sim explore the psychology of professional identity through the lens of two widely-used personality frameworks — Myers-Briggs Type Ind
Summary This episode explores the psychology of burnout, its stages, and strategies for recovery. Hosts Simanto and Ian share insights on recognizing burnout, its impact on mental health, and practical ways to prevent an
Summary This episode explores the psychological impact of layoffs on professionals, including trauma, grief, and recovery strategies. Experts discuss how layoffs affect self-identity, social connections, and emotional we
Summary This episode explores the psychology of stress and anger management in the workplace, featuring insights from Simanto Khandaker and Ian Schonberg. They discuss recognizing stress signals, differentiating between
Summary This episode explores the importance of spring cleaning your professional profile, especially your resume and LinkedIn, to stay relevant and prepared for career opportunities. Hosts Simanto Khandaker and Ian Scho
Summary In this engaging interview, Scott Doyne shares his transformative journey from sports media executive to certified career coach, and author. Discover insights on midlife transitions, the importance of mentorship,
Summary In this episode, Ian and Sim explore the psychology of networking, debunk myths, and share practical strategies for building meaningful professional relationships without the transactional stigma. They discuss ho
Summary In this episode, Simanto Khandaker and Ian Schonberg welcome Jeremie Mani, an entrepreneur turned philanthropist, to discuss his journey from the early days of the internet to his current work in nonprofit podcas
This is our placeholder episode. We're participating in Podcasthon initiative to promote a non-profit during the week of March 14-20th. Next week, we'll have the co-founder of Podcasthon sharing their professional develo
Summary In this podcast episode, Simanto Khandaker and Ian Schonberg explore the concept of the 'perfect job' and the myths surrounding it. They discuss the importance of recognizing joy in the workplace, the impact of e
Summary We dive into the psychological implications of professional development through the lens of the classic film "Groundhog Day." Exploring how the repetitive nature of the movie mirrors the experiences many face in
Summary In this conversation, we explore the concept of New Year's resolutions and the psychology behind goal setting. They discuss the importance of focusing on the process rather than the end goal, the role of environm
Summary In this conversation, Simanto Khandaker and Ian Schonberg delve into the significance of career reflection and planning. They discuss the challenges of being reactive in career choices, the importance of self-ref
Summary In this conversation, Simanto Khandaker explores the dual nature of imposter syndrome, describing how it can be perceived as both a monster to avoid and a friend to understand. He emphasizes the importance of rec
Summary In this conversation, Ian Schonberg and Simanto Khandaker explore the intricate relationship between energy and time management. They share personal experiences, discuss the impact of procrastination and perfecti
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Beyond the 9-to-5: A Balanced Career is hosted by Simanto Khandaker. The show is categorised under business (careers) and has published 25 episodes.
Beyond the 9-to-5: A Balanced Career has published 25 episodes.
Beyond the 9-to-5: A Balanced Career regularly covers business, careers, education. It sits in the business category, with a careers focus.
Beyond the 9-to-5: A Balanced Career is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Beyond the 9-to-5: A Balanced Career hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Beyond the 9-to-5: A Balanced Career average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Beyond the 9-to-5: A Balanced Career's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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