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Beyond Binge Eating

Hosted by Kristina Dobyns · health · EN · 105 episodes

Audience: 6

About this Podcast:

Discover the Beyond Binge Eating Podcast, your go-to resource for overcoming binge eating, compulsive eating, emotional eating, and food addiction. Hosted by Dr. Kristina, the podcast leverages her extensive expertise, including a doctorate in somatic psychology, a master's degree in exercise science, and her background as a professional athlete.Kristina, who had crushing eating disorders for over 20 years, now channels her experience into helping others as an integrative recovery specialist. Episodes include insightful interviews, special co-hosts, and solo episodes. You'll explore cutting-edge research on binge eating, urges and cravings, and dopamine, and dive into topics like sugar addiction and abstinence, interoceptive awareness, nutrition for recovery, strength training for women, habit formation, somatic practices, neuralplasticity, and holistic approaches to recovery.With practical tips and relentless positivity, the Beyond Binge Eating Podcast equips you with the knowledge

Pitch Analysis

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Contact path

Verified email

Booking probability

34%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Beyond Binge Eating

What is Beyond Binge Eating about?

Discover the Beyond Binge Eating Podcast, your go-to resource for overcoming binge eating, compulsive eating, emotional eating, and food addiction. Hosted by Dr. Kristina, the podcast leverages her extensive expertise, including a doctorate in somatic psychology, a master's degree in exercise science, and her background as a professional athlete.

Who hosts Beyond Binge Eating?

Beyond Binge Eating is hosted by Kristina Dobyns. The show has published 105 episodes to date.

What has Beyond Binge Eating covered recently?

Recent episodes include "Recovery Is More Than Food: Kelsey Buchalter on Calming the Nervous System and Finding Your Why" (23 October 2026, 56 minutes), "Why Cardio, Fasting, and Restrictive Diets Aren’t for Everyone | Dani Conway" (21 October 2026, 52 minutes), and "How Ketogenic Woman Lost 150 Pounds, Overcame Food Addiction, and Embraced Healthy Aging" (14 October 2026, 45 minutes).

How often does Beyond Binge Eating publish?

Beyond Binge Eating publishes roughly a few times a week, with episodes averaging 39 minutes across 105 episodes.

How hard is it to get booked on Beyond Binge Eating?

Booking probability for Beyond Binge Eating is 34%, and the host is rated Selective on guests. Beyond Binge Eating requires a Pod Score of 80 or higher. Beyond Binge Eating's contact route on record: verified email.

Who should pitch Beyond Binge Eating?

The strongest fits for Beyond Binge Eating are Health & Wellness Services and Family & Social Services. Beyond Binge Eating has a health audience.

About the host

Kristina Dobyns hosts Beyond Binge Eating, a health show with 105 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #35

    Recovery Is More Than Food: Kelsey Buchalter on Calming the Nervous System and Finding Your Why

    Oct 23, 202656 min

    Kelsey Buchalter is a Nutrition Network Practitioner, Metabolic Health Coach, Sankofa Peer Recovery Coach, TEDx speaker, and host of The Human Theater Podcast. After experiencing severe anorexia, bulimia, anxiety, and...

  • Episode #35

    Why Cardio, Fasting, and Restrictive Diets Aren’t for Everyone | Dani Conway

    Oct 21, 202652 min

    Dani Conway is a functional medicine practitioner and founder of Nutrition the Natural Way, where she helps women navigate nutrition, hormones, and sustainable fat loss. After years of restrictive dieting, excessive...

  • Episode #35

    How Ketogenic Woman Lost 150 Pounds, Overcame Food Addiction, and Embraced Healthy Aging

    Oct 14, 202645 min

    Anita Breeze, known online as Ketogenic Woman, is a health and wellness advocate who shares her experience with low-carb, ketogenic, and carnivore eating. In her mid-50s, she began making lasting changes after years of...

  • Episode #35

    Dr. Autumn Smith on How to Feel Good in Your Body After Years of Body Struggles

    Oct 9, 202648 min

    Dr. Autumn Smith is a former celebrity fitness trainer, eating psychology educator, and co-founder of Paleo Valley and Wild Pastures. After struggling with an eating disorder as a young dancer, Autumn eventually...

  • Episode #35

    A Simple and Effective Approach to Keto with Amy Berger

    Oct 7, 202644 min

    Amy Berger is a certified nutrition specialist, US Air Force veteran, author of The Alzheimer's Antidote and The Stall Slayer, and co-author of End Your Carb Confusion. She has spent nearly two decades exploring...

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  • Episode #35

    Carnivore After 50: Living Healthier Than I Did in My 30s & 40s with Patricia Odone

    Oct 2, 202646 min

    Patricia Odone is a wellness and keto coach, author, and creator of Loving Life Over 50, where she shares practical insights on nutrition, metabolism, health, and navigating changing bodies after 50. In this...

  • Episode #35

    Losing Weight Without Losing Muscle with Maria Emmerich

    Sep 30, 202648 min

    Maria Emmerich is a nutritionist and internationally bestselling author of more than 20 books, including The Carnivore Cookbook and The Art of Metabolic Health. For more than 25 years, she has worked with people around...

  • Episode #35

    How Ketogenic Therapy Helped Donika Hristova Quiet Binge Eating and Reclaim Her Mental Health

    Sep 25, 202646 min

    Donika Hristova is a certified Keto for Mental Health coach trained by psychiatrist Dr. Georgia Ede. She is also the co-author of three publications on ketogenic therapy for psychiatric conditions and brings lived...

  • Episode #35

    Why Keto, Carnivore, and Nervous System Work Belong Together

    Sep 21, 202610 min

    People often question whether their struggles with food and health are metabolic, psychological, nervous system-based, or rooted in trauma. However, framing these as separate compartments can be misleading because they...

  • Episode #35

    Permission to Be Human: Loving Boundaries with Flexibility in Food Addiction Recovery

    Sep 18, 20265 min

    Most people in food addiction and binge eating recovery know they need structure. Clear lines. Foods that don't work, behaviors that aren't up for negotiation. That structure can be deeply freeing — when the decision is...

  • Episode #35

    The Curious Carnivore’s Way Out of Chronic Gut Issues and Food Obsession

    Sep 11, 202636 min

    Jessica, also known as The Curious Carnivore, is an Australian content creator who openly shares her personal experience with the carnivore diet. After years of IBS symptoms, binge eating, bulimia, chronic fatigue, and...

  • Episode #35

    Carnivore Doesn't Always Mean Ketosis — Here's What That Means for Your Recovery

    Sep 9, 20264 min

    A lot of people assume that eating carnivore automatically puts you in ketosis. It doesn't — and for those of us exploring nutrition as a tool for recovery, that distinction matters. In this episode, I'm breaking down...

  • Episode #35

    How to Lose 100 Pounds When Food Addiction Runs Your Brain | Committed Carnivore

    Sep 7, 202641 min

    In this episode, I sit down with Tricia Pierce — the creator behind @CommittedCarnivore on YouTube, and a passionate advocate for understanding food addiction as a neurological issue, not a moral failing. Tricia has...

  • Episode #35

    Do Athletes Really Need Carbs? Coach Bronson on Keto, Strength, and Recovery

    Sep 4, 202648 min

    Coach Bronson specializes in ketogenic sports performance, helping athletes improve their strength, recovery, and overall health. He has nearly 20 years of experience in human performance, holds a master’s degree in...

  • Episode #35

    Carnivore During Pregnancy: Meat-Based Tati’s Approach to Nutrition

    Sep 2, 202629 min

    Tatiana, known online as Meat-Based Tati, has spent the past five and a half years exploring carnivore and meat-based eating while building a lifestyle centered on nourishment, natural living, and simplicity. When we...

  • Episode #35

    Sugar Addiction, Biochemical Repair, & Cravings | Bitten Jonsson

    Aug 31, 202651 min

    In this episode, I sit down with Bitten Jonsson — a registered nurse since 1973, addiction specialist, international lecturer, and one of the earliest forerunners in the field of sugar and carb addiction. Bitten...

  • Episode #35

    Healing Through Your Plate: Girl Gone Carnivore on Health, Healing & the Carnivore Lifestyle

    Aug 28, 202643 min

    Bee, better known as Girl Gone Carnivore, is a CrossFit Level 2 trainer, Dr. Kiltz-certified health coach, powerlifter, and four-year carnivore. After years of struggling with GERD, PMDD, sugar addiction, alcohol use...

  • Episode #35

    From Abuse to Binge Eating to Healing: A Nervous System Recovery Story

    Aug 26, 202636 min

    In this episode, I sit down with Jacie Gregory — known online as Lady Carnivory — a nervous system regulation coach, co-founder of the CIRS Group podcast and community, and author of 30 Day Carnivore Boot Camp. Jacie...

  • Episode #35

    Former Food Industry Insider Reveals How to Beat Binge Eating | Dr. Glenn Livingston

    Aug 24, 202652 min

    In this episode, I sit down with Dr. Glenn Livingston — veteran psychologist, author of Defeat Your Cravings, and former CEO of a multi-million-dollar consulting firm that worked with Fortune 500 food and pharmaceutical...

  • Episode #35

    From Vegan to Carnivore: How the Paleolithic Ketogenic Diet (PKD) Reversed Joint Pain & Binge Eating

    Aug 20, 202642 min

    In this episode, I sit down with Natalie Daniels — a nutrition therapist, author, and educator with more than a decade of experience in therapeutic nutrition. She works with clients around the world and continues to...

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