Hosted by Kat · EN · 12 episodes
Established thought leaders with verified media credentials.
Join AI expert Kat as she explores how technology is transforming humanity. This podcast delivers: • Practical ways to use AI to enhance human connection • Conversations with top experts in AI, mental wellness, and social good • Deep dives into how AI ethics and risks
Kat hosts Between You & AI, a technology show with 12 episodes published.
What if AI doesn't remove the human touch, what if it enhances it? The data agrees. Everyone’s afraid AI will make us less human. But what if it could actually help us connect more deeply? In this episode, I’m flipping t
Day 10 of the 10 x 10 challenge: This episode explores how to set healthy boundaries with people who drain your energy—without guilt. You’ll learn how AI tools like ChatGPT can help you protect your peace and communicate
Day 9 of the 10 x 10 challenge. In this episode, we explore how emotional triggers can hijack our reactions and how AI can help us regain control. By using the Triple A Framework—Acknowledge, Articulate, and Adapt—you’ll
Day 8 of the 10 x 10 challenge. You already have the magic. Now go change someone’s day with it. Not someday. Today. Who deserves your impact? Prompt mentioned in this Episode: Please act as The Meaning Maker—someone who
Day 7 of the 10 x 10 challenge. Unplugged. Unscripted. Because sometimes that’s the way life goes. And sometimes, in the moments that matter most, you don’t need AI. In honor of my grandma, here are 90 years of wisdom fo
Day 6 of the 10 x 10 Challenge. Success isn’t just about endurance—it’s about adaptability. In this episode, learn how to train your brain to think fast, pivot under pressure, and stay sharp using AI-powered mental worko
Day 5 of the 10 x 10 challenge. When motivation fails, mental endurance takes over. In this episode, learn how to train your mind to push through discomfort, override self-doubt, and reframe struggle as strength using AI
Day 4 of the 10 x 10 Challenge. **AI x Self-Talk: The Mantra That Makes You Unshakable** Transform your inner dialogue and build mental resilience with a personalized mantra that targets your unique challenges. Discover
Day 3 of the 10 x 10 challenge. Discover how AI can be your secret weapon for emotional control. Learn to stop reactive decision-making by using AI to create space between triggers and responses. ✓ Science-backed techniq
Day 2 of the 10 x 10 challenge: Using AI as a mirror to increase self-awareness, identifying your strengths, how to maximize your strengths daily. ✓ Use AI to analyze your communication patterns and reveal hidden talents
Day 1 of the 10 x 10 challenge. This episodes explores blind spots— what you don't know about yourself through AI-powered self-awareness exercises. Uncover unconscious patterns that silently shape your decisions Trans
In this first episode of AI Mindset, we break down why mindset is your most important muscle and how AI can help sharpen it. What to expect: ✔ Why mental training matters ✔ How AI can support mindset growth ✔ A 10-day ch
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Between You & AI is hosted by Kat. The show is categorised under technology (education) and has published 12 episodes.
Between You & AI has published 12 episodes.
Between You & AI regularly covers technology, education, health. It sits in the technology category, with a education focus.
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Between You & AI hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Between You & AI average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Between You & AI's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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