
Between the Pages with Mona
The Courage to Say No Protecting Your Emotional Energy and Healing from People-Pleasing
Every time you say a dishonest yes to someone else, you say a silent, painful no to your own peace.<br /><br /><br />How much of your precious energy are you spending just to keep everyone else comfortable? In this heartfelt and liberating episode, Mona dives into the timeless wisdom of Dale Carnegie’s How to Stop Worrying and Start Living, connecting it to the modern epidemic of chronic people-pleasing and emotional burnout.<br /><br /><br /><br />Learn how to dismantle the anticipatory anxiety of disappointing others, break free from the trap of over-availability, and master the art of setting fir...

