
Episode #8
S1E8: Between Practices: Mental Resilience in Young Athletes
<p>In this episode of Between Practices, Kristy and her new guest Julie discuss the challenges and joys of parenting young athletes involved in travel ball. They explore the importance of mental resilience, effective communication with coaches, and the need for grit in overcoming adversity. The conversation also touches on the balance between celebrating success and maintaining humility, as well as the impact of team dynamics and cheers on young athletes' performance. Finally, they emphasize the significance of coping mechanisms and self-advocacy in helping children navigate their sports experiences. Ultimately, they highlight the value of encouraging kids to pursue their...

