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Hosted by Teri Hofford · 🇺🇸 US · EN · 91 episodes
Established thought leaders with verified media credentials.
Here, the mountains are internal:body image, money, identity, the beliefs we carry and the work is learning how to move through the valleys between them.If you’re in a season of change, uncertainty, or becoming,this space is for you.
Teri Hofford hosts Between Mountains, a education show with 91 episodes published.
In this insightful interview, Kim shares her journey from a tomboy to a real estate expert and life coach, emphasizing the importance of aligning your living space with your authentic self. Discover how to transform your
In this conversation, Heike Yates and I explore the complexities of identity, body image, and the transitions that come with midlife. We discuss personal experiences with weight, societal pressures, and the importance of
On the podcast I am sharing a bunch of questions to help you use the ACE Method to begin writing the script of your life! The in between is squidgy as hell, but if we can stay focused on what lights us up, then we are be
In this conversation, Teri Hofford explores the themes of discipline, devotion, and personal growth. She emphasizes the importance of understanding that readiness often feels like restlessness and that true consistency c
In this episode, Teri Hofford explores the concept of 'mid-becoming,' a transformative journey where individuals navigate identity shifts and reclaim their inner authority. She emphasizes the importance of understanding
In this episode, hosts Teri, Aroha, and Mitzi engage in a heartfelt conversation about the challenges and triumphs of navigating creative careers. They discuss the common experience of stagnation in creativity, the impor
We've made a few changes and transitions which is timely considering that is what this podcast focuses on! Expanding, evolving and always being curious in the process! To kick off this new year we are starting with looki
In this episode I am sharing some upcoming changes to my life & business, talking about the difficulty in releasing and being open for more, and just how excited I am to wade through the squidge with everyone as we close
Summary In this conversation, Amanda and the host explore the concept of 'squidginess' related to overwhelm, particularly during the busy months of November and December. They discuss personal experiences with anxiety an
In this episode of Squidge the Podcast, host Teri engages in a heartfelt conversation with Brina, a body image bootcamp leader and photographer. They explore Brina's journey from childhood to her current work, discussing
In this conversation, Kristen Chavez shares her journey of embracing her body and the societal pressures surrounding body image. She discusses the concept of 'joy maxing' and how she has chosen to accept her body as it i
In this deeply personal episode of Squidge the Podcast, I open up about my challenging journey of leaving behind a successful photography career. I share the discomfort and humility of stepping away from a well-known and
REGISTER FOR THE NEXT RUN OF FROM CRINGE TO COMPASSION: 6 WEEKS TO EMBRACE YOURSELF IN PHOTOS & LIFE - https://terihofford.com/6-weeks-to-embrace-yourself-in-photos-and-in-life Amber and I are chatting about the discomfo
In this episode, I chat with Natalie Tischler and explore the themes of love, self-acceptance, and the journey of personal growth. We discuss the impact of childhood experiences on adult relationships, the importance of
I chat with Master Mindset Coach Felicia Reed to discuss the transformative journey of personal development, emphasizing the importance of mindset, taking action, and embracing tough love. We explore the challenges of pr
In this conversation, Holly & I explore the transformative journey of intuitive living coaching, emphasizing the importance of reconnecting with one's body, merging spirituality with body image acceptance, and the detrim
When I first came across Arielle's instagram I was immediately hooked. Her words, her soothing voice, her imagery was all a beautiful balm to the sharpness of the online world. I figured it would be an important time to
Now, this episode might make people a wee bit ticked off, but I want to reiterate that this has just been my experience and the feelings I have re: the current marketing trends I've been seeing on social media. On this e
This episode is a follow up to the last one where I explore the different ways that I have come to reclaim my girlhood over the past few years! I hope it will show you a few things: just how long it takes to come back ho
This month we are focusing on the theme of reconnection and today I want to talk about why it might be squidgy at first! Whether you are reconnecting with old friends, your younger self, your body, your finances, or the
Heike Yates
author of Pursue Your Spark and host of the Pursue Your Spark podcast
1 appearance on this show
Arielle Estoria
1 appearance on this show
Amie Mcnee
Creativity Coach, Author, Speaker, Podcaster · inspiredtowrite
1 appearance on this show
Jenn Wodtke
The Pleasure and Orgasm Coach
1 appearance on this show
Liz Hansen
owner · Chicago Boudoir Photography Studio
1 appearance on this show
Camille Walker
1 appearance on this show
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Between Mountains is hosted by Teri Hofford. The show is categorised under education (self improvement) and has published 91 episodes.
Between Mountains has published 91 episodes.
Between Mountains regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Between Mountains is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Between Mountains hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Between Mountains average 49 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Between Mountains's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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