Loading…
Loading…
Hosted by Brando Lakes · 🇺🇸 US · EN · 29 episodes
Established thought leaders with verified media credentials.
Better with Brando is a solo podcast by movement visionary and physical therapist Brando Lakes.Each episode breaks down the myths, systems, and everyday BS keeping you in pain — and offers real, unapologetic truth about what it means to move, live, and heal on your terms.This isn’t just another health podcast. This is a rebellion. Against fragility. Against gatekeeping.One story at a time.
Brando Lakes hosts Better with Brando, a health show with 29 episodes published.
Summary Stop comparing yourself to elite athletes while living a completely different lifestyle. Progress starts with what you can do daily. Key Takeaways Your environment doesn’t match elite athletes—and t
Summary You don’t need a new body—you need better habits. Swapping parts without changing behavior just resets the same problem. Key Takeaways A new body won’t fix old habits Movement quality > body type Yo
Summary: If you’re not having fun, you’re probably not going to stick with it. Progress doesn’t just come from discipline—it comes from engagement. Key Points: Performance improves when you actu
Summary: You say you want to feel better—but are you actually committed? Progress doesn’t come from knowing what to do. It comes from doing it consistently. Key Points: Being “half in, half out” slows
Summary: Doing the same thing over and over isn’t crazy—it’s how you build habits that actually improve your life. But not all habits help. Some quietly make things worse. Key Points: Consistency builds trust—in b
Summary: Your progress isn’t determined by what happens in sessions—it’s determined by what you do outside of them. At some point, results come down to ownership. Key Points: Why progress stalls between sessions The diff
Summary: Just because it shows up on an X-ray doesn’t mean it has to show up in your life. Imaging findings don’t always explain your pain—and they definitely don’t define your future. Key Points: Wear and
Summary: You’ve put in the work—now stop slowing down when it’s time to level up. Progress doesn’t stop at “feeling better.” It continues through action, confidence, and finishing strong. Key Points: Why pe
Summary: You’ve put in the work—now stop slowing down when it’s time to level up. Progress doesn’t stop at “feeling better.” It continues through action, confidence, and finishing strong. Key Points: Why people stall aft
Summary: A sudden injury isn’t always sudden. In this episode, I talk about how lack of preparation and recovery can lead to breakdown—and how simple maintenance can keep you moving long-term. Key Points: Sudden pain oft
Summary: You might get temporary relief from treatment—but what you do all day matters more. This episode is about ownership, awareness, and why no one can fix your body for you. Key Points: Lack of awareness is a major
Summary: Even when you’re resting, your body is adapting—and not always in your favor. In this episode, I break down why doing “nothing” can actually make things worse, and how small, consistent movement can start to rev
If you keep chasing quick fixes—but your pain keeps coming back—this episode is for you. Many people rely on passive treatments like massages or adjustments for temporary relief. But without changing daily habits and mov
You didn't just wake up with bad posture, stiffness, or pain. There's no "movement fairy" making things worse overnight. Your body is a reflection of what you do every day--your habits, your positions, and how you move (
What if your pain isn’t something to fear—but something trying to help you? In this episode, I break down a simple but powerful idea: pain is communication. Just like a baby cries to signal a need, your body uses pain to
Pain can be a powerful motivator—but sometimes comfort wins. In this episode, Brando talks about a challenge many people face in recovery: wanting to feel better without making the changes necessary to improve. He explai
Recovery isn’t always a straight line. Some people feel better after one visit, while others experience setbacks before things improve. In this episode, Brando explains why those ups and downs happen and how the body ada
Sometimes the smallest habits can create the biggest problems. In this episode, Brando shares a personal story from his daily commute that led to persistent neck pain—and how simply changing one movement habit solved it.
Why am I working harder than you when you’re the one in pain? In this episode, I talk about a pattern I see often in the clinic: some people commit to healing, while others commit to comfort. I share the story of a patie
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Better with Brando has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Better with Brando is hosted by Brando Lakes. The show is categorised under health (fitness) and has published 29 episodes.
Better with Brando has published 29 episodes.
Better with Brando regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Better with Brando is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Better with Brando hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Better with Brando average 4 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Better with Brando's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 4 days ago.