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Better Than Fine

Hosted by Darlene Marshall · health · EN · 235 episodes

About this Podcast:

Tired of wellness advice that's still pretending the world is stable? The ones where "self care" pretends the poly-crisis isn't coming for us? In the next chapter of Better Than Fine we're taking the challenges head on: instability, burnout, existential grief, and the pressure of rapid change. Wellbeing practitioner, speaker, and coach Darlene Marshall hosts - no platitudes, toxic positivity, or bypassing. Just how to be well when the world isn't so you can keep showing up for what matters most.

Pitch Analysis

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Contact path

Verified email

Booking probability

36%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Better Than Fine

What is Better Than Fine about?

Tired of wellness advice that's still pretending the world is stable? The ones where "self care" pretends the poly-crisis isn't coming for us? In the next chapter of Better Than Fine we're taking the challenges head on: instability, burnout, existential grief, and the pressure of rapid change.

Who hosts Better Than Fine?

Better Than Fine is hosted by Darlene Marshall. The show has published 235 episodes to date.

What has Better Than Fine covered recently?

Recent episodes include "281 - Rethinking Self Actualizing: You don't go alone" (6 October 2026, 21 minutes), "280 - Evolving from Survive to Thrive" (21 September 2026, 40 minutes), and "#279 - Wellness When the World is Unwell" (9 September 2026, 22 minutes).

How often does Better Than Fine publish?

Better Than Fine publishes roughly weekly, with episodes averaging 32 minutes across 235 episodes.

How hard is it to get booked on Better Than Fine?

Booking probability for Better Than Fine is 36%, and the host is rated Selective on guests. Better Than Fine requires a Pod Score of 80 or higher. Better Than Fine's contact route on record: verified email.

Who should pitch Better Than Fine?

The strongest fits for Better Than Fine are Health & Wellness Services. Better Than Fine has a health audience.

About the host

Darlene Marshall hosts Better Than Fine, a health show with 235 episodes published.

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Recent episodes

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  • Better Than Fine

    281 - Rethinking Self Actualizing: You don't go alone

    Oct 6, 202621 min

    BETTER THAN FINE PODCAST - MASLOW AS A RIPPLE, NOT A PYRAMIDDarlene Marshall unpacks why the familiar Maslow pyramid is a misread of Maslow’s work and replaces it with a ripple model centered on connection...

  • Better Than Fine

    280 - Evolving from Survive to Thrive

    Sep 21, 202640 min

    Evolving from Survive to Thrive Darlene Marshall uses this solo episode to challenge the wellness industry’s habit of selling one-size-fits-all solutions. She breaks down why stabilization comes before survival, why...

  • Episode #279

    #279 - Wellness When the World is Unwell

    Sep 9, 202622 min

    Episode Description - Ready to publishThe advice to “just self-care” is incomplete when the world itself is pushing you toward burnout. Darlene Marshall opens a new era of Better Than Fine with a deeply honest, urgently...

  • Better Than Fine

    Why Vague Wellness Advice Feels Personal and How to Avoid It

    Sep 3, 202633 min

    People are often convinced to buy wellness products through vague symptom lists, a manipulation known as the Barnum effect, which can make anyone feel like generic statements apply specifically to them. In this episode...

  • Better Than Fine

    Encore Presentation: The Placebo Effect is Still an Effect

    Aug 27, 202626 min

    The placebo effect can provide real physical and psychological benefits, even when the intervention itself is inactive or inert. In this “Better Than Fine,” listeners will learn exactly what the placebo effect is, why...

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  • Better Than Fine

    Microdosing Weight Loss Drugs for Self-Control: What the Science Says

    Aug 20, 202632 min

    Microdosing GLP-1 weight loss drugs may help some people improve self-control by reducing cravings for substances other than food, such as alcohol, nicotine, and cannabis, according to emerging evidence discussed in...

  • Better Than Fine

    Encore Presentation: Why We Need Silly Fun

    Aug 13, 202631 min

    Fun is not just a luxury or a distraction, but a crucial element for mental health, resilience, and overall well-being. This “Better Than Fine” podcast episode explores why having silly, playful fun is essential for...

  • Better Than Fine

    Are Parasites Really Wrecking Your Wellness?

    Aug 6, 202628 min

    Is the latest wellness trend just another grift? With parasite cleanses going viral and a real cyclospora outbreak making headlines, it’s time to cut through the hype! In this episode of “Better Than Fine,” wellness...

  • Better Than Fine

    Encore Presentation: The Placebo Effect is Still in Effect

    Jul 30, 202627 min

    Ever wondered if the placebo effect is actually real—or just “woo-woo” hype? In this special encore episode of Better Than Fine, host Darlene Marshall dives deep into the science, ethics, and real-world value of the...

  • Better Than Fine

    Peptides: The Shocking Gray Area of Wellness

    Jul 23, 202627 min

    Are you curious about the latest trending wellness supplement—peptides? This episode with host Darlene Marshall dives deep into everything you NEED to know about peptides, from the science and hype to the real risks...

  • Better Than Fine

    Encore Presentation: Protein Powder – Ultra-Processed?

    Jul 16, 202629 min

    On this week’s episode of the “Better Than Fine” podcast, wellness coach and wellbeing expert Darlene Marshall dives deep into the nutritional science behind protein powders, the truth about ultra processed foods, and...

  • Better Than Fine

    Is Nicotine a Safe Cognitive Supplement? Health Risks & Wellness Myths Exposed

    Jul 9, 202622 min

    In this “Better Than Fine,” wellness expert Darlene Marshall uncovers the truth behind the rising trend of nicotine pouches touted as focus supplements and productivity boosters. From bold claims made by top influencers...

  • Better Than Fine

    Encore Presentation: The Sunscreen Debate

    Jul 2, 202631 min

    🔥 Welcome to a special summer edition of the “Better Than Fine” podcast! In this episode, host Darlene Marshall tackles the hot topic that's sparking debate everywhere: Should you really be wearing sunscreen? Is it...

  • Better Than Fine

    Harm Reduction in Fitness: 6 Essential Principles Explained

    Jun 25, 202640 min

    Are you tired of all-or-nothing thinking in your fitness or wellness journey? In this episode of the “Better Than Fine” podcast, we tackle the powerful topic: Can harm reduction principles transform how we approach...

  • Better Than Fine

    Encore Presentation: Exercising Well with Janet Huelhs

    Jun 18, 202641 min

    Tired of fitness fads, toxic gym culture, or feeling stuck in a rut? Discover a radically compassionate approach to movement with expert Janet Huelhs, MS, Clinical Exercise Physiology, board-certified health coach, and...

  • Better Than Fine

    Overcoming an All-or-Nothing Mindset

    Jun 11, 202626 min

    Struggling to stick with your workouts or wellness habits? You’re not alone—and you’re NOT broken. In this episode of the Better Than Fine Podcast, Darlene Marshall dives deep into "all or nothing thinking," the toxic...

  • Better Than Fine

    Encore Presentation: Rick Richey – Beginner Resistance Training

    Jun 4, 202650 min

    Are you ready to kickstart your fitness journey but feeling overwhelmed by resistance training? 💪 Start strong with expert advice from Dr. Rick Richey—personal trainer, licensed massage therapist, author, and host of...

  • Better Than Fine

    Trauma Informed Personal Training

    May 27, 202638 min

    Are you a fitness or wellness professional looking to support your clients more effectively? Or maybe you’re someone navigating trauma on your own wellness journey? This episode of the award-winning “Better Than Fine”...

  • Better Than Fine

    Encore Presentation: Jordyn Feingold – Choose Growth

    May 21, 202645 min

    Welcome to the “Better Than Fine” podcast! In this powerful encore episode from March 2023, host Darlene Marshall sits down with Dr. Jordyn Feingold—psychiatry resident, well-being expert, and co-author of "Choose...

  • Better Than Fine

    Hope as a Tool in Your Wellness Journey

    May 14, 202625 min

    Are you struggling to find hope in difficult times? In this empowering episode of “Better Than Fine,” award-winning wellbeing expert Darlene Marshall dives deep into hope as a process, not just a feeling. Drawing from...

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