On the Better High Podcast, host Dr. Matt Bellace will examine natural highs. These activities that elevate your mood and make you feel better than you normally feel. A unique aspect of the show is he will be interviewing people about their natural high WHILE they're doing their natural high! Along the way, he'll discuss natural highs, natural lows and everything in between. We hope you'll learn a little, laugh more and share your natural high.
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchOn the Better High Podcast, host Dr. Matt Bellace will examine natural highs. These activities that elevate your mood and make you feel better than you normally feel. A unique aspect of the show is he will be interviewing people about their natural high WHILE they're doing their natural high!
Recent episodes include "Fleet Feet Training Run Part 2 with the Inspiring Will Guzman" (23 October 2026, 25 minutes), "Inspiring Fleet Feet Training Run #1" (25 September 2026, 23 minutes), and "Open Ocean Swimming with Naz Aksu" (11 September 2026, 36 minutes).
Better High Podcast publishes roughly every two weeks, with episodes averaging 40 minutes.
Booking probability for Better High Podcast is 31%, and the host is rated Selective on guests. Better High Podcast requires a Pod Score of 80 or higher. Better High Podcast's contact route on record: verified email.
The strongest fits for Better High Podcast are Fitness, Golf & Recreation. Better High Podcast has an education audience.
Better High Podcast is an education show.
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Episode #4
On this episode of the Better High Podcast, Matt Bellace shares some personal news that’s anything but a natural high. He also catches you up on surfing in New England and what it’s like speaking at what many consider...
Episode #2
On this episode of the Better High Podcast, Matt starts by sharing stories from his recent trip to Northern Wisconsin—including a night spent next to Lambeau Field! His natural high of the episode: catching a fish while...
Episode #1
In this episode of the Better High Podcast, Matt catches us up on his summer, including speaking at Seton Hall University, The College of New Jersey, and with the Montclair High School football team. He also shares his...
Episode #10
In this episode of the Better High Podcast , I take the mound for the Gotham Comedy Club softball team in Central Park’s Performing Arts League, sharing what it’s like to pitch under pressure, compete with friends, and...
Episode #9
On this episode of The Better High Podcast, Matt catches up one last time with runners from the Fleet Feet Princeton Marathon Training Program. This third and final interview reflects on their triumphs, struggles, and...
Episode #8
On this episode of the Better High Podcast, we talk about hitting the waves with my surfing buddy Alex Hernandez and the surf team from Ocean City High School in New Jersey. We talked about the natural high of surfing...
Episode #7
On this episode of the Better High Podcast, we lace up for a conversation about endurance, mindset, and the natural high that comes from pushing beyond what you thought was possible. Guest hosts Dr. Dara Bellace — Fleet...
Episode #6
On this episode, we examine the natural high of acting. Our guest today is someone who lives at the powerful intersection of performance and psychology. Dr. Mykee Fowlin is an accomplished actor, writer, and clinical...
Episode #5
We caught up with the Fleet Feet Princeton marathon training group as they prepare for their big races in April. Our first interview was with Ben Saunders, an IT specialist at Princeton University, who says running...
Episode #4
In this episode, Matt sits down with singer-songwriter Harry Singer for a unique before-and-after conversation about the natural high of singing. Harry was performing at Small World Coffee in Princeton, NJ on...
Episode #3
In this episode, Matt visits one of the top high school wrestling programs in the country at Wyoming Seminary in Kingston, Pennsylvania. He sits down with team captains Brian Chamberlin and Lucas Parietti to talk about...
Episode #2
Matt left New Jersey during one of the coldest stretches of the winter to walk the beach in Naples, FL. Join him as he interviews longtime Florida football coach turned motivational speaker, Billy Sparacio. Coach...
Episode #1
Turning 50 is a big milestone. This episode's guest, Drea Jacome Potocny, decided to commemorate it by running a marathon or almost two! 50 miles on her 50th birthday! Dr. Bellace biked alongside Drea, talked about...
Episode #8
Matt interviews several friends of the podcast at post-run coffee about their favorite natural high of 2025 and what natural highs they're looking forward to in 2026. The "cold open" of the episode is literally a cold...
Episode #7
Finishing a marathon is a natural high, perhaps the most well documented of its type. This episode we have the podcast's very own Steve Blumenthal, finishing his first marathon in Philadelphia. Steve battled a head cold...
Episode #6
The idea for the Better High Pod started while I was biking along the side my wife's Saturday morning run club. I noticed how open the runners, many of whom did not know me at all, were with opening up to me. The...
Episode #5
Rowing is both a euphoric and calming natural high, according to our guest this week, long time rower Susan Weinstein. Susan is the Director of Employee Assistance Program and Student Wellness Program at Rutgers...
Episode #4
The Helper's High is real and it may feel better than the rest. That's the opinion of this episode's guest, Cheryl Stavola. She's put together a life of helping others, from teaching, volunteering and now working for...
Episode #3
Music has the power to transform to your life. Marine Corps veteran and frontman for the band Star City Syndicate, Doug Cronkhite is a living example of this transformation. Doug shares his talent and his journey in...
Episode #2
We descended upon Gotham City for this episode to join Summer Streets, an event which involves closing over 400 blocks of New York City streets so runners, bikers and fringe characters can get out of their apartments...
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