Better Every Sunday

Alex and Reece recap the Queen City Marathon, including pacing, pain and the emotions of finally finishing. The group also discusses Kaleb’s transition into roofing, a flooded house, subcontractors versus employees, and...

Why do some people keep pushing while others only chase the finish line? We talk about identity-based discipline, learning to accept discomfort, recovering quickly when things go wrong, and moving forward without...

El Amine and Skylar talk ambition, gratitude, hard work, and the challenge of outgrowing your old life. Skylar opens up about leaving Edmonton for Calgary, while they wrestle with how to keep striving for more without...

After a demanding business season, we question whether working harder is always the answer—or whether wanting more balance is simply a way of rationalizing comfort. We discuss becoming a father, neglecting friendships...

El-Amine joins us immediately after finishing a brutal 4:44 marathon and breaks down what went wrong, from tired legs and inconsistent pacing to recovery and race-day fueling. We debate whether athletes should...

Kaleb opens up about leaving Student Works for a new role in roofing, the uncertainty of joining a growing business, and why lifestyle and long-term opportunity matter more to him than maximizing next year’s income...

Six months ago, we were convinced we would hit our goals no matter what. Now, deep into the season, we revisit an early episode and confront what actually happened. We reflect on leaving school, betting on ourselves...

Confidence isn't something you're born with—it's something you earn. This week we dive into insecurity, self-confidence, reading people, assuming the worst in others, and why the beliefs you hold about yourself shape...

This week we share some of the strangest customer interactions we've had, from meeting an Ironman athlete with an unbelievable backstory to navigating one of the most awkward sales appointments imaginable. We also talk...

This week we're catching up after a busy weekend, talking about marathon training, the Student Works camping trip, and the lessons we've been learning both in business and life. We dive into a conversation about talent...

Reece recaps completing his very first Olympic-distance triathlon, sharing what surprised him, what nearly made him quit, and why the final kilometres became a mental battle. The group talks about race strategy...

Everyone loves talking about success, but what happens when you realize you're probably not going to hit the goal you set for yourself? This week we have an honest conversation about falling short, losing motivation...

This week we're talking about the challenges that don't show up in business books. We dive into the bottlenecks slowing us down, the difference between working in your business versus on it, and why organization...

This week we kick things off with a discussion about marathon training and the importance of preparing properly for long races. From there, we dive into the idea of setting yourself up for success through better...

<p>In this episode, we tackle one of the biggest questions facing young entrepreneurs: what comes next?</p><p>The conversation starts with business growth, organization, and planning for the future, but quickly evolves...