Oct 30, 20269 min
Welcome to the final instalment of The Build with Caleb Serong , as we delve into the preparation off the field that allows Caleb to be elite on it. Caleb takes us through how the week looks inside the football...
sports
Better Down Back
Hosted by Fremantle Football Club · sports · EN-US
About this Podcast:
Jordan Clark. Emma O’Driscoll. The combo you didn’t know you needed ’til now.It’s time we celebrate our defenders and gave them some love, and do so with a new guest each and every week of the AFL season.GET INVOLVED IN THE SHOW: Send us a video or voice memo at @freodockers on Instagram with your question, comment or feedback for the show and we’ll play some back each week on the pod!
Pitch Analysis
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
80/100
Required Score
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What is Better Down Back about?
Jordan Clark. Emma O’Driscoll. The combo you didn’t know you needed ’til now.
Who hosts Better Down Back?
Better Down Back is hosted by Fremantle Football Club. The show has published 100 episodes to date.
What has Better Down Back covered recently?
Recent episodes include "THE BUILD: What the build up to gameday is REALLY like with Caleb Serong [EP8]" (30 October 2026, 9 minutes), "THE BUILD: The nature v nurture debate in leadership with Caleb Serong [EP7]" (27 October 2026, 8 minutes), and "THE BUILD: A raw + honest chat about leadership with Caleb Serong [EP6]" (25 October 2026, 9 minutes).
How often does Better Down Back publish?
Better Down Back publishes roughly weekly, with episodes averaging 21 minutes across 100 episodes.
How hard is it to get booked on Better Down Back?
Booking probability for Better Down Back is 34%, and the host is rated Selective on guests. Better Down Back requires a Pod Score of 80 or higher. Better Down Back's contact route on record: verified email.
Who should pitch Better Down Back?
The strongest fits for Better Down Back are Sports. Better Down Back has a sports audience.
About the host
Fremantle Football Club hosts Better Down Back, a sports podcast with 100 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Oct 27, 20268 minWe pick up our leadership discussion in this next drop of The Build with Caleb Serong, as we tackle the debate over leadership being a natural or learned trait. It's the penultimate episode of this series! This is...
Oct 25, 20269 minHey there! It’s been a little while since we’ve dropped a fresh episode of The Build. We’ve got a few more short episodes dropping for this week only after re-discovering some voice memos from Caleb...
Better Down Back
Emma gives the chefs KISS + Clarky was GASSED!!! [BDB #43]
Aug 6, 202630 minClarky and Em are back for what may be our most FIREY episode of the podcast yet. Snipes, jabs and unconstructive feedback are the main themes of the day. ⚠️ WE WANT YOUR VOICE MEMOS ⚠️ got a question, suggestion or...
Jul 22, 202622 minOf all the podcasts created by this Club… this is definitely one of them. In this special early morning right before training edition of the poddy Clarky dissects our win over Port, Emma dissects our other win...
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Better Down Back
Clarky's BIG goal + Em's match-sim REVIEW!!! [BDB #41]
Jul 16, 202631 minEver wanted to hear Jordan Clark hum Mr Brightside? If so, this is the pod for you! On this week's ep, Clarky + Em discuss our big win against Sydney (including Clarky's MASSIVE goal), our AFLW match sim win over...
Better Down Back
Tommy Sheridan RETURNS TO FREO!!! [BDB #40]
Jul 1, 202630 minWe finally have a guest, and it's a big one! 81 game Freo LEGEND Tommy Sheridan joins Clarky and Em to talk our win over the Suns, the life of a fringe AFL player and some of his classic Freo stories. ⚠️ WE WANT...
Jun 27, 20267 minClarky and Em answer your questions on this weeks edition of the People's Segment ⚠️ WE WANT YOUR VOICE MEMOS ⚠️ got a question, suggestion or comment? send them in at the link &rarr...
Better Down Back
Emma has an INTRACLUB + Clarky is GRUMPY [BDB #39]
Jun 26, 202625 minWe recorded this at 7am and Clarky is not happy about it. On this weeks pod, we chat our win over Geelong, the AFLW intraclub match and we learn who has the most creative flair. ⚠️ WE WANT YOUR VOICE MEMOS ⚠️ got a...
Better Down Back
Clarky has a BYE + Emma went to MELBS!!! [BDB #38]
Jun 10, 202625 minS0<p>The men's team may be on a bye, but we aren't!</p> <p>On this special BYE ROUND edition of the poddy, Clarky and Em talk our big win over North, Emma's AFLW media day experience and which player has been impressing...
May 29, 202611 minS0<p>Clarky and Em answer your questions on this weeks edition of the People's Segment</p> <p>⚠️ WE WANT YOUR VOICE MEMOS ⚠️ got a question, suggestion or comment? send them in at the link →...
Better Down Back
Clarky’s new JOB + Em flew in a BALLOON!!! [BDB #37]
May 28, 202633 minS0<p>This week on the poddy Clarky and Em chat our win over the Saints, Clarky getting roped into hosting a raffle and why Emma got sacked from the Rollers & the Rockers.<br><br>PLUS, we play probably the worst game of...
Better Down Back
Emma drinks some WATER + Clarky learns about PLANETS! [BDB #36]
May 19, 202626 minS0<p>Clarky and Em had their morning coffees before we hit record, and it SHOWS.</p> <p>In this weeks pod, we discuss our win over Essendon, the Australia v Ireland AFLW match and why Karl Worner is Emma's new favourite...
May 16, 202610 minS0<p>Clarky and Em answer your questions on this weeks edition of the People's Segment</p> <p>⚠️ WE WANT YOUR VOICE MEMOS ⚠️ got a question, suggestion or comment?</p> <p>send them in at the link →...
May 14, 202635 minS0<p>Clarky + Em talk us through the thrilling final moments of our comeback against the Hawks, the AFLW girls first few days of pre-season and we take a look at our 2026 Indigenous jumper designed by Stephen...
May 9, 20269 minS0<p>Clarky and Em answer your questions on this weeks edition of the People's Segment</p> <p>⚠️ WE WANT YOUR VOICE MEMOS ⚠️</p> <p>got a question, suggestion or comment? send them in at the link →...
Better Down Back
Switta is having a BABY + Clarky won some MEAT!!! [BDB #34]
May 6, 202643 minS0<p>Fresh off another dub, we are joined by dad to be Sam Switkowski!</p> <p>Switta talks us through his baby news, his amazing start to the season AND his extensive knowledge of capital cities.</p> <p>Plus, Clarky makes...
Apr 22, 20267 minS0<p>Clarky and Em answer your questions on this weeks edition of the People's Segment</p> <p>⚠️ WE WANT YOUR VOICE MEMOS ⚠️ got a question, suggestion or comment?</p> <p>send them in at the link →...
Better Down Back
Clarky wins a MEDAL + Emma got some FLOWERS!!! [BDB #33]
Apr 20, 202638 minS0<p>We say this every week, but this genuinely might be our most unhinged poddy yet.<br><br>Fresh off his first ever Glendinning-Allan Medal, Clarky tells us about the Western Derby from his POV and what he plans to do...
Better Down Back
THE PEOPLE’S SEGMENT #14 | BABY name ideas + Is JL FUNNY???
Apr 16, 202612 minS0<p>Clarky and Em answer your questions on this weeks edition of the People's Segment</p> <p>⚠️ WE WANT YOUR VOICE MEMOS ⚠️ got a question, suggestion or comment?</p> <p>send them in at the link →...
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