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Better At Work with Cathal Quinlan

Hosted by Cathal Quinlan · business · EN · 93 episodes

Audience: 4

About this Podcast:

The Better At Work podcast is your new best friend at work. It’s packed with honest, practical advice and science-backed techniques from a diverse range of guests to help you achieve betterness in your work, and life. Better At Work is for everyone striving to be better and feel better. Whether you’re ready to take your career to new heights, or battling with the daily grind, your host Cathal Quinlan is here to help. By drawing on insights from leading psychologists, neuroscientists and performance experts, and Cathal sharing his own successes and mistakes as a leader, the podcast delivers proven strategies, tools and science-backed techniques to help you achieve betterness in your working life, one day at a time, because when work is better, life is better. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See <a style='color

Pitch Analysis

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Contact path

Verified email

Booking probability

34%

Guest openness

Selective

Verified email on file
80/100
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Questions about Better At Work with Cathal Quinlan

What is Better At Work with Cathal Quinlan about?

The Better At Work podcast is your new best friend at work. It’s packed with honest, practical advice and science-backed techniques from a diverse range of guests to help you achieve betterness in your work, and life. Better At Work is for everyone striving to be better and feel better.

Who hosts Better At Work with Cathal Quinlan?

Better At Work with Cathal Quinlan is hosted by Cathal Quinlan. The show has published 93 episodes to date.

What has Better At Work with Cathal Quinlan covered recently?

Recent episodes include "A change in career, offices that inspire work, and more guest takeaways | Listener Questions" (20 October 2026, 27 minutes), "Why Employees Don’t Want to Come Back to the Office | Dan Moscrop | Season 5" (13 October 2026, 69 minutes), and "What to Do When a Team Member Keeps Letting You Down | Listener Questions" (6 October 2026, 34 minutes).

How often does Better At Work with Cathal Quinlan publish?

Better At Work with Cathal Quinlan publishes roughly weekly, with episodes averaging 31 minutes across 93 episodes.

How hard is it to get booked on Better At Work with Cathal Quinlan?

Booking probability for Better At Work with Cathal Quinlan is 34%, and the host is rated Selective on guests. Better At Work with Cathal Quinlan requires a Pod Score of 80 or higher. Better At Work with Cathal Quinlan's contact route on record: verified email.

Who should pitch Better At Work with Cathal Quinlan?

The strongest fits for Better At Work with Cathal Quinlan are Business & Management Consulting. Better At Work with Cathal Quinlan has a business audience.

About the host

Cathal Quinlan hosts Better At Work with Cathal Quinlan, a business show with 93 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #6

    A change in career, offices that inspire work, and more guest takeaways | Listener Questions

    Oct 20, 202627 minS5

    How do you get into product management in a bank? Cathal Quinlan and Annette Sloan answer Jake's question about finding a way into the role. Annette explains what product managers actually do, then shares three...

  • Episode #5

    Why Employees Don’t Want to Come Back to the Office | Dan Moscrop | Season 5

    Oct 13, 20261h 9mS5

    What makes an office worth coming back to? As businesses push for a return to the office, the bigger question is what people are coming back to. Somewhere that helps them work better, or somewhere to sit on video calls...

  • Episode #4

    What to Do When a Team Member Keeps Letting You Down | Listener Questions

    Oct 6, 202634 minS5

    A team member keeps missing commitments. There is always a reason, the rest of the team is frustrated, and their manager is running out of patience. What should happen next? Cathal Quinlan and Annette Sloan work through...

  • Episode #3

    Are You Listening, or Just Waiting to Speak? | Neil Mullarkey

    Sep 29, 20261h 16mS5

    A good conversation changes what you say next. Neil Mullarkey joins Cathal Quinlan to explore what improvisation can teach us about listening, leadership and working together. Neil is a comedian, communication trainer...

  • Episode #2

    How to Say No at Work (With Respect) | Listener Questions | Season 5

    Sep 22, 202634 minS5

    Saying yes to one thing leaves less time for something else. So how do you decide what deserves your attention? In the first Listener Questions episode of Season 5, Cathal Quinlan and Annette Sloan revisit Caroline...

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  • Episode #1

    How to Lead Without Doing It All Yourself with Caroline Webb | Season 5

    Sep 15, 202653 minS5

    Season 5 starts with the guest who started it all. Caroline Webb is back, tackling a question every overloaded leader needs to answer: what should you stop doing yourself? Caroline joined Better at Work for our very...

  • Better At Work with Cathal Quinlan

    Resilience Has a Ceiling | Better Moments #7 | Tasha Eurich

    Aug 27, 20266 min

    Toughing it out is not resilience. Chronic pressure without recovery drains people, and the ones praised for coping are often closest to the edge. In this Better Moment, organisational psychologist Tasha Eurich takes...

  • Better At Work with Cathal Quinlan

    How to Get Curious, Not Furious | Better Moments #6 | Smart Conflict

    Aug 20, 20265 min

    Conflict at work is not simply a choice between charging in and avoiding it. In this four-and-a-half-minute Better Moment, *Smart Conflict* authors Alice Driscoll and Louise van Haarst focus on two useful forces...

  • Better At Work with Cathal Quinlan

    Hope Is a Strategy? | Better Moments #5 | Jennifer Moss

    Aug 13, 20267 min

    Hope at work is not optimism. It is a goal worth reaching, more than one credible route forward and enough agency to move. In this seven-minute Better Moment, burnout researcher and workplace culture strategist Jennifer...

  • Better At Work with Cathal Quinlan

    The Four Things That Make Work Worth Doing | Better Moments #4 | Laura Gassner Otting

    Aug 6, 20265 min

    A good job is not the same for everyone. Laura Gassner Otting gives us four dials for working out whether a role actually fits: calling, connection, contribution and control. Calling is the force that pulls you forward...

  • Better At Work with Cathal Quinlan

    AI Doesn't Destroy Jobs. It Destroys Skills | Better Moments #3 | Russell Beck

    Jul 30, 202610 min

    The loudest predictions about AI count the jobs it might destroy. Russell Beck says that is the wrong unit of analysis. Technology is very good at removing the scarce skill inside a job. Russell's example is a naval...

  • Better At Work with Cathal Quinlan

    Why most companies don’t actually have a strategy | Better Moments #2 | Roger Martin

    Jul 23, 202614 min

    Most companies can show you a plan. Far fewer can explain the choices underneath it. In this Better Moment, Roger Martin strips strategy back to what it actually is: what you do, not what you say. He explains why a list...

  • Better At Work with Cathal Quinlan

    What it takes to build a career you LOVE | Better Moments #1 | Helen Tupper (AmazingIf)

    Jul 16, 202611 min

    Welcome to Better Moments! Small but mighty snippets from our best episodes. Hosted on Acast. See acast.com/privacy for more information.

  • Episode #35

    The Best Workplace Advice From 30 Episodes | Better at Work Season 4 Finale

    Jul 9, 202636 minS4

    Cathal and Annette close out season four together in London, in person for once. The four ideas from 30+ episodes that actually changed how they work: Laura Gassner Otting's four Cs of a fulfilling career, Zach Mercurio...

  • Episode #34

    The Strategy Framework That Took Sephora to 16 Billion | Listener Questions | Better@Work S4 Ep 34

    Jul 2, 202625 minS4

    The final listener questions episode of Better at Work, Season 4. This week is Cathal and Annette closing out the season's questions before next week's wrap, with the stories that stuck with them and a look ahead to...

  • Episode #33

    PART 2 | The World's #1 Strategy Thinker on Why Planning Isn't Strategy | Roger Martin

    Jun 25, 202648 minS4

    Roger Martin is the world's number one management thinker, former dean of the Rotman School of Management, and strategy advisor to the CEOs of P&G, Lego, Ford and American Express. He is our final guest of the year, and...

  • Episode #32

    The World's #1 Strategy Thinker on Why Planning Isn't Strategy | Roger Martin | PART 1

    Jun 18, 202647 minS4

    Roger Martin is the world's number one management thinker, former dean of the Rotman School of Management, and strategy advisor to the CEOs of P&G, Lego, Ford and American Express. He is our final guest of the year, and...

  • Episode #31

    Listener Questions: Why Your Office Feels Wrong + Helping a Partner Who Can't Stop Working

    Jun 11, 202630 minS4

    Annette is in London! She and Cathal are finally in the same studio for this listener questions episode. First up, Annette's three takeaways from Cathal's conversation with behavioural scientist Leidy Klotz, author of...

  • Episode #30

    The 3 Things Every Office Steals From You | Leidy Klotz

    May 28, 202652 minS4

    <p>Most workplaces obsess over paint colours, open-plan vs closed offices, and how many days people should be back at their desks. They skip the only question that actually matters.</p><br><p>This week Cathal sits down...

  • Episode #29

    Why Doing Everything at Work Means You Finish Nothing | Listener Questions | S4 Episode 29

    May 21, 202633 minS4

    <p>Q&A episode: Annette synthesises Wendy Smith's both/and thinking, Cathal reflects on Bob Geldof's recent speech on empathy in leadership, and we answer Lou's question on preparing for her first competency-based...

Guest Appearances

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