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Best Life By You
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healthfitness

Best Life By You

Hosted by Julia Furlipa · 🇺🇸 US · EN · 46 episodes

Where this show ranks

Episodes
46
Last ep.
9 days ago
Avg length
44m
Booking Probability™
39
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
23
Niche reach.
Virality (30d)
50
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
healthfitness

About this podcast

Welcome to “Best Life By You,” the podcast dedicated to helping you overcome challenges in nutrition, mindset, and fitness while prioritizing holistic health and wellness. Hosted by your very own, Julia, my episodes have a signature blend of humor and education to create an engaging and empowering experience. We’ll focus on how to foster a healthy dialogue with ourselves around food, movement, self-efficacy, goals, and relationships. In a world where much is beyond our control, I will guide you to take charge of the principles that matter most to you.

healthfitness

About the host

Julia Furlipa hosts Best Life By You, a health show with 46 episodes published.

Recent episodes

Our AI reads these to draft pitches

#47 | How to Forgive and Take Back Your Life | Dr. Frederic Luskin, Stanford Forgiveness Project | Best Life By You Podcast with Julia Furlipa

May 29, 202658mEp. 47

In this episode of Best Life by You, Julia sits down with Dr. Fred Luskin — director of the Stanford Forgiveness Projects, creator of Stanford's happiness class, and bestselling author of Forgive for Good to explore what

Show notes

#46 | The 22-Year-Old Who Created the World’s First Anti-Energy Drink with Jinu Kang | Best Life By You Podcast with Julia Furlipa

May 22, 20261h 4mEp. 46

What if the future of energy wasn’t more caffeine... but less? In this episode of Best Life By You, I sit down with Jinu Kang, founder of ColdBridge, the world’s first anti-energy drink designed to help people feel calm,

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#45 | The Athlete Corner with Greg Poss: Train Your Brain Like a Muscle – The 21-Day Mental Strength Program for Athletes & High Performers

May 15, 202642m

What if you could train your brain the same way you train your body, with a clear system, measurable progress, and real results in just 21 days? In this episode of Best Life By You, host Julia sits down with a former pro

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#44 | Austra Putnina: Proving Yourself Wrong, Overcoming Imposter Syndrome & The Psychology of High Achievers | Best Life By You Podcast with Julia Furlipa

May 8, 20261h 21mEp. 44

What if everything you believe about yourself isn't actually true? In this episode of Best Life By You, Julia sits down with Austra Putnina, mindset resilience coach, sports psychologist, and host of the Chase the Imposs

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#43 | Honoré: Vegan R&B Artist on Plant-Based Living, Prince, and Performing at Peak Energy | Best Life By You with Julia Furlipa

May 1, 20261h 2mEp. 43

Best Life By You Podcast with Julia Furlipa Honoré is an LA-based R&B singer, songwriter, and producer — and one of the most compelling advocates for plant-based living in the music world. In this episode, Julia sits dow

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#42 | Debunking Vegan Myths: Plants Feel Pain, Incomplete Proteins & More| Stacy Love Cameron & Julia Furlipa | Best Life By You Podcast

Apr 24, 202649mEp. 42

Are vegans really protein-deficient? Do plants feel pain? Can you actually build muscle on a plant-based diet? In this episode of the Best Life By You Podcast, Julia and Stacy Love Cameron (Vegan Coach & Athlete) with a

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#41 | Homeopathy, Holistic Living, and Mushrooms with Antonella Artemisia Di Cillo & Julia Furlipa | Best Life By You Podcast

Apr 17, 20261h 5mEp. 41

In this insightful interview, Antonella, a holistic health expert, shares her journey into natural medicine, the benefits of plant-based diets, and the powerful healing properties of mushrooms. Discover how understanding

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#40 | Why You Need to Go Plant-Based Now | Dr. Michael Klaper & Julia Furlipa | Best Life By You Podcast

Apr 10, 202657mEp. 40

Doctor Says Treat Meat Like a Toxic Supplement | Dr. Michael Klaper "View meat like a toxic supplement — and wean yourself off of it." Dr. Michael Klaper joins Julia Furlipa on Best Life By You and delivers a powerful me

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#39 | Common Vegan Misconceptions with Stacy Love Cameron & Julia Furlipa | Best Life By You

Apr 3, 202652mEp. 39

Are you confused about the "Vegan vs. Plant-Based" debate? Or maybe you're worried that skipping meat means losing your muscle? In this episode of Best Life By You, we’re stripping away the marketing fluff and diving dee

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#38 | Stop Mindless Scrolling & Reset Your Life This Spring | Best Life By You Podcast with Julia Furlipa

Mar 27, 202621mEp. 38

Are you scrolling more than you’re living? In this episode of Best Life By You, Julia opens up about her struggle with social media addiction, productivity, and the shift from intentional living to mindless scrolling, an

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#37 | Plant-Based Living, Environmental Health & Simple Eco Swaps | Episode 37: Maya Carvalho-Evans

Mar 20, 20261h 0mEp. 37

#37 | Plant-Based Living, Environmental Health & Simple Eco Swaps | Episode 37: Maya Carvalho-Evans Did you know that food systems account for nearly 30% of global greenhouse gas emissions? Or that the U.S. wastes about

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#36 | The Entrepreneurial Journey: Risks and Rewards in Business with Anthony Jean-Gilles | Best Life By You Podcast with Julia Furlipa

Mar 13, 20261h 6mEp. 36

In this episode, Anthony shares his inspiring journey from Haiti to becoming a successful entrepreneur and scientist, highlighting the importance of resilience, strategic investments, and living authentically. We discuss

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#35 | The Best Life By You Private Client-Coaching App: The Future of Coaching | Best Life By You Podcast with Julia Furlipa

Mar 6, 202618mEp. 35

The Best Life By You Client-Coaching App: The Future of Coaching with Julia Furlipa | Episode #35 Get your app TODAY: https://bestlifebyyoutracker.replit.app/ Imagine having everything you need for your health in one pla

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#34 | Client Testimonial: Investing in Health for Future Generations with Jounia & Coach Julia | Best Life By You Podcast

Feb 27, 202619mEp. 34

Client Testimonial: Investing in Health for Future Generations with Jounia & Coach Julia | Best Life By You Podcast | Episode 34 In this inspiring interview, Jounia shares her transformative journey of improving her heal

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#33 | The Journey of Personal Reflection | Best Life By You Podcast with Julia Furlipa

Feb 20, 202617mEp. 33

The Journey of Personal Reflection | Best Life By You Podcast with Julia Furlipa | Episode 33 In this episode of Best Life By You, host Julia reflects on her personal journey, discussing themes of self-love, personal gro

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#32 | I Choose Health: Resilience, Recovery, and the Courage to Begin Again with Stefan Lessie, Andre Zemnovich, and Julia Furlipa | Best Life By You Podcast

Feb 13, 202655mEp. 32

I Choose Health: Resilience, Recovery, and the Courage to Begin Again | Best Life By You Podcast | Episode 32 Podcast Guests: Stefan Lessie and Andre Zemnovich This conversation needed to happen. I sat down with Stefan a

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#31 | Finding Your Voice in Relationships with Julia Furlipa | Best Life By You Podcast

Feb 6, 202610mEp. 31

In this episode of Best Life By You with Julia Furlipa, Julia’s insights remind us that being single is not just a phase to endure but a vital part of our personal journey. Embracing solitude allows for self-discovery, t

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#30 | Forever Fit: A Guide to Health Transformation with Maxime Sigouin | Best Life By You Podcast with Julia Furlipa

Jan 30, 202653mEp. 30

Best Life By You Podcast | Forever Fit: A Guide to Health Transformation with Maxime Sigouin | Episode 30 Maxime is the founder and CEO of Mavy Wellness (formerly Fit Vegan Coaching), the world’s leading plant-based, who

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#29 | When to Say No & Why It Protects Your Energy with Julia Furlipa | Best Life By You Podcast

Jan 23, 20266m

Episode 29 | Best Life By You Podcast with Julia Furlipa🎙️ “When to Say No & Why It Protects Your Energy” Saying no isn’t selfish – it’s self-respect. If saying yes leaves you drained, overwhelmed, or off track, that’s

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#28 | The Power of Coaching: Why You Don’t Have to Do It Alone with Julia Furlipa | Best Life By You Podcast

Jan 16, 202612mEp. 28

In this episode of Best Life by You, host Julia discusses the transformative power of hiring a coach for personal growth in areas such as nutrition, mindset, and training. She emphasizes the importance of accountability,

Show notes

Recent guests on this show

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitness

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Best industries to pitch Best Life By You for

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Frequently asked questions

How do I pitch Best Life By You as a podcast guest?

To pitch Best Life By You, visit https://www.juliafurlipahealthwellness.com/ for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.

Who is the host of Best Life By You?

Best Life By You is hosted by Julia Furlipa. The show is categorised under health (fitness) and has published 46 episodes.

How many episodes does Best Life By You have?

Best Life By You has published 46 episodes.

What topics does Best Life By You cover?

Best Life By You regularly covers health, fitness. It sits in the health category, with a fitness focus.

Is it hard to get booked on Best Life By You?

Best Life By You is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Best Life By You currently accepting guest pitches?

Best Life By You hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Best Life By You episodes?

Episodes of Best Life By You average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Best Life By You typically look for?

Our data rates Best Life By You's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 13 days ago.

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