
In this episode of Best Life, Shay O'Brien is joined by Dr Sabina Brennan, neuroscientist, health psychologist, bestselling author and former actress, whose fascinating life story shows that we can continue to grow...


What does it look like to truly love what you do? Best Life is a podcast about real people, living lives that prove it's possible. Each episode, join host Shay OBrien, as we sit down with someone who has found their thing — whether they chased it since childhood or it found them when they least expected it — and we talk about the journey, the passion, and what it actually feels like to wake up every day doing what you love. Equal parts inspiring and honest, Best Life is the show for anyone who believes the best chapter might still be ahead.
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchWhat does it look like to truly love what you do? Best Life is a podcast about real people, living lives that prove it's possible.
Recent episodes include "Dr Sabina Brennan: Change Your Brain, Change Your Life" (15 October 2026, 74 minutes), "Kevin Chaplin: I Am Because We Are" (2 October 2026, 68 minutes), and "Andy Cato: Sowing the Seeds of Hope" (17 September 2026, 69 minutes).
Best Life publishes roughly every two weeks, with episodes averaging 58 minutes across 14 episodes.
Booking probability for Best Life is 29%, and the host is rated Selective on guests. Best Life requires a Pod Score of 80 or higher. Best Life's contact route on record: verified email.
Best Life is an education podcast with 14 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

In this episode of Best Life, Shay O'Brien is joined by Dr Sabina Brennan, neuroscientist, health psychologist, bestselling author and former actress, whose fascinating life story shows that we can continue to grow...

Episode #12
Kevin Chaplin is a South African social entrepreneur, speaker, and author, best known as the Managing Director of the Amy Foundation (Cape Town), Founder of the South African Ubuntu Foundation and author of Can Do...

Episode #11
Andy Cato is one half of the globally successful electronic duo Groove Armada and a co-founder of Wildfarmed. His journey from dance floors to fields began with a single article about the environmental impact of food...

Episode #10
A note before you begin This episode includes a discussion about the role belief and mindset may play in health and healing. We recognise this may be a sensitive subject, particularly for anyone living with a serious or...

In this special episode of Best Life Podcast, Shay sits down with Internal Family Systems (IFS) practitioner, Isabel Chave Manso, to explore IFS therapy, an approach Shay describes as a “game changer” in his own life...

Episode #8
Chef, food writer and author Gill Meller joins Shay O’Brien for a conversation about nature, creativity, cooking and what it looks like to live a life connected to the things that matter most to him. Growing up on the...

Shay sits down with Dr Mitra Ray, scientist, wellness entrepreneur and a leading voice in wellness and healthy ageing. Mitra's career began in elite scientific research, studying at Cornell University before completing...

Entrepreneur, author and musician, Sophie Reverdi joins Shay O'Brien for an extraordinary conversation about resilience, reinvention and finding the courage to keep following your heart. Sophie's life has been defined...

<p>Poet, author and performer Mike Garry joins Shay O'Brien for a powerful conversation about creativity, identity, courage and how his career blossomed from his early love of words and language. Known for acclaimed...

Poet, author and performer Mike Garry joins Shay O'Brien for a powerful conversation about creativity, identity, courage and how his career blossomed from his early love of words and language. Known for acclaimed works...

Episode #4
Allan Heinberg — showrunner and executive producer of Netflix's The Sandman, screenwriter of the blockbuster Wonder Woman, and the creative voice behind some of television's most beloved series including Sex and the...

Episode #4
<p>Allan Heinberg — showrunner and executive producer of Netflix's The Sandman, screenwriter of the blockbuster Wonder Woman, and the creative voice behind some of television's most beloved series including Sex and the...

Episode #3
<p>Julie Gardner MBE, the legendary television producer behind Doctor Who, Torchwood, and co-founder of Bad Wolf Productions, shares how she went from growing up in a working-class village in South Wales to becoming one...

<p>March Russell, a breathwork teacher, shares how he went from struggling with anxiety, low self-worth, and feeling disconnected, to building a life centred around helping others feel grounded and at ease.</p><p>This...

<p>Michelin-star chef Jan Ostle shares the real story behind his success, from growing up feeling “not good enough” and struggling with dyslexia, to finding purpose in the kitchen, overcoming a growing reliance on drugs...

Best Life
<p>What does it look like to truly love what you do?</p><p>Best Life is a podcast about real people, that are living proof that it's possible. Each episode, join host Shay OBrien, as we sit down with someone who has...
Recent guests on Best Life. Study who booked and why before you pitch.
farmer, co-founder and musician, Wildfarmed Grain
manifestation coach, international speaker, author, The Arka Brotherhood
Amy Foundation
IFIO International Training Programmes
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