Hosted by retired Fire Chief Arjuna · 🇺🇸 US · EN-CA · 114 episodes
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Firefighter mental health, burnout, PTSD recovery, and leadership -- this is where those conversations live.Beneath the Helmet is hosted by retired Fire Chief Arjuna George -- certified executive coach, TRE practitioner, and author of Burnt Around the Edges -- with 24 years inside the fire service. Every episode goes deep on what it actually costs to do this job, and what it takes to heal, lead, and thrive inside it.Topics include operational stress injury, moral injury, nervous system health, peer support, fire service leadership, firefighter family life, and recovery.
retired Fire Chief Arjuna hosts Beneath The Helmet Show - Firefighter Wellness | Mental Health, a health show with 114 episodes published.
Frank Viscuso has spent a career learning what makes people follow a leader instead of just working for one, and in this episode he lays out the difference between a boss you fear and a boss you'd run into a fire for. He
What if one of the most powerful leadership tools in the fire service isn't found in a policy manual, leadership course, or in the Chief's office? In this episode of Beneath the Helmet, host Arjuna George sits down with
Behind the Mask: Firefighter Mental Health With Dr. Marc Wysocki | Beneath the Helmet Podcast Ep. 111 What can the fire service learn from sports medicine, athletic recovery, and leadership psychology? In this episode of
There is a moment in this episode that stops you cold. Chris Johnson is describing March 20th, 2024 -- the morning his deputy chief drove to an outlying station, sat beside him, and said four words: "We're worried about
Adaptive Resilience: Leading Through Crisis, Recovery, and Uncertainty - Beneath the Helmet | Episode 109 with Savio Clemente What does it truly take to lead through crisis… and then recover from it? In this powerful epi
In this episode of Beneath the Helmet , Arjuna sits down with Fire Captain and author Jared Vermeulen to explore what modern leadership truly looks like in today’s fire service. This is a real conversation about burnout,
Talk About Talking: Connection Matters | Stronger Relationships in High-Stress Careers In this powerful episode of Beneath the Helmet , host Arjuna George sits down with Dr. Christie Dion, a psychologist specializing in
“I’m Burnt Out”: The Realities of EMS and the Story Behind Code 3 | Patrick Pianezza In this powerful bonus episode of Beneath the Helmet , host Arjuna George sits down with Patrick Pianezza to explore the real story beh
The Rescuer Mentality: Why First Responders Stay Always On and How It Impacts Their Lives | Beneath the Helmet S4E105 In this episode of Beneath the Helmet , Arjuna George sits down with licensed mental health profession
In this episode of Beneath the Helmet , host Arjuna George sits down with Brad Robinson , a former Team Canada baseball player, retired fire service lieutenant, and founder of The Complete Athlete . Brad shares his deepl
Unlocking the Vagus Nerve: Engineering Self-Healing for Trauma and Stress In Episode 103 of Beneath the Helmet , Arjuna sits down with Chris Duquemin — mechanical engineer turned bodyworker, founder of New Vision Therapy
Psychedelics and First Responder Mental Health: A Fire Chief’s Journey | Beneath the Helmet Ep. 102 In Episode 102 of Beneath the Helmet , I sit down with retired Battalion Chief Matt Thierfelder to have an honest conver
From Fireground to Research: Annette Zapp on Translating Science into Firefighter Wellness In Season 4, Episode 101 of Beneath the Helmet, retired fire officer and Fire Rescue Wellness founder Annette Zapp (known as AZ)
The George Family Beneath the Helmet: A Proud, Proud Look at Fire Service Family Life Season 4 • Episode 100 This milestone episode of Beneath the Helmet is unlike any other. For the Season 4 opener and 100th episode, Ar
Season Three Reflections: Leadership, Resilience, and the Human Side of the Fire Service Beneath the Helmet – Episode 99 Season Three comes to a close with a powerful reflection on leadership, resilience, wellness, and t
In this episode, Taking a Knee: A Fire Captain’s Journey Back to Self, Captain Michael Sears joins host Arjuna George for a raw conversation about operational stress, moral injury, identity, and what it truly takes to fi
In Episode 97 of Beneath the Helmet, Arjuna George sits down with psychiatrist Dr. Hector Rodriguez , founder of White Butterfly Clinic , for a grounded conversation on healing the soul through psychiatry, trauma awarene
Moral Injury in First Responders: Understanding the Hidden Wound. In this powerful conversation, Dr. Lorraine Smith McDonald joins host Arjuna George to break open one of the most misunderstood wounds in public safety, m
What if your brain could tell you how close you are to burnout long before you ever feel the symptoms? In this conversation, neuroscientist Dr. Nolan Beise shares how cognitive resilience technology is helping firefighte
Firefighter Recovery: The Truth About CBD and First Responder Wellness. What happens when a firefighter takes recovery into their own hands? The discussion covers the science behind CBD, its impact on sleep, inflammation
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Beneath The Helmet Show - Firefighter Wellness | Mental Health is hosted by retired Fire Chief Arjuna. The show is categorised under health (fitness) and has published 114 episodes.
Beneath The Helmet Show - Firefighter Wellness | Mental Health has published 114 episodes.
Beneath The Helmet Show - Firefighter Wellness | Mental Health regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Beneath The Helmet Show - Firefighter Wellness | Mental Health is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Beneath The Helmet Show - Firefighter Wellness | Mental Health hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Beneath The Helmet Show - Firefighter Wellness | Mental Health average 62 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Beneath The Helmet Show - Firefighter Wellness | Mental Health's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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