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Bender Banter

Hosted by Leddy · health · EN · 93 episodes

About this Podcast:

Bender Banter isn’t your typical podcast—it's where real conversations meet real solutions. Host, Leddy sits down with experts, innovators, and disruptors who challenge the mainstream and offer practical, science-backed ways to improve your health, mindset, and performance. From sleep and breathwork to fitness tech and herbal medicine, we cut through the noise with humor, curiosity, and zero fluff. If you’re tired of surface-level advice and want to take control of your health and success, you’re in the right place. - subscribe now!

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

32%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Bender Banter

What is Bender Banter about?

Bender Banter isn’t your typical podcast, it's where real conversations meet real solutions. Host, Leddy sits down with experts, innovators, and disruptors who challenge the mainstream and offer practical, science-backed ways to improve your health, mindset, and performance. From sleep and breathwork to fitness tech and herbal medicine, we cut through the noise with humor, curiosity, and zero fluff.

Who hosts Bender Banter?

Bender Banter is hosted by Leddy. The show has published 93 episodes to date.

What has Bender Banter covered recently?

Recent episodes include "Ep. 93 | Unmasking the Truth About Fluoride" (31 March 2025, 55 minutes), "Ep. 92 | The Transformative Power of Cold Therapy" (17 March 2025, 43 minutes), and "Ep 91 | The Truth About Carnivore, Gut Health & Toxic Bile" (13 March 2025, 80 minutes).

How often does Bender Banter publish?

Bender Banter publishes roughly weekly, with episodes averaging 55 minutes across 93 episodes.

How hard is it to get booked on Bender Banter?

Booking probability for Bender Banter is 32%, and the host is rated Selective on guests. Bender Banter requires a Pod Score of 80 or higher. Bender Banter's contact route on record: verified email.

Who should pitch Bender Banter?

The strongest fits for Bender Banter are Health & Wellness Services. Bender Banter has a health audience.

About the host

Leddy hosts Bender Banter, a health show with 93 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #93

    Ep. 93 | Unmasking the Truth About Fluoride

    Mar 31, 202555 minS0

    <p>Heather Paul, a dental hygienist with nearly 30 years of experience, exposes the hidden dangers of fluoride, root canals, and outdated dental practices. She emphasizes the connection between oral and overall health...

  • Episode #92

    Ep. 92 | The Transformative Power of Cold Therapy

    Mar 17, 202543 minS0

    <p>Kris Rice shares her journey into cold therapy, which began as a personal necessity while navigating mental health struggles and supporting her daughters. She dives into the science behind cold plunging, its impact...

  • Episode #91

    Ep 91 | The Truth About Carnivore, Gut Health & Toxic Bile

    Mar 13, 20251h 20mS0

    <p>In this episode, Dr. Garrett Smith dives into controversial health topics, exposing diet myths, toxins, and his toxic bile paradigm. He breaks down how the liver processes toxins, the role of bile in detoxification...

  • Episode #90

    Ep. 90 | How Magnesium Can Transform Your Health!

    Mar 10, 202546 minS0

    <p>Natalie Jurado shares her journey of overcoming anxiety, insomnia, and chronic pain by discovering the essential role of magnesium. She breaks down why modern diets leave so many deficient, the different forms of...

  • Episode #89

    E89: Why Traditional Education Fails Our Children

    Mar 3, 202551 minS0

    <p>Traditional education is failing kids, and Matthew Finlin is on a mission to fix it. From his small-town roots in Canada to leading a movement for real-world learning, Matthew exposes the gaps in today’s school...

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  • Episode #88

    Ep.88 | A.I. Meets Coaching: The Future of Fitness

    Feb 27, 202556 minS0

    <p>Steven Webster, CEO and founder of ASENSEI, shares how AI and motion capture technology are transforming fitness coaching. He discusses biomechanics, real-time feedback, and making training more personalized and...

  • Episode #87

    Ep. 87 | Harnessing the Power of Plant Medicine

    Feb 24, 202553 minS0

    <p>In this episode, master herbalist Jane Barlow Christensen shares her journey in plant medicine and the power of taking control of your own health. She discusses the role of herbal remedies, the challenges of modern...

  • Episode #86

    Ep. 86 | Mastering Sleep: The Breathwork Connection

    Feb 20, 20251h 12mS0

    <p>In this episode, Tim Thomas, a former Special Forces operator, dives into the power of sleep and breathwork for boosting mental health, resilience, and overall wellness. He shares practical techniques for reducing...

  • Episode #85

    Ep. 85 | Mobility: The Key to Injury Prevention

    Feb 17, 202549 minS0

    <p>In this conversation, David Jeter, a seasoned physical therapist, discusses the importance of physical therapy beyond just post-injury care. He emphasizes the role of physical therapy in injury prevention, the...

  • Episode #84

    Ep. 84 | Struggle to Strength: Journey Through Addiction, Ultra Running, and Resilience

    Feb 13, 202554 minS0

    <p>In this episode, Teresa Bowser shares her powerful journey of overcoming eating disorders and addiction through fitness and ultra running. She opens up about the challenges she faced, the resilience she built, and...

  • Episode #83

    Ep. 83 | The Science of Conservation

    Feb 10, 202557 minS0

    <p>Join me as I chat with Tommy Serafinski, an outdoorsman, podcaster, and conservation advocate. We dive into the complexities of wildlife management, the challenges of predator reintroduction, and the importance of...

  • Episode #82

    Ep. 82 | The Authenticity of Hunting

    Feb 6, 202545 minS0

    <p>Join me as I chat with Caleb Harden, an avid outdoorsman and YouTuber, about the highs and lows of hunting. We dive into the challenges of public vs. private land, the wild world of bear hunting, and the impact of...

  • Episode #81

    Ep. 81 | Education Crisis: Seeking Alternatives in the USA

    Feb 3, 202558 minS0

    <p>Isabel Sam shares her deep concerns about the direction of the United States, drawing from her family's escape from socialism and her husband's experience with government oppression in Central America. She emphasizes...

  • Episode #80

    Ep. 80 | The Mind-Body Connection in Wellness

    Jan 30, 202549 minS0

    <p>Dawn Wells, a trailblazing wellness expert and former U.S. Marine, shares her inspiring journey from overcoming eating disorders to becoming the only practicing Medical Fitness Practitioner in the U.S. We explore the...

  • Episode #79

    Ep. 79 | A.I. and the Future of Healthcare

    Jan 27, 202542 minS0

    <p>In this episode, Nate Graville, founder of Geviti, shares his personal journey that inspired him to create a proactive health platform. We dive into the importance of taking ownership of your health, navigating the...

  • Episode #78

    Ep. 78 | Dr. Stephan Neff: Exploring the Nature of Addiction

    Jan 23, 20251h 12mS0

    <p>In this episode, Dr. Stephan Neff, author of My Steps to Sobriety, shares his powerful journey from addiction to recovery and the transformative lessons he learned along the way. We discuss the challenges of...

  • Episode #77

    EP. 77 | Unmasking Toxins: Hormones, Wellness, and the Path to Disease Prevention

    Jan 21, 202548 minS0

    <p>Discover the hidden connections between health, hormones, and toxins in this eye-opening episode with Dr. Sarah Doyle. We explore functional medicine's role in tackling genetic factors, perimenopause, hormonal...

  • Episode #76

    Ep. 76 | Building Habits, Busting Myths, and Crushing Goals

    Jan 16, 202555 minS0

    <p>In this inspiring episode, Esther Avant dives into the connection between fitness, personal development, and overall wellness. We explore how building consistency and setting realistic goals can drive meaningful...

  • Episode #75

    Ep. 75 | The Power of Frequency Healing

    Jan 14, 202558 minS0

    <p>Rob Rene shares his inspiring journey from elite athlete to advocate for faith-driven natural health and healing. He dives into recovery challenges, the power of frequency medicine, and the importance of quality...

  • Episode #74

    Ep. 74 | SHOWER! NCAA and NFL Playoff Breakdown

    Jan 9, 202556 minS0

    <p>In this engaging conversation, the hosts discuss the return of college football, the performance of various quarterbacks, and the dynamics of the NFL. They analyze the current college football playoff bracket, share...

Guest Appearances

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