Hosted by Jody Blume + Sarai Phegley · 🇺🇸 US · EN · 7 episodes
Established thought leaders with verified media credentials.
Pull up a seat on the "Bestie Bench" and join the very-peri best friends, Sarai and Jody, as they celebrate (and rage, laugh, cry,...) life, friendship, and the power of fierce female empowerment after 40! This compelling podcast fearlessly and unapologetically delves into the topics that truly matter as they navigate their feral 50s. From passion, connection, loss, and love to reinvention, wellness, and creativity, no subject is off-limits. Tune in for candid conversations about sex, mothering, inspiration, art, and all those intimate details you’d only share with your closest bestie.
Jody Blume + Sarai Phegley hosts Bench Life Besties, a health show with 7 episodes published.
The conversation delves into the journey of creativity, self-discovery, and personal growth, exploring the impact of childhood experiences, intrinsic motivation, and the importance of small victories. It also highlights
The friendship game that leads to hilarious stories, vulnerability, and a deeper connection. In this episode of Bench Life Besties, we decided to try something simultaneously silly and brilliant. We each wrote down 10 th
The episode covers a range of topics including childhood nicknames, wacky job experiences, traumatic encounters with dolphins, and personal growth. Sarai Bluebaria and Jody BodyTree share spooky ghost stories, distinctly
There comes a moment in life when the honest response to everything you've ever been through in your entire life… is laughter. Usually this moment comes unannounced and feels involuntary, like a rush of a powerful sneeze
Perimenopause? Yaaaay. Most of us have no idea how hard perimenopause can f!@k up everything— until it happens to them. But it's not allll bad! Sarai and Jody get real about the raw, hilarious, and often uncomfortable tr
Ready to ditch perfection and embrace your beautifully messy life? Sarai and I are spilling the tea on Wabi-Sabi—Japan’s art of imperfection—that might just be the secret to peace, confidence, and loving your scars. If y
This isn’t just a feel-good chat—it’s a wake-up call to cherish, protect, and amplify your unique light. Perfect for anyone craving genuine connection, entrepreneurs feeling lonely at the top, or friends who know that so
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Bench Life Besties is hosted by Jody Blume + Sarai Phegley. The show is categorised under health (fitness) and has published 7 episodes.
Bench Life Besties has published 7 episodes.
Bench Life Besties regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Bench Life Besties is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Bench Life Besties hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Bench Life Besties average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Bench Life Besties's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.
