Hosted by Allison Anderson · 🇺🇸 US · EN · 28 episodes
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Being at Play explores play, improvisation, and the expressive arts for adults. Hosted by Allison Anderson, and brought to you by Anderson Arts & Well-Being Inc., the podcast mission is to improve well-being, promote personal growth, and make meaningful connection through playfulness, curiosity, and wonder. As we age, we forget that as human beings these are our birthright. So come along on this journey into the world of imagination and discovery. Engage, Create, Thrive.
Allison Anderson hosts Being at Play, a arts show with 28 episodes published.
We have all had times when we are feeling stuck or sad, like you just don’t know what to do next to move yourself forward. Sometimes the best way to move forward is by letting go and just doing something fun and creative
In today's episode we explore how the use of creativity and improvisation can enhance your journey to mastery, no matter what your craft, by helping us to move through the blocks and plateaus that often frustrate when wo
In today's episode we explore the two little words "no" and "yes" and how saying one can protect boundaries but how never saying the other can inhibit growth. We also talk about the character benefits of saying yes to pl
In today's episode we explore the two little words "no" and "yes" and how saying one can protect boundaries but how never saying the other can inhibit growth. We also talk about the character benefits of saying yes to pl
In today’s episode, we explore the amazing power of play, flow, and expressive arts and how they can help us grow in our minds, emotions, and spirit. We’ll talk about why play makes us feel safe, why flow feels so good,
In today’s episode, we explore the amazing power of play, flow, and expressive arts and how they can help us grow in our minds, emotions, and spirit. We’ll talk about why play makes us feel safe, why flow feels so good,
In today's episode we are exploring the potency of mistakes: those unexpected, surprising, and uncontrollable circumstances that can either be seen as failures or opportunities. We look at examples of some mistakes of th
In today's episode we are exploring the potency of mistakes: those unexpected, surprising, and uncontrollable circumstances that can either be seen as failures or opportunities. We look at examples of some mistakes of th
In this episode, we explore the profound power of play and creativity as tools for healing and transformation. When faced with pain, whether physical, emotional, or spiritual, play can shift our perspective, bringing us
In this episode, we explore the profound power of play and creativity as tools for healing and transformation. When faced with pain, whether physical, emotional, or spiritual, play can shift our perspective, bringing us
The value of community play and the social benefits that go along with it. In today's episode, we talk about a recent personal experience and the many benefits of communal play, including satisfying a deep human need for
Being original by embracing the resources of courage, vulnerability, and playfulness. In today’s episode, we talk about being original, using courage, vulnerability, and playfulness. These all help us be our authentic se
You are being challenged to create an aesthetic response to a given story. In today's episode, we have story time so that you can practice creating an aesthetic response. Listen to the story, notice your aesthetic respon
How aesthetic response can deepen connection and meaning within play and art making. In today's episode, we talk about how to begin to use aesthetic response when we are either witness to or engaged in creative play. We
Achieving high stakes performance by playing the low stakes game. In today's episode, we discuss ways to lower the stakes of creativity and performance through the use of play so that we can get out of own way in develop
The difference between feeling excited and feeling anxious in a given situation, and how we can choose one over the other based on the concept of cognitive appraisal. Today's episode examines the concept of cognitive app
Beginning again after having put our creativity and joy on hold. In this episode, we explore how to begin again to take action on our creative dreams and joy, after having mostly put others first. We discuss the barriers
How to easily add play to your day no matter how busy you are. In today's episode, we discuss how to easily add play to your day no matter how busy you are. We briefly review why it is important for adults to engage in p
The necessity of shaping identity in the present to be able to bring about a desired future. In today's episode, we explore identities past and present and how these identities are shaped over time. We look at desired fu
How to move through fear when we step out of our comfort zone. In this episode, we take a look at fear when faced with the new, what barriers it creates, and how to begin to address the fear so that we can step outside o
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Being at Play is hosted by Allison Anderson. The show is categorised under arts (health) and has published 28 episodes.
Being at Play has published 28 episodes.
Being at Play regularly covers arts, health, alternative. It sits in the arts category, with a health focus.
Being at Play is accessible for guests with genuine arts expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Being at Play hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Being at Play average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Being at Play's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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