sports
Hosted by Sebastian Kalos & Jonathon Pampinella · sports · EN-US
Hosts Sebastian Kalos(@sebkalos) and Jonathon Pampinella(@jpamp) provide thought provoking and insightful discussion and debate around the latest sport issues happening both on and off the fieldInstagram- @behindthelightspodcastsTwitter- @BehindtheLight0Email- behindthelightspodcast23@gmail.comTikTok- @behindthelights7YouTube- @BehindtheLightsPodcast7
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Contact path
Verified email
Booking probability
45%
Guest openness
Selective
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Signup to Generate a PitchHosts Sebastian Kalos(@sebkalos) and Jonathon Pampinella(@jpamp) provide thought provoking and insightful discussion and debate around the latest sport issues happening both on and off the fieldInstagram- @behindthelightspodcastsTwitter- @BehindtheLight0Email- @behindthelights7YouTube- @BehindtheLightsPodcast7
Behind the Lights is hosted by Sebastian Kalos & Jonathon Pampinella. The show has published 303 episodes to date.
Recent episodes include "RLWC and United Misery" (26 October 2026, 38 minutes), "RLWC and A-League Kick Off as Champions League Heats Up" (19 October 2026, 25 minutes), and "South Melbourne Win Australian Cup as City Flex Their Muscle Against Liverpool" (12 October 2026, 30 minutes).
Behind the Lights publishes roughly weekly, with episodes averaging 31 minutes across 303 episodes.
Booking probability for Behind the Lights is 45%, and the host is rated Selective on guests. Behind the Lights requires a Pod Score of 80 or higher. Behind the Lights's contact route on record: verified email.
The strongest fits for Behind the Lights are Sports. Behind the Lights has a sports audience.
Sebastian Kalos & Jonathon Pampinella hosts Behind the Lights, a sports podcast with 303 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #304
Seb and Jonno discuss the Rugby League World Cup as Australia are tested by Fiji, while Tonga and Samoa prepare for a titanic clash this weekend. The boys also cover a huge weekend in the English Premier League...
The boys discuss a thrilling start to the Rugby League World Cup, as Australia defeat New Zealand while Tonga and Samoa also secure opening-round wins. The new A-League season gets underway with Sydney FC and Western...
The boys look back on South Melbourne's historic Australian Cup victory-the first NPL club to lift the title-before previewing the opening round of the A-League. They also discuss the poisonous atmosphere surrounding...
In this episode, the boys break down the nail-biting NRL Grand Final as the Roosters edge out a resilient Newcastle Knights side. We also dive into the drama surrounding Cristiano Ronaldo walking out on the Portugal...
The boys break down an instant classic AFL Grand Final and the Brisbane Lions historic three-peat. Plus, we look ahead to the NRL Grand Final after the Roosters and Knights punch their tickets. Finally, we dive into the...
Episode #299
The dust has settled on the AFL prelims, and we have our Grand Finalists! Seb and Jonno break down the massive wins for Brisbane and Fremantle. Plus, the NRL finals intensity is hitting boiling point as the Roosters and...
Episode #298
September is for the footy fans! Join the boys as we recap the latest in the AFL and NRL finals. We also switch codes to the Premier League to talk about the Manchester Derby, that massive Haaland controversy, and why...
Episode #297
It's a massive week in sport! We're breaking down the emotional scenes at Allianz Stadium as Jai Arrow celebrates his 100th game for the Rabbitohs. Plus, we analyse Arsenal's statement win over Chelsea, discuss Hull...
Episode #296
As the transfer window winds down, Seb and Jonno break down the latest moves and rumors across the football world. In this episode, they dive into the biggest talking points from the second weekend of the English...
Seb and Jonno discuss the ongoing fallout from the allegations involving Five Sydney Swans players. Plus, they dive into the return of European club football, covering major upsets in the English Premier League and Jose...
Episode #294
Seb and Jonno dive into the 26/27 Premier League season. They analyse the title-race asking if anyone can topple Arsenal-break down the relegation battle , and discuss the highly anticipated debut of 18-year-old...
Seb and Jonno break down the growing pressure on FIFA President Gianni Infantino as UEFA, Concacaf and the AFC confederations call for his resignation- despite continued support from Donald Trump. Plus, with only two...
Episode #292
Gianni Infantino's proposal to sell stakes in the World Cup has sent shockwaves through the footballing world. Seb and Jonno analyse the fallout from the "not for sale" movement, the breakdown in relations with UEFA...
Seb and Jonno are back to break down the latest action. This week, the boys dive into the biggest transfer rumors following the World Cup, including the shock suggestion that Vini Jnr could be making a move to Arsenal...
Seb and Jonno break down Spain's dominant World Cup final performance as they outclassed Messi and Argentina to lift the trophy. The boys analyse the tactical masterclass, debate whether we've seen the last of Messi on...
Episode #289
Seb and Jonno break down the thrilling World Cup semi-finals! We analyse Spain's dominant performance over France and Argentina's dramatic late victory against England. Plus, we look ahead to the massive final: where...
Episode #288
Join Seb and Jonno as they dive into the excitement of the World Cup quarter-finals! They break down Argentina's dramatic victory and Jude Bellingham's world-class display in England's triumph over Norway. Plus, get...
Episode #287
Join Seb and Jonno as they preview the highly anticipated World Cup quarter-finals, diving into the matchups and key players to watch. They'll also reflect on the exhilarating round of 16 games that kept fans on the...
Episode #286
Join Seb and Jonno as they dive into FIFA's ruling allowing Folarin Balogun to play for the U.S. in their round of 16 game against Belgium, sparked by an alleged call from Donald Trump. They also analyse the Socceroos...
Episode #285
Seb is joined by Lachlan Harper from nine.com.au as he brings the latest from all the build up on the ground in Dallas in the lead up to the massive round of 32 clash between the Socceroos and Egypt.
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