Hosted by Jeff Ford & Kendra Till · 🇺🇸 US · EN-US · 128 episodes
Established thought leaders with verified media credentials.
Uncover best practices to participate in life on your terms. Every week, hosts Jeff Ford and Kendra Till guide listeners with short conversations on trending wellness topics and share interviews with passionate wellness professionals, our private club leaders, and additional subject matter experts offering valuable tips. Each episode conclusion includes Healthy Momentum , five minutes of inspiration to help you reflect and live differently. Subscribe now and discover the keys to living your greatest active lifestyle.
Jeff Ford & Kendra Till hosts Behind the Bluff, a health show with 128 episodes published.
Tomorrow feels guaranteed right up until it isn’t, and that quiet assumption shapes everything from our health habits to our closest relationships. Jeff Ford sits down with Dr. Michael Brown, executive coach and host of
Your mouth is not separate from your body, and it might be the most overlooked “dashboard” for long-term health. We’re joined by Dr. Jeffrey Solomon, founder of Old Moreland Dental, to talk about how oral health connects
A new fitness center can feel like the headline, but the real story is what happens around it. We pause for a short solo reflection before Behind the Bluff returns to long-form guest interviews, and I share why one word
Cardio has a branding problem. Too many of us still picture long, steady treadmill miles and call it a day, even though our bodies adapt best when we train across different intensities. Jeff Ford closes out the Inside Lo
You can work hard and still train smart, and PB Mixed is our clearest proof. We’re pulling back the curtain on the Palmetto Bluff Club Fitness Center format that blends functional strength and conditioning into one dynam
Strength has a PR problem. For years, it’s been sold as something you do for looks or for sport, but most of us want something much more meaningful: the ability to live with confidence. Getting up from the floor, carryin
Life moves fast, and most of us respond by moving faster right along with it, in the gym and everywhere else. Jeff Ford sits down with Palmetto Bluff fitness specialist Maria Lucy to slow the whole thing down and get spe
Travel can do more than change your scenery. It can change your physiology, your mood, and the way you show up in your relationships. I sit down with travel industry leader Debbie Haas to unpack the real connection betwe
The new Palmetto Bluff Club Fitness Center is close enough to feel real, and far enough out to raise a lot of fair questions. I’m Jeff Ford, and this quick bonus FAQ gives you a clean, no-spin update on where we are righ
One of the hardest moments in life is realizing you are not ready when it matters most. Palmetto Bluff member Michael Ruppert takes us back to being a 5'8", 129-pound teenager in EMT and firefighter training, struggling
A wellness program can grow in two directions: more noise, or more purpose. We’re choosing purpose, and we’re sharing the full member presentation so you can understand exactly why Palmetto Bluff is expanding, what’s cha
Pilates has a reputation problem. Some people think it’s “just stretching,” others think it’s only for certain bodies, and plenty of strong lifters try one class, feel nothing, and write it off. We sit down with Maura Cl
We sit down with Mitchell Wendling to unpack how a former college athlete becomes a wellness leader by leaning on discipline, seasons of training, and simple systems. We keep coming back to one idea that cuts through the
Wellness didn’t used to feel like homework. It used to look like a garden out back, a pot simmering on the stove, and neighbors who actually knew each other. I’m joined by Lynn De Witte, creator of Le Petit Jardin, to ta
You can tell a lot about how a match will go before the first ball is even struck. If you’ve ever walked onto the court feeling tight, rushed, or a step slow, this conversation gives you a simple fix that also happens to
Some people walk into a room and the energy lifts without any effort. That’s Lisa Banks, and after our conversation I’m convinced her positivity isn’t just “how she is” it’s a choice she makes, shaped by what she’s lived
Pickleball is fun until your calf pops, your elbow aches for weeks, or your knee flares up after “just one more game.” We sit down with Doctor of Physical Therapy Ashley Romine, owner of The WellCo in downtown Bluffton,
Most people only think about security when something goes wrong, which is exactly why we wanted to pull back the curtain and talk about how safety is actually created. We sit down with Lou Orlando, one of Palmetto Bluff’
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Behind the Bluff is hosted by Jeff Ford & Kendra Till. The show is categorised under health (fitness) and has published 128 episodes.
Behind the Bluff has published 128 episodes.
Behind the Bluff regularly covers health, fitness. It sits in the health category, with a fitness focus.
Behind the Bluff is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Behind the Bluff hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Behind the Bluff average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Behind the Bluff's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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