Oct 24, 202651 min
⚠️ Please note: This episode discusses childhood sexual abuse, trauma, sex work and cult involvement. Please listen with care. Dr. Martina Zangger is the author of Not My Shame , a psychotherapist and university...
health
Before You Bloom
Hosted by Hayley Kinneavy · health · EN
About this Podcast:
The Before You Bloom podcast will help you feel less alone as your host Hayley Kinneavy and her guests chat about a range of topics that explore how we can bloom, grow, and shine after a challenging event, time, or season. They share their unique stories that have shaped who they are today, and how they have overcome struggles to become stronger and more resilient. Through inspirational conversations, they hope to help you discover your own silver lining, celebrate your growth, and embrace your experiences and differences. Let’s turn our pain into purpose together! 💫IG: @beforeyoubloom
Pitch Analysis
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Contact path
Verified email
Booking probability
33%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Before You Bloom
What is Before You Bloom about?
The Before You Bloom podcast will help you feel less alone as your host Hayley Kinneavy and her guests chat about a range of topics that explore how we can bloom, grow, and shine after a challenging event, time, or season.
Who hosts Before You Bloom?
Before You Bloom is hosted by Hayley Kinneavy. The show has published 145 episodes to date.
What has Before You Bloom covered recently?
Recent episodes include "141 ~ From Childhood Trauma to Living in a Cult: Dr. Martina Zangger’s Story" (24 October 2026, 51 minutes), "140~ Travelling to Russia for Stem Cell Treatment: Candice Klau's journey with Multiple Sclerosis & HSCT" (10 October 2026, 38 minutes), and "139 ~ I Wrote My Own Eulogy at 26: Bradley Dryburgh on Cystic Fibrosis & Living Fully" (3 October 2026, 71 minutes).
How often does Before You Bloom publish?
Before You Bloom publishes roughly every two weeks, with episodes averaging 51 minutes across 145 episodes.
How hard is it to get booked on Before You Bloom?
Booking probability for Before You Bloom is 33%, and the host is rated Selective on guests. Before You Bloom requires a Pod Score of 80 or higher. Before You Bloom's contact route on record: verified email.
Who should pitch Before You Bloom?
The strongest fits for Before You Bloom are Family & Social Services. Before You Bloom has a health audience.
About the host
Hayley Kinneavy hosts Before You Bloom, a health podcast with 145 episodes published.
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Recent episodes
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Before You Bloom
140~ Travelling to Russia for Stem Cell Treatment : Candice Klau's journey with Multiple Sclerosis & HSCT
Oct 10, 202638 minAt 36, Candice Klau was living with rapidly progressing Multiple Sclerosis and facing a future she never expected. With limited treatment options available to her and a prognosis that included potentially needing a...
Before You Bloom
139 ~ I Wrote My Own Eulogy at 26: Bradley Dryburgh on Cystic Fibrosis & Living Fully
Oct 3, 20261h 11mAt age 26, Bradley Dryburgh sat down and wrote his own eulogy. Living with cystic fibrosis, a chronic and life-limiting illness, Bradley has spent his life confronting mortality head-on. But nothing prepared him for the...
Before You Bloom
138 ~ Growing Up in Survival Mode, Losing Her Dad & Becoming a Young Carer for Her Mum with Early-Onset Dementia with Simona Stirling
Sep 19, 202649 minWhat happens when you’re forced to grow up long before you’re ready? In this deeply personal episode of Before You Bloom , I’m joined by Simona Stirling to talk about growing up in a low socio-economic household...
Before You Bloom
137 ~ ☎️ BLOOM LINE : How a Safe, Reliable Partner Can Heal Your Nervous System After Toxic Relationships
Aug 29, 202614 minHave you ever found yourself repeatedly choosing the wrong people, even though you know you want something healthier? In this BLOOM LINE episode of Before You Bloom , we’re exploring why toxic and unpredictable...
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Before You Bloom
136 ~ Body Acceptance, Eating Disorder, Self-Worth & Beauty Standards with Bella Davis
Aug 1, 202649 minTrigger warning : This episode contains discussions about body image, disordered eating, eating disorder recovery, weight, beauty standards, and self-criticism. Please take care while listening and feel free to pause or...
- Jul 11, 202646 min
Burnout isn't just about doing too much. Sometimes it's about running on empty for so long that you forget what it feels like to have energy in the first place. In this episode, I'm joined by organisational...
Before You Bloom
134 ~ Bed bound for 6 Years at 17: Lily Schubert's Journey with ME/CFS, Chronic Illness & Recovery
Jun 27, 202641 minAt just 17 years old, Lily Schubert's life changed dramatically. What began as declining health progressed into severe ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome), leaving her bedbound for six years...
- Jun 20, 202651 min
In this powerful conversation, Helen Whait shares the extraordinary and deeply human story behind her decision to become a nun at just 19, and the lived experiences that shaped that moment long before she ever stepped...
Before You Bloom
132 ~ EXCITING NEWS! I am a Qualified Holistic Trauma Therapist, with your host Hayley Kinneavy
Jun 13, 202612 minAfter years of sharing stories of resilience, healing, and growth through Before You Bloom , I'm excited to share a new chapter of my own journey. In this solo episode, I open up about becoming a Holistic Trauma...
Before You Bloom
131~ How She Rebuilt Her Life After Trauma with Jaci Rogash
Jun 6, 202657 minIn this episode of Before You Bloom , I’m joined by Jaci Rogash for a raw and powerful conversation about trauma, healing, self-worth, and what it means to rebuild your life when everything feels broken. As a teenager...
- May 23, 20261h 7m
In this episode of Before You Bloom , I’m joined by Claire Steinke for a deeply honest conversation about cancer, fertility, motherhood, and rebuilding life after unimaginable uncertainty. At just 29 years old, Claire...
Before You Bloom
129 ~ Bullying, Burnout & Undiagnosed ADHD with Marie Weidlich
May 9, 202657 minIn this episode of Before You Bloom , I’m joined by Marie Weidlich, an ADHD advocate, award-winning marketer, and someone whose story goes far beyond the success people see on the surface. Marie opens up about growing...
- Apr 25, 202632 min
In this episode of Before You Bloom , I’m joined by Alexa Leary, a Paralympic gold medallist, world record holder, and someone whose story goes far deeper than the highlights you may have seen. At just 19, Alexa’s life...
Before You Bloom
127 ~ Death Literacy Explained: How to Navigate Grief, Loss & End-of-Life with Baci Hillyer
Apr 11, 20261h 17mI’m joined by Baci Hillyer, a Death Literacy Advocate, certified end-of-life doula, speaker, and the founder of Deadicate , a movement dedicated to reclaiming death as a natural, human, and communal experience. Baci’s...
Before You Bloom
126 ~ From Survival Mode to Calm: Breathwork for Nervous System Healing with Brooke Elliston
Mar 21, 202652 minIn this episode of Before You Bloom , I’m joined by Brooke Elliston, former lawyer turned breath educator and author of The Breath Reset Plan . Brooke shares how our breath shapes our nervous system, why so many of us...
Before You Bloom
125 ~ From Disability to World Records with Brent & Kyle Pease
Feb 28, 202648 minToday’s episode truly embodies the spirit of perseverance, partnership, and possibility. Hayley is joined by the incredible brother duo, Brent Pease and Kyle Pease, the inspiring force behind the Kyle Pease Foundation...
- Feb 21, 20261h 24m
Hayley sits down with Lauren Trevan to share the truth behind 16 years of coercive control, emotional abuse, and the devastating revelations that changed her life forever. Lauren reflects on who she was at just 18 when...
Before You Bloom
123 ~ From Grief to Healing: Katie Lolas on Loss, Motherhood & Finding Herself Again
Feb 7, 202653 minIn this heartfelt episode of Before You Bloom , I’m joined by Katie Lolas, a Sydney high school teacher, mum of two, and the voice behind the much loved online space Lady Lolas . Behind her warmth is a story shaped by...
Before You Bloom
122 ~ Surviving Addiction & Mental Illness : A Story of Recovery and Hope with Adam Sheehy
Jan 24, 20261h 10m⚠️ Please note: This episode includes discussions of sexual assault, addiction, and suicide. Listener discretion is advised. ⚠️ In this powerful episode of Before You Bloom , I’m joined by Adam Sheehy, a man who...
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