Beet It Sport

<p>Can beetroot juice improve your exercise performance? Professor Andy Jones explains the science of dietary nitrate and athletic endurance.</p><p></p><p>In this first ever Beet It Sport podcast episode, we sit down with Professor of Applied Physiology, University of Exeter, Professor Andy Jones, to examine his research on dietary nitrate.</p><p>We discuss the physiological mechanisms behind how beetroot juice impacts exercise performance, specifically focusing on how it influences exercise capacity and cognitive function in athletes.</p><p>This conversation is designed for anyone interested in evidence-based sports nutrition and practical, science-backed recovery strategies. Professor...