Hosted by Kayla Cittadino · 🇺🇸 US · EN-US · 272 episodes
Established thought leaders with verified media credentials.
Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.
Kayla Cittadino hosts Becoming YOUR Strong, a education show with 272 episodes published.
This week we have special guest and recent HYROX World Champion of the 70-74 age group, Pat Leaver, join us to share wisdom on how age does not have to be a limiter in hybrid racing and important advice for younger athle
You put in the work and you were unable to perform on the day - now what? Come behind the scenes to have a conversation of what I have been doing to mentally and emotionally recover from some tough race weekends. To work
Join myself and Kevin Gregory in a conversation about common mistakes we see athletes make at DEKA events and some tips to help you move the needle in your performances! To work with me via online personal training click
In this week's episode, I am chatting about what has really been going on behind the scenes and the journey I am taking to come back home to me with specific stress management tools that you can use daily. To work with m
You do not always get the race you want, but you will always walk away with exactly what you needed. Hear the behind the scenes of my DEKA FIT Denver run along with some takeaways that will shift your perspective for fut
It's RACE WEEK! I am taking this episode to bring both veterans and first time racers through the tips and race strategy of the DEKA FIT that will help them crush the course in Denver this upcoming weekend. To work with
On this week's episode we have special guest and Sports RD, Kristen Arnold, join us for a talk about women specific nutrition in training and racing for hyrbid and endurance based sports. To get in contact with Kristen,
Special birthday week episode to share all the moments and lessons that built me in year 31. To work with me via online personal training click here. Follow me on Instagram and Facebook!
Join me for this week's episode where I talk through my most recent half marathon race and how I overcame both the mental and physical barriers that stood in my path. To work with me via online personal training click he
Navigating a tricky season of life while being on an athletic pursuit can be a tough road to navigate that we talk about in this week's episode! To work with me via online personal training click here. Follow me on Insta
In this week's episode, I continue in the Q&A series focusing on answering questions pertaining to best strategies and protocols for hybrid training and racing. To work with me via online personal training click here. Fo
This week I dive into some of the common questions I am getting from listeners on mindset and how to become more mentally strong as an athlete! To work with me via online personal training click here. Follow me on Instag
In this week's solo episode, I share the behind the scenes of what has been going on in my life lately, how I am navigating some new challenges and the lessons being learned that are helping build that next version of me
The first round table talk where I invited on fellow coaches of the Underdog Training System to talk about recent changes in the DEKA equipment, how to best navigate those as a coach/athlete, and how you should be traini
In today’s episode, Elite HYROX & DEKA Athlete, Greyson Kilgore, joins us to share the journey of discovering what you're truly capable of through leaving self-imposed limits behind and befriending pain. To work with me
In this week's episode, we are joined by HYROX E15 Athlete Morgan Schulz! Morgan talks about her incredible journey from crutches to elite athlete, and the needle movers that mentally and physically catapulted her along
This week's episode is all about my time Washington DC taking on the HYROX race course for the second time this season. Hear more about the biggest takeaways, learning lessons, and thoughts that will help you better refl
This week we have special guest Shannon Jackman, trailblazer athlete for the DEKA Master's Division, joining us for a conversation on how age is truly just a number. Shannon shares about her journey from trombone player
This week we have special guest Kris Rugloski, 2022 HYROX World Champion & E15 Athlete, join us to talk on how she has navigated external pressures as an elite athlete, finding balance in life while chasing big goals, an
Just had a big race weekend? Listen to this week's episode where I ask you important questions to help you identify the areas of opportunity and build an action plan that will help you move the needle in your next traini
Kris Rugloski
World Toughest Mudder Champion 2022, Hyrox Elite World Champion 2022, Spartan Team World Champion 2022
1 appearance on this show
Mark Jones
Top DR Expert, Brilliant Marketer, Raiders Fan · Rice University's Baker Institute for Public Policy
1 appearance on this show
Dr. Kelly Sullivan
Plastic and Reconstructive Surgeon · The Wellness House of Annapolis
1 appearance on this show
Kevin Gregory
1 appearance on this show
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Becoming YOUR Strong has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.
Becoming YOUR Strong is hosted by Kayla Cittadino. The show is categorised under education (self improvement) and has published 272 episodes.
Becoming YOUR Strong has published 272 episodes.
Becoming YOUR Strong regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Becoming YOUR Strong is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Becoming YOUR Strong hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Becoming YOUR Strong average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Becoming YOUR Strong's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.
