Becoming Who We Are

Mistakes, Atonement, and Redemption - with Preston Bryant

My friend and former Life Coach Preston Bryant joins me to get very vulnerable and honest about his life journey. Preston opens up about his former addictions and exile from his spiritual community. He shares how coming

Cognitive Ecology, Autism, and systems thinking - with Sher Griffin

PHD student Sher sat down with me to talk about her journey of discovering she was Autistic and understanding how she experiences and makes sense of the world. We touched on many different subjects like humanism, AI, and

The wound of Disconnection and Shame, and the road back to Connection

Voiceover Substack article. Find it here .

Your sensitivity is a calling

Substack article read. Find it here .

Possessed - On the parts that take over, and how to get your agency back

I'm starting a new solo episode series, reading my substack articles out loud. If you'd like to read it I will include the link below. Also, as mentioned, I'd love to hear from you--what you've liked, what could be impro

Taoism and Paradox - with Prashanthi Amarnath

Prashanthi joins me to talk about her book "Embracing Paradox," a commentary on the Tao Te Ching. We discuss the mysterious origins of Taoism from Lao Tzu, to the relationship between the Yin and the Yang. We discuss som

The Four Dimensions of Health - Erica Matluck

Erica joins me to talk about her journey of dealing with serious health conditions to healthy through natural holistic health avenues. She uses her vast experience of treating patients to develop her 4 pillars of health:

Conflict Resolution - with Trace Bell and Tina Olson

Trace Bell joins me for a second time with his partner Tina Olson. We ended up talking a lot about relationships including: steelmanning and boundaries. We talked about the trends we're seeing in the collective and in ou

Addiction and Relationships - with Hannah Dalby

Hannah joins me to talk about her life, growing up with addiction to substances and then to healing. She explains the difference between addiction to healing and actual healing and growing. We explore how everything is r

The Alchemy of death - with Brandy Anderson

Join Brandy and me for a Halloween special discussing ghosts, demons, and death. We share how our modern culture pushes the natural cycle of death to the margins and how Halloween can be an invitation to contemplate and

An intro to Spiral Dynamics - with Gavin Abeytratne

Gavin joins me to explain the psychological/sociological model of Spiral Dynamics. We explore how the model can be helpful and ways in which it can be distorted. We connect periods of history and people groups with diffe

The experience and lessons from going to Prison - with Edward Ruiz

Fostering, Homosexuality, and Deconstruction - with Juliet Sinklier

My friend joins me to talk about her journey growing up as a Christian with parents who fostered many kids. She discovered that she was homosexual and began deconstructing Christianity. She now identifies as bi and has f

How do we know truth? An exploration of Epistemology - with Taylor Bonner

My long-time friend Taylor joins me to talk about how we form beliefs have some confidence about their accuracy. We explore truth formation through the lens of the Bible and Christianity before broadening our scope throu

How Consciousness forms into physical reality & the human system - with Elizabeth Halligan

Consciousness researcher Elizabeth Halligan joins me to discuss her upbringing in a cult (7th Day Adventist) and how that led her to question our understanding of reality. We talk about the importance of language in our

Yoga for therapy - with Amanda Baker

Amanda, a mental health therapist and certified yoga teacher joins me to talk about her therapeutic work and how she learned to integrate yoga within it. We talk about fast paced American culture, burnout, and the import

Dissociation, belonging, and Inner Child Work - with Lauren May

My friend and Astrologer Lauren joins me again to have a conversation about what's been going on in our lives. We talk about embodying knowledge to become wisdom, leaning into our teaching and using our voices more, and

Visions of a New Earth - with Christine Smith

Fellow life coach and friend Christine joins me to talk about her vision for a new earth. She begins by explaining her upbringing as a Christian, but quickly moving to atheism. The miracle of childbirth moved her into sp

The power of HeartMath -- with Diana Gallego

My fellow West Texan joins me to talk about her journey of dancing, degrees, and burnout. This journey led her to go through a healing journey where she discovered the HeartMath Institute Diana became a HeartMath practit

Male loneliness, patriarchy, and wholeness - with Daniel Bilog

My friend Daniel joins me to share his journey growing up as a male without understanding the language of emotions and somatics while also being taught to view women as objects. We discuss how the lack of these languages