Hosted by Meg Schirnhofer · 🇺🇸 US · EN-GB · 29 episodes
Established thought leaders with verified media credentials.
Becoming Okay, real-life conversations to ease your mind and help you redefine your life.Hosted by Meg Schirnhofer, this podcast explores what it actually means to live with your mind, not against it. Through honest solo episodes and real conversations with doctors, psychiatrists, military leaders, elite athletes, high performers, entrepreneurs, and deep thinkers, Becoming Okay looks at how people build resilience, cope with anxiety and depression, find meaning beyond success, and learn to live more gently with themselves.Here's everyones version of 'becoming okay'.
Meg Schirnhofer hosts Becoming Okay, a health show with 29 episodes published.
In this episode of Becoming Okay, Riley Tejcek shares the moment her life changed overnight, from elite performance and purpose to heartbreak, identity loss, and rebuilding from nothing. We talk about: – Being cheated on
In this episode of Becoming Okay, I sit down with Paul Reeve, CEO of Cornwall Mind, to break down what mental health actually is and why the system we rely on might be getting it wrong. From growing up around NHS mental
In this episode of Becoming Okay, I sit down with Toni Lavery, a former U.S. Army Special Operations veteran with 25 years of service, who was told she's going blind… with no clear explanation. After years of high perfor
Most people think happiness comes from fixing their life. It actually starts by understanding why you’re unhappy. In this episode, with Matt Phelan, Co-Founder of The Happiness Index, x2 Workplace Happiness Author and Ke
In this episode, Rose shares a story that most people never speak about. From a very young age, she knew something wasn’t right, but like so many, she was silenced, dismissed, and left to carry things that were never her
What actually happens inside a therapy room? In this episode of Becoming Okay, I sit down with licensed psychotherapist Anna Jackson, who also features as a verified therapist on Every Cloud with Ferne McCann. We go insi
In this episode of Becoming Okay, I speak with Gabriela Flax, Founder of Pivot School, breaks down exactly how she's helped 300+ clients pivot careers, secure offers, and build businesses, with companies like: Meta, TikT
In this episode of Becoming Okay, I speak with Mayer Marks about the moment that changed her life forever. At just six months old, her son was diagnosed with a rare terminal illness. Doctors told her to prepare for the w
Welcome, to the Becoming Okay podcast, conversations with your host Meg Schirnhofer, who meets with people who share their lived-experiences with mental health and how they are finding a way to become okay. Very few peop
Welcome, to the Becoming Okay podcast, conversations with your host Meg Schirnhofer, who meets with people who share their lived-experiences with mental health and how they are finding a way to become okay. Anne is a psy
Welcome, to the Becoming Okay podcast, conversations with your host Meg Schirnhofer, who meets with people who share their lived-experiences with mental health and how they are finding a way to become okay.In this episod
Welcome, to the Becoming Okay podcast, conversations with your host Meg Schirnhofer, who meets with people who share their lived-experiences with mental health and how they are finding a way to become okay. In this episo
Welcome, to the Becoming Okay podcast, conversations with your host Meg Schirnhofer, who meets with people who share their lived-experiences with mental health and how they are finding a way to become okay. In this episo
Welcome, to the Becoming Okay podcast, conversations with your host Meg Schirnhofer, who meets with people who share their lived-experiences with mental health and how they are finding a way to become okay. We spend so m
Welcome, to the Becoming Okay podcast, conversations with your host Meg Schirnhofer, who meets with people who share their lived-experiences with mental health and how they are finding a way to become okay. We spend so m
Welcome, to the Becoming Okay podcast, conversations with your host Meg Schirnhofer, who meets with people who share their lived-experiences with mental health and how they are finding a way to become okay. We spend so m
Welcome, to the Becoming Okay podcast, conversations with your host Meg Schirnhofer, who meets with people who share their lived-experiences with mental health and how they are finding a way to become okay. We spend so m
This is my first solo episode and the start of a new season. I’ve been hosting The Sunday Suite for a few months now, and while I loved the conversations, something felt off. Somewhere along the way, I tied it back to my
From losing six figures, to building products, cafés, apps, and chasing every version of “success” the world celebrates, James Kerslake spent two decades climbing a ladder that never led where he hoped. This conversation
From losing his mum at 15 and growing up on a council estate, to selling over £6 billion in super-prime property. After reaching the top of the UK property world, partner at Knight Frank at 25, board member at Savills at
Riley Tejcek
Marine Corps Captain, Team USA Bobsled member, professional speaker, author, Ms. Military 2024 · United States Marine Corps
1 appearance on this show
Rose
Senior DLP & Insider Threat Analyst · Parks and Rec
1 appearance on this show
Anna Jackson
psychotherapist and theta healer · Six Inches of Soil
1 appearance on this show
Anne
Pastor · LCF Law
1 appearance on this show
Nick Lavery
active-duty Green Beret, keynote speaker, coach, CEO, author · U.S. Army Special Forces
1 appearance on this show
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Becoming Okay is hosted by Meg Schirnhofer. The show is categorised under health (fitness) and has published 29 episodes.
Becoming Okay has published 29 episodes.
Becoming Okay regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Becoming Okay is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Becoming Okay hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Becoming Okay average 57 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Becoming Okay's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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