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Becoming Immune Confident

Hosted by Kara Wada, MD · health · EN

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About this Podcast:

Welcome to the Becoming Immune Confident Podcast, a show that delves deep into the science of immunity and explores the confidence that comes with developing the skills and traits to tackle any obstacle that comes our way.The podcast gets its name from the idea that we are always evolving and growing, which is encompassed by the word "becoming." We are in constant motion, and the work of self-improvement is never truly done.The term "immune" has a dual meaning on this show. On one hand, it refers to our bodies' immune system, which includes allergies, asthma, autoimmunity, and inflammatory conditions. But it also refers to the resilience that comes with encountering and overcoming challenges. When we've been through tough times before, we can draw on that experience to face whatever comes next.This resilience and sense of overcoming challenges fits nicely into the idea of "confidence," which is the feeling we get when we trust in our own abilities. It's the feeling of standing ta

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Contact path

Verified email

Booking probability

25%

Guest openness

Selective

Verified email on file
80/100
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Questions about Becoming Immune Confident

What is Becoming Immune Confident about?

Welcome to the Becoming Immune Confident Podcast, a show that delves deep into the science of immunity and explores the confidence that comes with developing the skills and traits to tackle any obstacle that comes our way.

Who hosts Becoming Immune Confident?

Becoming Immune Confident is hosted by Kara Wada, MD. The show has published 127 episodes to date.

What has Becoming Immune Confident covered recently?

Recent episodes include "Episode 127 - BONUS Episode: Lessons We Didn't Learn in Medical School" (27 November 2024, 17 minutes), "Episode 126: Unmasking MCAS, The Gut-Brain Connection and Its Impact on Sjogren's" (9 October 2024, 31 minutes), and "Episode 125: The Human Side of Medicine: Living with Chronic Illness in Medical School with Stephanie Moss" (25 September 2024, 32 minutes).

How often does Becoming Immune Confident publish?

Becoming Immune Confident publishes roughly every two weeks, with episodes averaging 31 minutes across 127 episodes.

How hard is it to get booked on Becoming Immune Confident?

Booking probability for Becoming Immune Confident is 25%, and the host is rated Selective on guests. Becoming Immune Confident requires a Pod Score of 80 or higher. Becoming Immune Confident's contact route on record: verified email.

Who should pitch Becoming Immune Confident?

The strongest fits for Becoming Immune Confident are Health & Wellness Services. Becoming Immune Confident has a health audience.

About the host

Kara Wada, MD hosts Becoming Immune Confident, a health podcast with 127 episodes published.

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Recent episodes

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  • Becoming Immune Confident

    Episode 127 - BONUS Episode: Lessons We Didn't Learn in Medical School

    Nov 27, 202417 minS4

    <p>Do you ever feel like something's missing in healthcare? Like there are important conversations we should be having, but aren't?</p><p>Get ready for a sneak peek into a brand-new podcast, "Lessons We Didn't Learn in...

  • Becoming Immune Confident

    Episode 126: Unmasking MCAS, The Gut-Brain Connection and Its Impact on Sjogren's

    Oct 9, 202431 minS4

    <p>Have you ever wondered if there's a connection between mast cell activation syndrome (MCAS) and Sjogren's? 🤔</p><p>In this episode of the Becoming Immune Confident Podcast, Dr. Kara Wada explores the fascinating...

  • Becoming Immune Confident

    Episode 125: The Human Side of Medicine: Living with Chronic Illness in Medical School with Stephanie Moss

    Sep 25, 202432 minS4

    <p>Have you ever been told your pain is "just medical student anxiety?" Or faced a diagnosis during a stressful time like medical school? This week, we're diving into the experience of medical student and advocate...

  • Becoming Immune Confident

    Episode 124: Paint It Green: The Climate Crisis & Your Immune System w/ The People’s CO2’s Dr. Tanya Rogers

    Sep 11, 202426 minS4

    <p>Did you know that air pollution can increase the effects of allergies threefold? Imagine a world where you could paint your way to cleaner air.</p><p>Dr. Kara Wada sits down with Dr. Tanya Rogers, a NASA engineer...

  • Becoming Immune Confident

    Episode 123: Conquering Chronic Pain and Reclaiming an Active Life with DK Ciccone

    Aug 28, 202438 minS4

    <p>We all know that movement is essential for health, but what if you're dealing with chronic pain? Many people feel limited, even discouraged, from embracing movement because of fear or past experiences.<br/>But what...

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  • Becoming Immune Confident

    Episode 122: Gut Health Secrets for a Stronger Immune System with Dr. Vivian Asamoah

    Aug 14, 202440 minS4

    <p>We all know the importance of a strong immune system, but what if the key to unlocking your immune confidence lies within your gut? That's right, the health of your digestive system plays a crucial role in bolstering...

  • Becoming Immune Confident

    Episode 121: Dysautonomia Explained: POTS, Diagnosis, & Treatment with Lauren Stiles

    Jul 31, 202442 minS4

    <p>Have you ever felt like your body was working against you? Like your heart was racing, your brain was foggy, and you just couldn't seem to catch your breath?</p><p>In this episode, Dr. Kara Wada welcomes back her...

  • Becoming Immune Confident

    Episode 120: Thriving with Sjogren's: Nurturing Your Gut for Optimal Health with Cristina Montoya

    Jul 17, 202426 minS4

    <p>Tired of your Sjogren's symptoms controlling your life, especially when it comes to gut issues?</p><p>In this episode, Dr. Kara Wada continues her conversation with registered dietitian Cristina Montoya, who lives...

  • Becoming Immune Confident

    Episode 119: Beyond Dry Eyes: Unraveling the Gut-Sjogren's Connection with Cristina Montoya (Part 1)

    Jul 3, 202415 minS4

    <p>Have you ever wondered how Sjogren's Disease affects your gut health? Join us as we delve into the gut-Sjogren's connection and discover practical strategies for managing both.</p><p>In this episode of the Becoming...

  • Becoming Immune Confident

    Episode 118: The Chronic Boss Collective by Lilly Stairs - The Best Community You Never Wanted to Qualify For!

    Jun 19, 202428 minS4

    <p>Are you a woman living with a chronic condition who wants to make a big impact in your career?</p><p>In this inspiring episode of the Becoming Immune Confident Podcast, Dr. Kara Wada sits down with patient advocate...

  • Becoming Immune Confident

    Episode 117: Neurohacking Your Way to Freedom through Movement with Dr. Tiffany Tajiri

    Jun 5, 202436 minS4

    <p>Are you ready to break free from the chronic stress program that's holding you back? Join Dr. Kara Wada as she chats with Dr. Tiffany Tajiri, a clinical psychologist, trauma recovery expert, and the creator of...

  • Becoming Immune Confident

    Episode 116: Cooking with Foraged Food: How to Find Ingredients In The Wild with Chef Lorenzo Tavani

    May 22, 202434 minS4

    <p>How can we re-connect with nature and improve our health through foraging?</p><p>In this episode, Dr. Kara Wada sits down with Chef Lorenzo Tavani, a forager, gardener, video creator, and all-around health nut...

  • Becoming Immune Confident

    Episode 115: Be Careful How You Think: The Power of Mind-Body Medicine with Kim D'Eramo, D.O..

    May 8, 202443 minS4

    <p>What if one of the keys to healing from chronic illness and accessing your highest potential for vitality lies within your own mind and body connection?</p><p>In this episode of the Becoming Immune Confident Podcast...

  • Becoming Immune Confident

    Episode 114: Science Behind Nutrition & Immunity (BIC Podcast Series Episode 4)

    Apr 17, 202432 minS4

    <p>Are you struggling with inflammation-related health issues, feeling fatigued, or looking for a science-backed, expert-led approach to an anti-inflammatory lifestyle?</p><p>In this episode, Dr. Kara Wada and Jenifer...

  • Becoming Immune Confident

    Episode 113: Anti-Inflammatory Meal Planning Made Easy (BIC Podcast Series Episode 3)

    Apr 10, 202427 minS4

    <p>Are you struggling to find a way to eat that reduces inflammation, while still feeling satisfied and enjoying yourself?</p><p>In this episode, join board-certified allergist-immunologist, Dr. Kara Wada, and...

  • Becoming Immune Confident

    Episode 112: The Importance of Food & Symptom Tracking (BIC Podcast Series Episode 2)

    Apr 3, 202427 minS4

    <p>Are you struggling to identify which foods might be causing inflammation or other symptoms?</p><p>In this second episode of the 4-part Becoming Immune Confident mini-series, Dr. Kara Wada and Jenifer Tharani, the...

  • Becoming Immune Confident

    Episode 111: How Kara Turned from Patient to Doctor, then Immune Confident & How Jen Became the Autoimmune Nutritionist (BIC Podcast Series Episode 1)

    Mar 27, 202422 minS4

    <p>Are you struggling with an autoimmune condition, lost and unsure of how to regain control over your health?</p><p>In this episode, Dr. Kara Wada, a physician, and autoimmune patient, and Jenifer Tharani, an...

  • Becoming Immune Confident

    Episode 110: Beyond the Call of Duty of a Living Organ Donor - Lindsay Gutierrez's Mission

    Mar 13, 202431 minS4

    <p>What inspires someone to donate an organ, then do it again?</p><p>Meet Lindsay Gutierrez, a veteran, advocate, and incredible woman who turned selflessness into her life's mission. In this episode of the Becoming...

  • Becoming Immune Confident

    Episode 109: Hypermobility, Ehlers-Danlos Syndrome, and Beyond - Health Connections You Need to Know with Dr. Linda Bluestein

    Mar 6, 202437 minS4

    <p>Are you double-jointed, incredibly flexible, or experience joint pain differently from others?</p><p>Explore the world of joint hypermobility and discover why your body might work this way.</p><p>On the Becoming...

  • Becoming Immune Confident

    Episode 108: 5 Essential Tips From a Patient-Doctor if You Suspect You Have an Autoimmune Diagnosis

    Feb 28, 202430 minS4

    <p>Are you struggling with mysterious symptoms and suspect an autoimmune condition? Get essential tips to find answers and feel better.</p><p>Dr. Kara Wada, an allergy/immunology physician and autoimmune patient...

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