Hosted by Tinora Locke Terrefe · 🇺🇸 US · EN · 24 episodes
Established thought leaders with verified media credentials.
The Beats & Balance Podcast is where creativity meets resilience. We bring together artists, healers, organizers, and everyday people to share the real stories behind their work — and the practices that keep them grounded. Rooted in the spirit of creative survival, these conversations explore art, music, wellness, spirituality, entrepreneurship, and the fight for collective liberation. From intimate personal journeys to big-picture visions, Beats & Balance is your space for inspiration, connection, and the tools to thrive.
Tinora Locke Terrefe hosts Beats & Balance Podcast, a society show with 24 episodes published.
In this episode of the Beats & Balance Podcast, Tinora sits down with Chantelle (aka Mar8gold)—a queer artist, healer, and founder of Black.Bird.Rising, a sanctuary space centered on the healing and creative flourishing
In this episode of the Beats & Balance Podcast, host Tinora sits down with artist and illustrator Hannah Marc, founder of Draw Me Close Illustrations, for a thoughtful conversation about creativity, ancestry, and the rol
In this episode of the Beats & Balance Podcast, Tinora sits down with Jessica Sinclair — communication strategist, educator, entrepreneur, and CEO of Sinclair Master of Ceremonies Inc. — to talk about the power of authen
In this episode of the Beats & Balance Podcast, Tinora sits down with Emmé de la Sol (Emmé White) — artist, spirit-worker, and self-proclaimed Hoochie Priestess from Red Hook, Brooklyn. A fifth-generation Black American,
In today’s episode of the Beats and Balance Podcast, host Tinora Locke- Terrefe sits down with Lyssa Bastet — a queer mother, poet, spiritualist, and community organizer — for a deeply moving conversation about mental he
In this episode of the Beats & Balance Podcast, Tinora sits with iiiYansaje T. Muse — Priestess of Oya, spiritual counselor, artist, and creator of 222.9 The Mothership Internet Radio — for a conversation rooted in divin
Sound is one of the oldest healing technologies we have — in this episode of the Beats & Balance Podcast, we explore how sound, vibration, and frequency intersect with science, spirituality, and community care. Host Tino
Sound is one of the oldest healing technologies we have — in this episode of the Beats & Balance Podcast, we explore how sound, vibration, and frequency intersect with science, spirituality, and community care. Host Tino
In this episode of the Beats & Balance Podcast, we sit down with Tyler Hurst, host of Master Plant Talk, as well as a plant medicine facilitator, yoga teacher, and wellness professional based in Phoenix, AZ. Tyler shares
In this episode of the Beats & Balance Podcast, host Tinora Locke-Terrefe sits down with Eyerene — a self-care, wellness, and energy practitioner, author of Writing So the Healing Can Begin, and the creator of Brown Girl
In this episode of the Beats and Balance Podcast, Tinora Locke- Terrefe sits down with D1V1N1TY—a multi-talented singer/songwriter, emcee, and freestyle sensation from Newark, NJ. Rooted in healing, creativity, and empow
In this episode of the Beats & Balance podcast, host Tinora Locke-Terrefe sits down with Pampi—a land steward, food justice organizer, and founder of the Neighborhood Grow Plan—to explore the deep connections between lan
In this week’s episode of the Beats & Balance Podcast, Tinora Locke-Terrefe sits down with Emerlyn Deline-Johnson, a Jersey City native, entrepreneur, creative, youth advocate, and the founder of Mommies & Mocktails. Eme
This week on the Beats & Balance Podcast, host Tinora Locke-Terrefe speaks with LP (@sirpenelope), founder and managing director of Houstory (@HoustoryApp), a platform built to bring transparency, trust, and equity to th
This week on the Beats & Balance Podcast, host Tinora Locke-Terrefe sits down with ESE — an Afro-Soul artist, wellness entrepreneur, and founder of NAPPYESE Wellness and nkà ọgwụgwọ: The Art of Healing Festival in Lagos,
This week on the Beats & Balance Podcast, host Tinora Locke-Terrefe sits down with Jenna Pantin Bermudez, founder of Chaconia Candles — a sustainable wellness brand inspired by her Trinidadian roots and love for Caribbea
This week on the Beats & Balance Podcast, host Tinora Locke- Terrefe sits down with Vibha Vinodrai — a Women’s Mindset & Leadership Coach from Toronto, by way of Dubai. Vibha helps women lead from truth instead of perfor
This week on the Beats & Balance Podcast, Tinora Locke- Terrefe is joined by Dr. Nakeisha Owens-Griffin (Ed.D.) — educator, advocate, speaker, and author of The H.A.H.-H.A.H. Guide: A Four-Way Strategy to Shine in the Mi
In this episode of the Beats & Balance Podcast, host Tinora Locke-Terrefe is joined by Tara Thompson, a trauma-informed yoga teacher and the founder of The Quest Yoga in Ireland. Tara shares her personal journey through
In this episode of the Beats & Balance Podcast, host Tinora Locke-Terrefe is joined by Angela Montijo (she/they) a Licensed Clinical Social Worker, writer, and educator rooted in youth justice, community care, and libera
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Beats & Balance Podcast is hosted by Tinora Locke Terrefe. The show is categorised under society (culture) and has published 24 episodes.
Beats & Balance Podcast has published 24 episodes.
Beats & Balance Podcast regularly covers society, culture. It sits in the society category, with a culture focus.
Beats & Balance Podcast is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Beats & Balance Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Beats & Balance Podcast average 46 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Beats & Balance Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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