Hosted by Debra Fodor · 🇺🇸 US · EN-CA · 167 episodes
Established thought leaders with verified media credentials.
Be Your Empowered Self- storytelling, personal growth podcast for women- second chapter who are ready to reclaim their voice, worth, purpose, so they can stop waiting and start living.Host-Debra Fodor, writer, Courage Coach, creator of Be Your Empowered Self, each episode offers honest reflection, real-life stories, empowering conversations, simple next steps for women navigating reinvention, fear, self-trust, caregiving, identity shifts, the quiet weight of carrying too much for too long. This is a warm place to pause, breathe, tell yourself the truth and take one courageous step forward
Debra Fodor hosts Be Your Empowered Self, a education show with 167 episodes published.
☀️ Summer is officially here. The patios are open, the gardens are blooming, the BBQs have begun, and families are making plans. But before another beautiful season slips by, let’s ask ourselves an important question: Ar
What keeps stealing your peace? And more importantly… why do you keep handing it over? In this week’s Power Wednesday episode, Deb explores a question that stopped her in her tracks: What if peace isn’t something you fin
🎙️ What Have You Been Waiting to Begin? Have you ever noticed how easy it is to keep putting things off until “someday”? Someday I’ll write the book. Someday I’ll take the trip. Someday I’ll start the business. Someday
🎙️ How Did We Get Here So Fast? The Quiet Realization That Time Doesn't Slow Down Have you ever looked at old photographs and found yourself asking: How did we get here so fast? As June arrives and the first half of the
Your life can look full on the outside…and still feel emotionally disconnected on the inside. In this episode of Be Your Empowered Self, Deb explores something many women are quietly feeling right now: The difference bet
Your life can look full on the outside… and still feel emotionally disconnected on the inside. In this episode of Be Your Empowered Self, Deb explores something many women are quietly feeling right now: The difference be
The life you want will cost you something.The real question is… are you willing to pay the price?In this episode of Be Your Empowered Self, Deb goes deeper into one of the hardest truths about growth, reinvention, and st
You don’t need more time. You need a different standard. In this episode of Be Your Empowered Self, Deb challenges one of the most common beliefs that keeps women stuck—“I just don’t have the time.” Because most of the t
You don’t need more time. You need a different standard. In this episode of Be Your Empowered Self, Deb challenges one of the most common beliefs that keeps women stuck—“I just don’t have the time.” Because most of the t
You know it’s time. So why haven’t you started? In this episode of Be Your Empowered Self, Deb gets real about the gap so many women are sitting in right now—the space between knowing something needs to change… and actua
What if the real reason you feel stuck… is because you haven’t actually decided what you want yet? In this episode of Be Your Empowered Self, Deb goes straight into one of the most important—and most avoided—questions fo
What if the life you want is not on the other side of a giant leap… but on the other side of one honest decision? In this episode of Be Your Empowered Self, Deb breaks down what reinvention actually looks like for women
Somewhere along the way, being the one everyone relies on became the life you’re now too tired to keep living. In this Power Wednesday episode of Be Your Empowered Self, Deb speaks to the second-chapter woman who has bee
If I took your calendar for next week and read it like a story… would I find you in it? Not your errands. Not your obligations. Not what everyone else needs. You. Disclaimer: This podcast is for informational and inspira
Your Calendar Is a Mirror: Protect Your Time Like a Woman With Purpose Spring brings fresh energy—and a new kind of clarity. In this Power Wednesday episode, Deb helps second-chapter women protect their time before life
Happiness Day + Spring Shift (March 20): Why Happiness Feels Elusive (and What Actually Helps) Two days from now is the International Day of Happiness—and the first day of spring. In this Power Wednesday episode, Deb sha
Some weeks are full, heavy, and busy—so today’s Power Wednesday episode is short and steady. In this mini reset, Deb helps you get grounded with three simple choices you can make right now: one promise, one boundary, and
IWD Week: Power Over Yourself — The Strength to Stop Shrinking International Women’s Day is March 8, and this Power Wednesday episode is a grounded, empowering reminder for second-chapter women: real strength isn’t about
The February Checkpoint: Keep What’s Working, Drop What’s Draining You February flew—and if you’re feeling unsettled, you’re not behind… you’re recalibrating. In this Power Wednesday episode, Deb guides second-chapter wo
Motivation Isn’t Coming — Keep the Promise Anyway February is where real life returns—and motivation fades. In this Power Wednesday episode, Deb speaks to second chapter women who are tired of starting over and afraid of
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Be Your Empowered Self is hosted by Debra Fodor. The show is categorised under education (self improvement) and has published 167 episodes.
Be Your Empowered Self has published 167 episodes.
Be Your Empowered Self regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Be Your Empowered Self average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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