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Hosted by Kelly Leveque · 🇺🇸 US · EN · 397 episodes
Established thought leaders with verified media credentials.
Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life.And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you all the good stuff (and none of the bad) about nutrition: the positive takeaways, the tools and tips that will help you feel and be well, and a dose of motivation to keep you going.
Kelly Leveque hosts Be Well by Kelly Leveque, a health show with 397 episodes published.
In today’s episode, I sit down with Kashif Khan, founder of The DNA Company and author of The DNA Way, to explore how understanding your genetics can completely change the way you approach your health. Kashif breaks down
In this episode,we’re covering the science of blood sugar and the Fab Four, why protein matters more than ever as we age, and how I’m using creatine and magnesium to support muscle, energy, sleep, and my health in my 40s
I've had so many incredible conversations about parenting over the years that I wanted to bring some of my favorites together in one episode. We cover everything from picky eating and meal prep to airway health, sleep, e
In this episode, I sit down with nervous system expert Jonny Miller to explore how emotional regulation shapes our relationships, health, parenting, and overall well being. Jonny shares the deeply personal story that led
In this episode, I’m joined by Beeya founders Yasmin Nouri and Kaya Purohit, to explore the science of seed cycling, hormone health, and why supporting your menstrual cycle doesn’t have to be complicated. We discuss the
Neurologist and bestselling author Dr. David Perlmutter returns to discuss the groundbreaking science behind his new book, Brain Defenders. Together, we unpack why Alzheimer's disease may be driven less by amyloid plaque
392: In this episode, I’m joined by Karalynne Call, founder of Just Ingredients, to discuss why blood sugar balance is one of the most important foundations of children’s health. We break down how protein, healthy fats,
391: Are you eating enough to support your hormones? Registered Dietitian Lauren Chambers joins the podcast to unpack the biggest myths surrounding women's nutrition and explain why protein, carbohydrates, and healthy fa
As a mom of three boys, one of the questions I think about most is: how do we raise healthy, resilient kids in a world that feels increasingly complicated? In this special compilation episode, I’m revisiting some of my f
390: This special Mental Health Compilation brings together highlights from conversations with Joe Hudson, Maggie Nick, Gabby Reece, and Dr. Nicole LePera. Through these powerful discussions, we explore emotional regulat
This special Creatine Compilation brings together expert insights from Rachel DeVaux, Dr. Abbie Smith-Ryan, and Andrew Koutnik on one of the most researched supplements in health and fitness. Through highlights from thes
What if some of the most promising tools for treating depression, PTSD, and trauma have been misunderstood for decades? In this episode, I sit down with Dr. Keith Kurlander and Dr. Will Van Derveer, co-founders of the In
What if the reason so many of us feel exhausted, disconnected, and unfulfilled isn’t because we’re failing… but because we’ve been taught to live in the wrong mindset entirely? In this conversation, I sat down with Stanf
I’m sitting down with Erin O’Brien: home cook, recipe developer, content creator, and author of the new cookbook Dig In. We talk about the recipes she makes on repeat, the kitchen staples she swears by, what it really ta
Toddlerhood doesn’t have to feel like survival mode. In this episode, I sit down with Devon Kuntzman to break down what’s really going on in your toddler’s brain and why so many common parenting approaches backfire. We g
Microplastics are now being found in the brain, blood, placenta, and beyond, and scientists are still uncovering what that means for your health. In this episode, I sit down with Dr. Leo to break down the latest research
Why do you overreact, shut down, or put everyone else first, even when you know it’s hurting you? In this episode, Nicole LePera, breaks down how your “inner child” shapes your behaviors, from people-pleasing to perfecti
In this episode I sat down with metabolic researcher Andrew Koutnik to break down the science of metabolic health, insulin resistance, and ketogenic diets. We explore why most people struggle with energy crashes, craving
Feel like you’re doing everything right but still struggling with hunger, cravings, or weight? You’re not broken, and it’s not about willpower. In this episode, I sit down with Dr. Jason Fung to break down the real drive
Rachel Mansfield is back and we’re talking about the reality of feeding a family while building a business from the ground up. From meal planning systems that actually work to launching her better-for-you snack brand cad
Andrew Koutnik
metabolic researcher · NASA
2 appearances on this show
Dr. Abbie Smith-Ryan
leading researcher in exercise and nutrition
1 appearance on this show
Keith Kurlander
MA, LPC · Integrative Psychiatry Institute
1 appearance on this show
Dr. Will Van Derveer
veteran psychiatrist, co-founder of the Integrative Psychiatry Institute, author of Psychedelic Therapy · Integrative Psychiatry Institute
1 appearance on this show
Bill Burnett
Senior Pastor · National Data Buoy Center
1 appearance on this show
Dave Evans
Head of Climbing and Mountaineering · Stanford Life Design Lab
1 appearance on this show
Devon Kuntzman
parenting educator, early childhood specialist, author of Transforming Toddlerhood · Transforming Toddlerhood
1 appearance on this show
Dr. Nicole LePera
psychologist, author, creator of the Self-Healer movement · The Holistic Psychologist
1 appearance on this show
Dr. Jason Fung
world’s leading fasting doctor and author · The Fasting Method
1 appearance on this show
Rachel Mansfield
Culinary Creator and Co-Founder of Cadootz
1 appearance on this show
Maggie Nick
trauma therapist and inner critic expert · Camp Lovable
1 appearance on this show
Dr. Lauren Hartman
double board-certified specialist in Adolescent Medicine and Pediatrics
1 appearance on this show
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Be Well by Kelly Leveque is hosted by Kelly Leveque. The show is categorised under health (fitness) and has published 397 episodes.
Be Well by Kelly Leveque has published 397 episodes.
Be Well by Kelly Leveque regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
Be Well by Kelly Leveque is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Be Well by Kelly Leveque average 74 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Be Well by Kelly Leveque's guest bar at 87/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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