Hosted by Laura Catina · 🇺🇸 US · EN · 261 episodes
Established thought leaders with verified media credentials.
Welcome to the Be the CEO of Your Life & Business Podcast with your host, Laura Catina. This podcast was created for those juggling pursuing their career, family life, and everything that comes with it! Building a career, running a business, and running your life can sometimes seem near impossible. In the Be the CEO of Your Life & Business Podcast, I will share my experience building my career as a female attorney, raising a family, and maintaining wellness.
Laura Catina hosts Be the CEO of Your Life and Business Podcast, a business show with 261 episodes published.
If you’ve been telling yourself you’ll get back to working out once things slow down — this episode is for you. I started working out at 16. I was a gym person for years — the kind who would work a 10-hour day and head s
There’s a particular kind of discomfort that high-achieving women know well — the feeling that you’ve outgrown who you’ve been, but you haven’t quite stepped into who you’re becoming. You’re not burned out exactly. You’r
We are six months into 2026 — and if you set goals in January, now is exactly the right time to look at them honestly. In this episode, I’m walking you through my own mid-year review, both personally and professionally.
Summer break is here. The kids are home. And you're supposed to suddenly become a full-time mom while working, running a business, managing a team, and keeping it all together. Except that's impossible. In this episode,
After months of chaos and compromise, spring sports season is winding down—and it's time to take stock. In this episode, I'm sharing exactly what I'm changing as I come out of one of the most stressful seasons I've had i
You are not stuck because you do not know what to do next. You are stuck because you are carrying too much. In this episode, I am going one level deeper than last week's conversation about the gap between knowing and doi
You are not stuck because you do not know what to do next. You are stuck because you are carrying too much. In this episode, I am going one level deeper than last week's conversation about the gap between knowing and doi
You've done the work. You've gotten clear on what you actually want. So why aren't you moving? In this episode, I am digging into the real reason high-achieving women stay stuck between knowing and doing — and it's not f
You’re hitting the goals.Crossing things off the list. Getting the promotion, the house, the milestones.And somewhere underneath it all is a quiet voice asking, “Is this it?” If you’ve felt that — and beenafraid to say i
You've tried the planners. The 5 a.m. routines, the gratitude journals, the "just say no" advice. And you're still exhausted. In my experience, burnout isn't a willpower problem. It's a nervous system problem. And until
When my kids were little and I was building my career, I genuinely believed there would be a finish line — a moment when the chaos would settle and I'd finally feel like I had it all figured out. Spoiler: that moment doe
Spring sports season is in full swing, and if you're a busy parent, professional, or both — you know exactly what that means. Weekends away, packed schedules, and a constant pull between staying on track and surviving th
You would never stand up a client. You would never miss a court date. You would never tell the people in your life you were going to show up and then just… not. But you do it to yourself all the time. And you've probably
In this episode, Laura talks about the truth that's easy to avoid when you say you want more: your next level requires a different version of you. Better results in your life, business, health, and relationships do not c
In this episode, I’m sharing exactly how I manage my time, energy, and stress when life gets especially busy. With spring sports in full swing, work demands, family logistics, meals, appointments, and everything else lay
In this episode of Be the CEO of Your Life and Business, I’m talking about something that matters just as much as setting goals: deciding what you are no longer willing to carry. As we head into Q2, it is easy to focus o
In this episode, I’m sharing my first-quarter review process and why it’s one of the most important things I do every year, both personally and professionally. I walk through how I use my vision board, quarterly goals, a
In this honest and inspiring conversation, Laura reflects on the importance of investing in yourself—whether you’re a busy mom, a working professional, or both. She opens up about hiring an executive business coach and h
In this episode, I’m diving into one of my favorite topics right now: how I’m actually using AI in my everyday life and in my work as an attorney and business owner. Like many professionals, I used to feel like there sim
February was one of the most stressful months I’ve had in years. Two trials scheduled. One jury trial that didn’t settle. Weeks of preparation. Long days in court. And the mental weight that comes with knowing the outcom
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Be the CEO of Your Life and Business Podcast is hosted by Laura Catina. The show is categorised under business and has published 261 episodes.
Be the CEO of Your Life and Business Podcast has published 261 episodes.
Be the CEO of Your Life and Business Podcast regularly covers business. It sits in the business category.
Be the CEO of Your Life and Business Podcast is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Be the CEO of Your Life and Business Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Be the CEO of Your Life and Business Podcast average 20 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Be the CEO of Your Life and Business Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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